Maria Zacchia Wellness

Maria Zacchia Wellness I provide Holistic Wellness Services to restore balance and build resilience, naturally.

Naturopath
Life Coach
ThetaHealing®
Ayurveda
Reiki
Yoga Therapy
Meditation
Breathing Techniques
Pet Services

Work With Me:
https://www.mariazacchia.com

The choice we make to show up for ourselves daily is a powerful one ✨Make it count. Make it fun. ••• 🐚
09/04/2025

The choice we make to show up for ourselves daily is a powerful one ✨

Make it count. Make it fun.

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Perspective ✨•••
06/07/2025

Perspective ✨

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As someone who likes to have control, this is something I struggled with for years 🤍 The truth is perfection is unattain...
11/30/2024

As someone who likes to have control, this is something I struggled with for years 🤍

The truth is perfection is unattainable and its pursuit can be very limiting. We’re meant to learn & grow 🌱

There’s a sense of freedom & expansion that comes from being at peace with good enough. The outcome of your efforts is out of your control. What matters is how you show up. It’s how you invest in what you value.

When you show up for yourself, life meets you where you are. You are supported 🤍

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I challenge you to check in with yourself by asking what you need most today — then make it your top priority. If this s...
11/05/2024

I challenge you to check in with yourself by asking what you need most today — then make it your top priority.

If this sounds impossible, it’s because too much of your effort is spent tending to others needs before your own. Allow this to serve as a gentle reminder that you are the one responsible for taking the best care of yourself.

Self-care is a choice. Self-love is a process. You start where you are and you build 🧱💛

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I love working from this space, especially during a change in season. 🍃🍂🍁Nature has a way of gently grounding you so tha...
11/01/2024

I love working from this space, especially during a change in season. 🍃🍂🍁

Nature has a way of gently grounding you so that you can silence distractions from the outside and listen to the wisdom of your inner voice.

From this space, I listen and help guide clients through change: habits they want to break - habits they want to make - emotional regulation they want to learn -
self-love & confidence they want to build - goals they want to achieve - life transitions they’re navigating - lessons learned they want to carry forward.

We grow with time and experience. The power to change what is no longer serving your highest growth will always lie within YOU.

How different and more accepting of yourself would you be if you allowed transitions (just like changes in season) to remind you that with change comes growth & beauty? 🌱💛



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Love and care for your body the way you would care for your best friend, because that’s precisely what it is 🫶🏼 ...
02/20/2024

Love and care for your body the way you would care for your best friend, because that’s precisely what it is 🫶🏼

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Address

1744 Rue William, Suite 310
Montreal, QC
H3J1R4

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