MetaSano

We turn food into personalized medicine.

MetaSano helps people with chronic kidney disease eat smarter by prescribing the right ingredients based on their lab results, medications, allergies, and personal profile (like vegetarian, diabetic, etc.).

03/05/2026

Even as the Founder of MetaSano and a Kidney Health Coach, I’m not immune to small mistakes

03/01/2026

Our new Living with CKD newsletter is out 💛
This edition explores aging and kidney health — plus a special International Women’s Day (3/8) tribute to wisdom, resilience, and powerful female voices.
Read it now — the link is in the first comment.

02/26/2026

📰 **Living with CKD newsletter is out!**
This week we break down new research on kidney numbers, hyperfiltration, and why CKD can look different in women and men. Link in the first comment 👇

02/22/2026

Our Sunday edition of Living with CKD is out 📰
This week, we explore new research showing how air pollution can impact kidney health—even at levels considered “acceptable.”
👉 Link to read the newsletter is in the first comment.

02/18/2026

A new Living with CKD newsletter is out
A new study on diet quality, inflammation, and mortality risk in chronic kidney disease — link to read is in the first comment.

02/15/2026

Our Sunday Living with CKD newsletter is out.
This week, we talk about Three Hidden Mistakes That May Be Raising Your Creatinine — link in the first comment.

02/11/2026

Our Wednesday Living with CKD newsletter is out 🎉
This week, we talk about renal artery narrowing, resistant high blood pressure, and why it matters in CKD stages 3 and 4 — link in the first comment.

02/05/2026

A long-term study from Japan brings new light for people living with CKD, showing that kidney decline is often slower—and more manageable—than we’ve been led to believe.
This insight can apply to all CKD patients, wherever they live — link to the study in the first comment.

02/02/2026

New science reveals a direct link between kidney disease and heart damage — and it’s not just shared risk factors.
👉 Learn how diseased kidneys send harmful signals to the heart. Link in the first comment.

01/28/2026

Our Wednesday newsletter is out!
Why More Accurate Kidney Tests Matter More Than You Think
Read it now — the link is in the first comment

01/25/2026

Our Sunday newsletter is out! This week we dive into GLP-1 and what science is starting to reveal for people with CKD without diabetes.

Read it now — the link is in the first comment

01/18/2026

Our Sunday edition of Living with CKD is out!
This week we talk about nocturnal hypertension and why your blood pressure at night may matter even more than during the day.
The link to the newsletter is in the first comment.

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Montreal, QC

Website

https://www.metasano.com/

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