Empress Healing - Isabelle Kilkowski

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Empress Healing - Isabelle Kilkowski

Guiding you to release stress, restore balance, and awaken coherence ~ so you feel lighter, more connected, and fully alive in your body. ✨️🙌

11/30/2025

This morning, we gathered under the energy of the final Supermoon of 2025, a Gemini illumination that brings the year’s mental and emotional arc full circle.

Gemini’s light reveals the stories we’ve been telling ourselves… and the truths that have quietly been waiting underneath. It invites curiosity instead of judgment, awareness instead of conclusion, perspective instead of pressure.

This Supermoon completes a trilogy:
October ignited something.
November awakened something.
And December brings understanding, a moment to release old narratives and let new clarity settle in.

Through breathwork, grounding, and a guided journey,
we softened the mind, released the outdated story,
and made space for the insight that wants to rise.

May this week bring you:
✨ a quieter mind
✨ a clearer truth
✨ a gentler narrative
✨ and permission to hold two things as true at once.

Your reset is not about perfection, it’s about presence.
Clarity can be soft. Understanding can be subtle.
And a single breath can change your direction.

Thank you for beginning your Sunday with me.
Thank you for your openness, your honesty, and your presence. Here’s to walking into December with a lighter mind and a clearer heart. 💓

See you next week! ✨️

11/27/2025

Your energy speaks long before your mind finds the words. When it’s blocked or imbalanced, you feel it in your body, your mood, and your ability to stay grounded.

Here are 3 common signs your energy is craving a reset:
1️⃣ You feel heavy or “off” without knowing why
2️⃣ Your patience disappears and everything feels like too much
3️⃣ Your body won’t relax, even when you try

These aren’t random.
They’re signals.
Your energy is asking to be acknowledged, cleared, and realigned.

✨ Reiki helps soften those blocks, regulate your nervous system, and bring you back into harmony with yourself.

If your energy is calling for a reset, book your session through the link in my bio.

11/23/2025

This morning, we stepped into Sagittarius season together, a season of widening horizons, honest truth, and courageous expansion.

After months of grounding, balancing, clearing, and deep inner work, today invited something new:

a direction.
a horizon.
a future that feels aligned with who we’re actually becoming.

Through breath, grounding, and a guided journey with the inner Archer, we released outdated beliefs, chose a new intention,
and aimed our energy toward a clearer, more expansive timeline.

Thank you for rising with clarity,
for showing up with openness,
and for trusting your next step.

Here’s to horizons that feel true. 🏹✨

Join us next Sunday at 10am at . Registration link in my bio!

11/21/2025

Happy Friiiiday my Love!!! 💚💖

Did you know that green and pink are both colours representing the heart chakra?!

Friday is the day ssociated with the heart chakra.

The heart is our first brain. 🧠

Take a moment to feel your heart center... can you feel the love that I'm sending you?! 💓

Have a phenomenal end to your week! 🤗

11/20/2025

Believe the Hype! 🙌

Every time someone shares their experience after a session, I feel it in my chest, not as validation, but as alignment.
This work isn’t something I do.
It’s something I remember.

Holding space for others to breathe, soften, regulate, and reconnect with themselves feels like the most natural thing in the world to me.
It’s where my nervous system settles too.
It’s where I feel in harmony, in purpose, in service.

Because I know what it feels like to be lost.
To be overwhelmed.
To not recognize yourself in the fog.

During my own dark seasons, Reiki held me. ✨️
It grounded me, opened me, and slowly brought me back into my body, back into clarity.
And when I pair that energetic work with massage therapy, something beautiful happens: the mind quiets, the body softens, and the person returns to themselves.

So when clients share their experiences… when they say they felt seen, relaxed, clear, or lighter…
It’s not hype.
It’s resonance.

And I’m deeply grateful to offer this space, a place where your nervous system can exhale,
where your energy can align,
and where your clarity can rise back to the surface.

✨ Thank you for trusting me.

📅 If you feel called to experience this blend of grounding, energy, and presence, you can book your session through the link in my bio.

11/19/2025

The holidays bring a lot of noise; family expectations, emotional layers, decision fatigue, old patterns.
This three-week Telegram experience is designed to bring you back to yourself.

✨️ 10 minutes a day.
✨️ A grounding meditation each week.
✨️ Voice notes.
✨️ Card pulls.
✨️ Practical, gentle tools you can use whenever the season feels heavy.

If you want a calmer December with more clarity and steadiness, early bird is open now.
DM me the word DECEMBER or tap the link in my bio.

11/16/2025

This morning, we entered the depths together, not to get lost, but to remember our truth beneath the noise.

The Scorpio New Moon invites transformation.
Mercury Retrograde invites clarity.
Our breath invites us home.

Today’s Reiki Reset guided us into the body,
into the lower center where safety lives,
and into the emotional waters
where release, honesty, and renewal unfold.

As we breathed in waves,
as we grounded into the lower body,
as we released old stories to the water,
a new steadiness began forming from within.

Thank you for rising with intention,
for meeting yourselves with courage,
and for remembering that
This morning, we entered the depths together, not to get lost, but to remember our truth beneath the noise.

The Scorpio New Moon invites transformation.
Mercury Retrograde invites clarity.
Our breath invites us home.

Today’s Reiki Reset guided us into the body,
into the lower center where safety lives,
and into the emotional waters
where release, honesty, and renewal unfold.

As we breathed in waves,
as we grounded into the lower body,
as we released old stories to the water,
a new steadiness began forming from within.

Thank you for rising with intention,
for meeting yourselves with courage,
and for remembering that clarity grows
in the quiet space we create for it.

May this week bring truth, soft release and the beginning of what wants to rise in you.

11/14/2025

If you’re already feeling the December pressure… this is for you.

The holidays have a way of stretching us in every direction, family, work, expectations, emotions, food, social plans, fatigue. 😴

And somewhere in the middle of all that noise,
you stop hearing your needs…
your breath…
your frequency. ✨️

The Awakening Thread is a pause, not a program, a soft reset designed so you can end 2025 grounded and walk into 2026 with a higher frequency, more clarity, and none of the seasonal overwhelm. ❄️

Because your energy deserves the same care you give to everyone else.

This experience was created for the woman who wants:
✨ Holidays without the stress
✨ Support instead of isolation
✨ Grounding instead of overindulging
✨ Alignment instead of exhaustion
✨ A higher frequency to step into the new year

We begin December 1st.
3 weeks. Gentle Telegram guidance.
Grounding. Reflection. Energetic recalibration.

✨ Early bird 111$ until November 20th
✨ Link in bio to join (or gift to a woman you love)

If your body exhaled reading this… that’s your sign.

11/13/2025

Feeling lost doesn’t mean you’re broken, it means you’re shifting.

This in-between space you’re feeling isn’t failure.
It’s your system recalibrating and making room for the next version of you.

If you’ve been craving peace, grounding, and clarity before the holidays, this experience was created for you.

🌙 The Awakening Thread is a 3-week feminine energy reset to help you return to your body and your light.

✨ Begins December 1st
💫 Early Bird 111$ until November 20th

You’re not lost. You’re evolving.

Join (or gift) The Awakening Thread
→ [link in bio]

11/09/2025

You’ve been doing “the work.”
But lately… something feels off.

You’re not broken, you’re recalibrating.
Your energy is shifting, asking to be met in a new way.

The Awakening Thread 🌹 is for the woman who:
• Feels drained but can’t explain why.
• Knows something deeper is realigning.
• Craves spiritual connection that feels grounded.
• Wants to move into the holidays with peace and ease.

It’s three gentle weeks of meditations, voice notes, reflection prompts and more to help you return to yourself.

Begins December 1st 🌙
Early Bird 111$ until Nov 20th ✨
On Telegram 🤳

You don’t need to fix your energy, you just need to listen to it. 🤍

11/07/2025

Ladiiiiiiiiiies!!

Feeling drained lately?
Maybe it’s not exhaustion.
Maybe it’s your soul asking for more.

More truth.
More connection.
More you. 🌹

That’s exactly how The Awakening Thread was born. A 3-week feminine energy reset to guide you back to your center before the year ends.

We’ll gather in a private Telegram space beginning December 1st, where I’ll share gentle voice notes, meditations, card pulls and more to help you ground, realign, and rise so you can move into the holidays with peace, clarity, and no fuss.

✨ Early bird 111$ until November 20 (regular 222$)
✨ Begins December 1st
✨ 3 weeks of soft, sacred recalibration

And for the men reading, if there’s a woman in your life who’s been carrying so much this year, your partner, sister, mother, or friend, this experience makes a heartfelt gift of love and support.

Sometimes the most beautiful thing you can offer is space, space for her to rest, reconnect, and remember who she is.

💫 Join (or gift) The Awakening Thread (link in comments)

Address

Montreal, QC
H8N

Website

https://www.empresshealing.ca/, https://www.byoga.ca/horaire, https://www.empresshealing.ca/awakeningthread

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