Empress Healing - Isabelle Kilkowski

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Montreal, QC
Empress Healing - Isabelle Kilkowski

Guiding you to release stress, restore balance, and awaken coherence ~ so you feel lighter, more connected, and fully alive in your body. ✨️🙌

01/16/2026

Sometimes things fall apart not because you’re failing but because you’re outgrowing what no longer fits. ✌️

When your old ways, old patterns, or old versions start slipping away, it can feel unsettling… even painful.
But often, it’s the quiet confirmation that something new is trying to take shape. 🌱

Not everything is meant to come with you.
And that doesn’t mean you’re losing, it means you’re becoming. 🤗

✨ Trust the unraveling. It’s making space.

01/07/2026

Hello mes Amours 💖

Beaucoup de gens me disent :
« Je sais que j’ai besoin de quelque chose… mais je ne sais pas quoi. » ⁉️

Parfois, ce “quelque chose”, c’est simplement du temps, de la douceur et un espace sécurisant. 🫂

Si cette journée te parle, peut-être qu’elle est pour toi. 🖌

Early Bird jusqu’à vendredi 🤍
Lien en bio

01/06/2026

Parfois, il ne s’agit pas d’en faire plus.
Il s’agit simplement de créer de l’espace.

Cette retraite est une invitation à ralentir,
à revenir dans son corps,
et à laisser émerger ce qui a besoin d’être exprimé.

✨ Early Bird se termine ce vendredi.
Lien en bio 🤍

01/05/2026

Parfois, on n’ose pas parce qu’on pense qu’il faut « savoir faire ».
Ici, ce n’est pas le cas. 🤍
Un espace doux pour ralentir, bouger et créer.

✨ Early Bird se termine ce vendredi ✨
Lien en bio.

01/03/2026

The first Full Moon of the year arrives in Cancer, the sign ruled by the Moon herself. 🦀
And with it comes a gentle but powerful reminder: you have a voice. 🗣

A voice to name what you need.
A voice to release what you’re ready to leave behind.
A voice to trust that making space is just as powerful as setting intentions.

Cancer invites us inward.
To feel before we fix.
To listen before we act.
To tend to the emotional landscape we often rush past.

This Full Moon heightens both emotion and intuition because in Cancer, the two are inseparable.
You cannot access your inner wisdom without feeling your way there.
When emotions are suppressed, intuition quiets.
When feelings are honored, inner knowing returns.

Tonight is an invitation to soften.
To let yourself feel what’s present without judgment.
To trust that your sensitivity is not a weakness, but a guide.

✨ Ask yourself:
• What am I ready to release?
• What do I truly need right now?
• Where can I create space emotionally, energetically, gently?

May this Full Moon help you come home to yourself.
And may you remember that clarity often comes not from pushing forward, but from allowing yourself to feel.

12/31/2025

Heyyyy!!!

How you doin'?! I hope that you're having a great holiday season, whether with family, friends or in solitude.

I miss sharing with you and lots is happening! I sometimes get overwhelmed and need time to ground myself... but then feel guilty if I'm not sharing...! 🙃

I'm still learning to balance everything. ⚖️

This being said, join me at my one-day retreat 🤩

📍 In Blainville, Qc
📅 On January 24th
🇫🇷 Hosted in French
🐦 Early bird until Jan 9th

More details on my website.

I'm sending you so much love and amazing energy! 💓✨️

The Empress 💖

12/17/2025

My love! 💖

I recently had the immense pleasure of spending a day at .care , a beautiful wellness centre in the Eastern Townships which raises your frequency with the help of C60, a carbon molecule found in shungite.🌲🌳

Their motto, 'S'ancrer pour s'élever', which translates as 'Grounding to elevate', is exactly what my practice is about. When we're grounded, nothing can disturb us, and we gain clarity - hence my Grounding and Clarity one-to-one sessions with women. 🌹

This is the hyperbaric chamber, just one of the many stations you can experience. Inside, I was cozy with cushions and a blanket, and the binaural beats and shungite took the experience to another level. ✨️

In the days following my visit, my energy levels were incredible, it's difficult to put into words how I felt. I felt peaceful, supported, aligned, expansive, grounded and magical, to name but a few. I also became aware of misalignment and repeating patterns in my relationships. 😌

With so much joy and gratitude (and some grief), I can confirm that these issues are being resolved. The universe has a beautiful way of eliminating low-vibrational circumstances when we raise our frequency. 🙌

I'm going back in a few days and I can't wait to see what this visit will bring! I will share more with you then. 🤗

Have a fantastic day!

12/14/2025

Voici l’espace qui nous accueillera pour cette journée hors du temps. 🌿
Un lieu calme, lumineux et chaleureux, parfait pour ralentir, bouger en douceur et créer librement.

Le 24 janvier 2026, je vous invite à une retraite d’une journée, en petit groupe, pour vous déposer, explorer votre énergie et plonger dans la créativité intuitive.

Les inscriptions sont ouvertes.
✨ Early Bird à 188$ jusqu’au 09 janvier ✨
Lien en bio pour réserver votre place.

~~~~~~~~~~~~~~~~~~~~~

This is the space that will hold us for this one-day retreat.
A calm, welcoming place to slow down, move gently, and create.

January 24th, 2026, limited participants.
Early Bird available now.
Link in bio to register.

12/13/2025

Comparison quietly convinces us that we are behind, lacking, or missing something.
But the moment we return to ourselves, we remember:
nothing essential was ever absent.

Wholeness isn’t found by measuring our lives against others, it’s revealed when we come back into presence, into our own rhythm.

You are not lacking.
You are already enough.

This is the work I believe in.
Grounding. Presence. Alignment.

It’s the space I hold in my sessions, a place to soften comparison, settle the nervous system,
and reconnect with what’s already whole within you.

✨ From here, clarity returns. ✨

If you feel called to come back home to yourself,
you’re welcome to book a session with me through the link in my bio.

12/10/2025

Holiday Market at Bronx Yoga This Sunday! ✨🎄

This Sunday, our space at Bronx Yoga will be transformed into a cozy Holiday Market filled with warmth, creativity, and community spirit. 💛

There will be no Reiki Reset class this week, but the studio will be open and buzzing with amazing local vendors, perfect for finding meaningful gifts, supporting small businesses, and soaking in the energy of the season.

Come wander, browse, meet makers, sip something warm, and connect with the beautiful community that gathers here every week. 🌿

Whether you’re shopping, exploring, or simply stopping in to say hello, you’re so welcome.
It’s a wonderful opportunity to support local, discover handcrafted treasures, and enjoy the heart of the neighborhood.

✨ Everyone is invited, bring friends, family, and anyone who loves a good holiday vibe.
Can’t wait to see you there!

Address

Montreal, QC
H8N

Website

https://www.empresshealing.ca/, https://www.byoga.ca/horaire, https://www.empresshealing.ca/fr/mouvementimmersifcr%C3%A9

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