https://www.facebook.com/1283149078415993/

MoonDrop Yoga

Home
Canada
Montreal, QC
MoonDrop Yoga

Hatha Yoga Community We offer Classical Hatha yoga, a practice that is oriented towards relaxation and meditation as well as the physical aspect of Yoga.
(4)

MoonDrop Yoga is a small, cozy, semi-private yoga studio situated on the 4th floor (unit 478) of the Chateau St-Ambroise (4020 Rue St-Ambroise) in St-Henri, Montreal. In addition to the teaching of asana (postures), our instructors also include pranayama (breathing techniques) and prolonged meditative relaxations in their classes in order to offer our clients the kind of practice that provides them with the full benefits of Yoga, both mentally and physically. SCHEDULE

Monday-Wednesday
Moon Drop 7:30-8:30
Moon Lunch 12:00-1:00
Moon Rise 5:30-7:00

Friday
Moon Drop 7:30-8:30
Moon Lunch 12:00-1:00

Send Us a Message to Book your Class! PRICES

Drop ins
10$

Private Moon (Private session at the Moon Studio)
40$/hr

Moon Break (Private class for compagnies at their offices)
60$/hr

CLASS DESCRIPTION

MoonDrop : This early bird’s class is focused on mediation and the power of concentration, which is in fact the ultimate goal of Hatha yoga: to be able to meditate and focus on the present moment. After starting with a few asanas (postures) and pranayama (breathing techniques) to warm up the body, the teacher will guide a half-hour long meditation session to start the day off with better mindfulness. MoonLunch : This one hour class is mostly based on relaxation, stretches and a meditative practice of asanas. It will help you build strength and flexibility in the back muscles, the neck and the whole body. This class is perfect to get a break from the stress of work and to energize yourself for the second half of the day. MoonRise : These classes of one and a half hour are more intense. After sun salutations, the postures are held longer and the stretches are deeper. Breathing techniques and relaxation are also integrated to allow for the full benefits of yoga to kick in after a long day at work. A healthy back is a healthy life. MoonBreak : This is an hour long private yoga class given at your office (either on mats if the space allows it or on the office’s chairs while employees are sitting at their desk). This class is meant to raise the concentration and energy levels of your employees as well as help them to relax through breathing techniques. The main focus of these classes is to strength and stretch of the back and neck muscles. A short meditation session will take place at the end of the class. PrivateMoon : This is a private yoga class for beginners or advanced students who want to perfect or learn a proper yoga practice. The class is tailored to the needs of the student whether it be meditation, postures, flexibility or relaxation.

01/14/2020

Our new schedule

01/03/2020

Besoin de respirer cet hiver? Encore plus de cours sous donation!

Voici notre horaire :

Mardi 12h00 : Séance de pranayama de 30 minutes (Irene)

Mardi 17h30 : Cours de yoga d'une heure niveau intermédiaire (Anne-Marie)

Mercredi 12h00 : Cours de Hatha yoga traditionnel d'une heure niveau débutant (Irene)

Mercredi 17h30 : Séance de pranayama de 30 minutes (Anne-Marie)

05/31/2019

Is there anything better?
via

05/10/2019

Rainy day tomorrow! Come flow with us at our 45 minutes lunch class. Meeting spot : studio 478 of château St-Ambroise !

05/09/2019

05/05/2019

Enjoying the sun today? We are starting back yoga by the canal this Wednesday at noon! Msg for more details.

03/18/2019

That's my story. Now giving free corporate breathing sessions trials around MTL. Curious? Msg me for more details.

03/15/2019

Do you know how nadis play with your energies?

03/15/2019

Breath, the most subtle form of energy, humbles your ego and awakens your true true potential.

03/12/2019

02/25/2019

02/21/2019

By Expand Your Consciousness

02/18/2019

02/04/2019

From vedanta to ta**ra.

09/20/2018

Getting geeky in here! Book your customized Hatha Yoga practice with me!

https://BookitYogi.as.me/

Schedule your appointment online with Anne-Marie Denault

09/07/2018

Your yoga studio is getting more spacious! :)

06/08/2018

♡

06/05/2018

Yoga classes on the Lachine canal resume tomorrow! See you in the sun 🌞

05/31/2018

How do you hold space for yourself?

Come (re)connect with your body and breath.

Yoga every weekday at 8 AM & 12 PM (except Tuesdays).

05/28/2018

Let it rain!
8am class cancelled.
Ce n'est que partie remise! :)
See you at 12 if sunshine.
Namaste.

05/25/2018

Starting next Monday, May 28! Join us 🧘‍♀️🌞

Address

4020 Rue St-Ambroise #478
Montreal, QC
H4C2E1

Telephone

+15145868988

Website

facebook.com

Alerts

Be the first to know and let us send you an email when MoonDrop Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.