Breath & Detox Yoga

Breath & Detox Yoga Breath and Detox Yoga training program, offered by Marina D.Ray. Classes, events and projects, as well as news and related discussions to yoga practice.

I welcome you to enter the world of Yoga and Zen. For the last 15 years as a dedicated yoga practitioner and a dancer, I've learned from the most inspiring teachers of Yoga and Dance Arts. My experience in numerous Yoga styles, as well as a deep study of movement and discipline in dance have inspired me to design and share this unique yoga program with you. Breath and Detox Yoga program is allowing us to live a broader spectrum of experience in our practice. Ranging from deep relaxation through breathing techniques and expansions in held poses, as well as engaging core strength exercises and focus through the Vinyasa movement flow. Aligned body and focused mind are the key elements for celebrating the flow of your creative energy for many years to come :)

Namasté

-Marina D.Ray


If you'd like to know more about my Yoga training, visit:

http://www.yogatrail.com/teacher/marina-dray-159996

http://yodeivah.wix.com/moveaware #!why-yoga/c1ngq

Address

Sattvika Studio 228, 10 Avenue Des Pins O
Montreal, QC
H2W1P9

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