Leslie Angeles Santé & Wellness

04/10/2026

Our next scalar soundbath in the EESYSTEM is May 25th, 2026 6:30pm in Nun's Island Montreal. Come experience the healing vibrations of tibetan & crystal bowls, harp and much more to relax and restore yourself mind body & spirit. Link in bio to purchase tickets.

03/15/2026

Célébration de l'équinoxe de printemps
Une expérience guidée de 3 heures pour une réinitialisation du système nerveux

Rejoignez-nous pour célébrer la transition de l'hiver au printemps lors d'une rencontre intime et bienveillante, propice au repos, à la détente et au ressourcement.

Cette expérience combine :

• Massage myofascial doux (balles Yoga Tune Up®)

• Étirements accompagnés et détente optionnelle dans un hamac aérien

• Bain sonore profond avec Reiki

• Collations bienfaisantes pour une intégration optimale

Conçu pour un petit groupe (7 personnes maximum) afin de vous offrir une expérience plus personnalisée et un accompagnement attentif.

Aucune expérience préalable n'est requise.

Le repos est le bienvenu.

75 $–95 $ MP pour reservation

Spring Equinox Celebration
A 3-hour guided nervous system reset experience

Join us in honoring the transition from winter to spring with a small, intentionally held gathering for rest, release, and renewal.

This experience weaves together:
• Gentle myofascial release (Yoga Tune Up® balls)
• Supported stretching & optional aerial hammock rest
• Deep sound bath with Reiki
• Nourishing snacks for integration

Designed for a small group (max 7) to allow a more supported and personalized experience.

No prior experience needed.
Rest is welcome. 75$ - 95$ DM to reserve

03/13/2026

Next Saturday March 21st, Equinox Edition Scalar Soundbath Experience with me & Geraldine at Spa photonique in the Nun's Island/Verdun in Montreal. Grab your tickets here : https://my.weezevent.com/resonance-viii-bain-sonore-scalaire-immersif

Prochain Bain sonore le 21 mars 2026.

https://my.weezevent.com/resonance-viii-bain-sonore-scalaire-immersif

03/13/2026

La guérison commence par la sécurité

Healing starts with safety

Un système nerveux calme change tout.

Si votre corps se sent coincé dans le stress, la douleur, la fatigue, l'anxiété ou la surcharge, c'est une voie plus douce et plus durable.

J'offre une guérison corporelle, guidée par le système nerveux, pour les personnes prêtes à ralentir, écouter et s'engager dans le processus de guérison de leur corps.

Rien n'est forcé. Tout est invité.

Comment ce travail vous soutient
• Régulation du système nerveux
• Guérison douce, menée par le corps
• Sécurité, rythme et choix
• Soutien au repos, à la réparation et à l'auto-guérison

Façon de travailler ensemble
• Sessions de régulation (75-90 minutes)
• RESET du Système nerveux - un contenant de guérison structuré
• Expériences en petits groupes et retraités

PRÊT à commencer?
La plupart des gens commencent par une séance de régulation.
Si votre corps demande quelque chose de plus lent, plus stable et plus soutenant - vous le sentirez.

Réservez online: tidycal.com/angeleslie
Site web: leslieangeles.com
Location: 1105 Rue du Sud, Cowansville

HEALING BEGINS WITH SAFETY

A calm nervous system changes everything.

If your body feels trapped in stress, pain, fatigue, anxiety, or overload, this is a gentler, more sustainable path.

I offer body-centered, nervous system-led healing for those ready to slow down, listen, and engage in their body's healing process.

Nothing is forced. Everything is invited.

How this work supports you:
• Nervous system regulation
• Gentle, body-led healing
• Safety, pace, and choice
• Support for rest, repair, and self-healing

How we work together:
• Regulation sessions (75-90 minutes)
• Nervous System RESET - a structured healing container
• Small group and retreat experiences

READY to begin?
Most people start with a Regulation session. If your body craves something slower, more stable, and more supportive—you'll feel it.

Book online: tidycal.com/angeleslie
Website: leslieangeles.com
Location: 1105 Rue du Sud, Cowansville

02/07/2026

A moment suspended between heaven and earth...

February 17th 5pm
Guided by Emmanuelle & Leslie, two therapists together to offer you a deep sound bath accompanied by Reiki.

✨Installation of your choice
Aerial hammacs or grounded with the earth on the wood floor, in a cocoon of sweetness

💫Energy of the New Moon 🌑
🌿Anchoring, letting go, intentions
💚Intimate group

Very limited seats
Reservation by private message 📩

Emmanuelle & Leslie 🩷

01/16/2026

Soundbath & Reiki in the . Relax and recharge your body, mind & soul. February 6th, 2026 6:30pm . 1 Place du Commerce, Suite 225, H3E 1A2, Montreal, Quebec Canada.

Place is limited. Booking your seat ASAP!

Link in bio for tickets

12/09/2025

Join us Saturday, December 20th, 2025 6:30pm for our last soundbath of 2025 just before the holidays! Treat yourself, friends and family for a unique wellness experience with the vibrations of Tibetan and crystal bowls, the harp and much more to calm, relax and rejuvenate mind, body and soul.

4030 St-Ambroise #219 in Montreal

Save your seats. Link in bio

11/25/2025

Soundbath with reiki and harp this Friday November 28th
Ticket link available in bio

11/15/2025

Good morning!
I’m excited to share something special — I’m giving away a free Pilates mat class recording for anyone who wants to try it out.

If you’ve ever been curious about Pilates, have never tried mat work before, or just want to see if it’s a good fit for you and maybe start a weekly practice, send me a DM. I’ll happily share the free recording so you can follow along at home.

Doing Pilates at home has so many advantages — you can move at your own pace, fit it into your schedule, create a cozy space that feels good for your body, and build consistency without needing any special equipment. It’s such a simple, accessible way to strengthen, stretch, and reconnect with yourself.

Can’t wait to hear how you enjoy it! 💛🧘‍♀️✨

11/12/2025

When in doubt. Reset your mind and nervous system with calm, nature sounds, and beautiful white snow!

10/23/2025

I am humble to be able to participate in this silent auction to fundraiser for a great cause. Thank you .well for letting me contribute to your basket.

10/08/2025

The mini 5 week fall session on zoom starts today! October 8-November 5th. 7:15pm-8:15pm EST. All levels welcome. Sign up with link in the bio. See you on the mat! https://tidycal.com/angeleslie/pilates-zoom-mat-class-5-week-seesion