~ Ondine Yoga ~

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Canada
Montreal, QC
~ Ondine Yoga ~

Ondine’s classes focus on breathing, opening up the body, creating space, flexibility, body awareness and positivity.

She aims to have you leaving calm, refreshed and centred. Summer Yoga Schedule 2022
~IN STUDIO & ZOOM~
MONDAY:
8:30am, Hatha Yoga
10:00am,Hatha Yoga
7:10pm, Hatha Yoga
TUESDAY:
7:10 pm, Hatha Yoga
WEDNESDAY:
9:00am, Zen Day Yoga
THURSDAY:
8:30 am, Hatha Yoga
THURSDAY:
10:00 am, Hatha Yoga
SATURDAY:
9:00am, Hatha Yoga
MEDITATION:
10:00am, every second Sunday

Please contact me at 514-912-7397 for

PRIVATE and SEMI-PRIVATE classes. Ondine is a certified Hatha Yoga teacher with more than 300 hours of training and 25 years of practice. She is also an artist and art teacher (BFA, York University) who, grateful for the inner peace that art and Yoga have given her, and being one with the process of creating and practicing, is thrilled to share the beauty of truly being in the moment. Ondine’s classes focus on breathing, really opening up the body, creating flexibility, confidence and body awareness. As a teacher she weaves all her Yoga experiences together, with thoughtful sequencing, alignment cues and communicating the essence of the pose so her students can become truly alive in their practice. Most of all she aims to have you leaving calm, refreshed and centered. Ondine teaches Alignment based Hatha Yoga, Vinyasa Flow, Restorative, Yin, Pranayama (breath work) and Meditation.

03/21/2023

WELCOME SPRING!! Time to come out of our cocoons and play🌷🌞🌷
I’m so grateful for the inner peace that art & yoga has given me over the years. Being one with the process of creating and practicing at times have been magical.
And I’m always exited to share the beauty of truly being in the moment. Join me, a few spots left. 🙏🏻🧘🏼‍♀️
www.ondine.ca

01/09/2023

“You can’t use up creativity. The more you use, the more you have.” ~Maya Angelou.
Children & Adult Art starting soon🥳🎉🎨. More info: www.ondine.ca

09/12/2022

Nothing like little R&R at Kripalu Center for Yoga & Health. Celebrating our VirgoBirthdays. And so grateful I stepped on the mat 26 years ago.

09/06/2022

The summer is not over yet. Backyard Yoga is still on 🥳🥳🥳🥳🌞🌞🌻🌻🌻

09/05/2022

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” ― B.K.S Iyengar
Join me, new session starting September 6th. A few spots left.
www.ondine.ca

08/30/2022

I am sooooo grateful to be back at the majestic Yoga Shanti studio!! With these heavenly teachers Rodney Yee @ Colleen Saidman Yee 💝🙏🏻 .

08/27/2022

New session starts Sept 6🥳 🧘🏼‍♀️🤸‍♂️💝
Every time you step onto the mat, you give yourself a gift.
A few spots left in the studio.
http://www.ondine.ca

08/16/2022

Every time we step on the mat we give ourselves a gift.
NEW Session Starts September 6.
🧘🏼‍♀️💝✌🏻Almost full
www.ondine.ca

07/31/2022

Peaceful morning, peaceful practice.

05/24/2022

Wednesday ~Zen Day~ is in the Backyard tomorrow. Come breathe in the lilacs🥰

02/28/2022

BACK in the STUDIO 🎊🤸🏼‍♀️💃🏼🤸🏼‍♀️🥳🤸🏼‍♀️🎉💃🏼🤸🏼‍♀️

02/23/2022

Yoga is the golden key that unlocks the door to peace, tranquility and joy.
This alignment based class is perfect if you want to refresh your practice or new to yoga.
www.ondine.ca

02/18/2022

~Ondine Yoga Studio is now open💃🏼💃🏼🎊🎊💃🏼💃🏼🎉🎉💖💖🥰🥰 THANK YOU TO MY GANG FOR ALL YOUR SUPPORT!!!!!!!💝💝💝🤗🤗💝💝😍🥰
www.ondine.ca

01/04/2022

Hope is being able to see that there is light despite all of the darkness.
~Desmond Tutu
www.ondine.ca

12/18/2021

Thank you to my most awesome & AMAZING yoga community for helping put together this beautiful abundance of food for those who will need it most in 2022. I couldn’t have survived 2021 without you! My heart is filled. May everyone have a filled heart & belly in 2022. service

10/24/2021

New session starts November 1st.
~In Studio & Zoom~ Almost full😊
www.ondine.ca

08/30/2021

Fall Schedule Starts Sept 13.🥳
~Inhale receive from the Earth, Exhale give back to the Earth☮️💜
www.ondine.ca

06/18/2021

Backyard Yoga with LIVE MUSIC. Thanks hubby💝💝

05/25/2021

Join me next week on zoom or in the backyard to help raise money for such an important cause. Auberge Shalom is a community resource centre addressing the needs of all women and children whose lives have been affected by conjugal violence. 24 Hour Support Line: 514-731-0833.
$25 per class.
Contact me for more info🙏 www.ondine.ca

05/17/2021

Join me outdoors will the lilacs are in full bloom. Breathing in never smelled so good.🌸🧘🏼‍♀️

05/13/2021

It was so awesome seeing some of my yogis today!! I love outdoor yoga!!!!!! 🌞🌞🙏🙏💝💝🧘🏼‍♀️

03/03/2021

"Each person’s life is like a mandala – a vast, limitless circle. We stand in the center of our own circle, and everything we see, hear and think forms the mandala of our life."
~Pema Chodron

02/17/2021

Join me tomorrow night for a peaceful breathing practice 🧘🏼‍♀️🙏

02/14/2021

Happy 💝 Day Barry Goodz & Natasha Goodz 👨‍👩‍👧🐥🐣🐥 3 is the magic number 🥰

01/28/2021

Address

Montreal, QC

Telephone

+15149127397

Website

http://www.ondine.ca/

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Videos

Peaceful morning, peaceful practice.

New session starts November 1st. ~In Studio & Zoom~ Almost full😊 www.ondine.ca #dowhatyoulovelovewhatyoudo

Fall Schedule Starts Sept 13.🥳 ~Inhale receive from the Earth, Exhale give back to the Earth☮️💜 www.ondine.ca

Backyard Yoga with LIVE MUSIC. Thanks hubby💝💝

What a beautiful way to start a day, and practice. Find who you love, then everyday can be filled with expansive joy. Sharing my joy with Goodzmusic - Guitar Lessons