Fyra Yoga Montréal

Fyra Yoga Montréal Calm. Fit. Inspired. Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes.
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Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. Modo Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Modo hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm. Modo Yoga Montreal
3863 Boulevard Saint Laurent, suite 205

10/04/2025

Nouveau cours au programme : Pilates Sculpt ✨

Nous sommes ravis d’accueillir Chandler Farren, professeure invitée, pour deux cours spéciaux de Pilates Sculpt les 10 et 16 octobre.

À propos du Pilates Sculpt : un cours de musculation complet qui combine les principes classiques du Pilates avec un entraînement de résistance à faible impact. Attendez-vous à une séquence intelligemment conçue qui éveille votre force profonde, génère une chaleur intérieure énergisante et vous laisse une sensation de puissance, d’équilibre et de bien-être. Soyez parmi les premiers à découvrir ce nouveau cours énergisant dans notre programme.

Rejoignez-nous pour l’un (ou les deux !) des cours de Chandler. Lien en bio.

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New class style coming to the schedule: Pilates Sculpt ✨

We’re so excited to welcome guest teacher Chandler Farren for two special Pilates Sculpt classes on October 10th and October 16th.

About Pilates Sculpt: A full-body sculpting class that fuses classical Pilates principles with low-impact, resistance-based strength training. Expect an intelligently designed sequence that awakens deep strength, builds energizing inner heat, and leaves you feeling strong, centered, and blissfully worked.

Be among the first to experience this energizing new class style on our schedule. Join us for one (or both!) of Chandler’s classes. Link in bio.

10/01/2025

Un nouveau mois commence, et nous continuons à nous mettre en valeur - sur notre tapis, dans notre respiration et envers nous-mêmes. 💚

Cette semaine, du 3 au 7 octobre, nous accueillons à nouveau Antoine Pommet dans notre studio. A bientôt dans la salle chaude. 🔥

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A new month is here, and we keep showing up — to the mat, the breath, and to ourselves. 💚

This week, October 3–7, we welcome Antoine Pommet back to the studio. See you in the hot room. 🔥

"A mother spider monkey and her baby in the trees around — the tallest treehouse in the Amazon Rainforest.Photo by "we ...
09/22/2025

"A mother spider monkey and her baby in the trees around — the tallest treehouse in the Amazon Rainforest.

Photo by "

we live in a beautiful world - let's protect it, 💚

Sunday stillness. Breath becomes focus. Movement becomes intention. The week begins here.
09/21/2025

Sunday stillness. Breath becomes focus. Movement becomes intention. The week begins here.

It’s the energy, the people, the space. It's what keeps us rolling out our mats again and again. -L’énergie, la communau...
09/20/2025

It’s the energy, the people, the space. It's what keeps us rolling out our mats again and again.
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L’énergie, la communauté, l’espace… voilà la magie qui nous invite à dérouler le tapis, encore et encore.

09/19/2025

Friday Mood 💚 Enfin vendredi !

COURS SPÉCIAL: YINSTRAVAGANZA avec ERIC CHATIGNYDécouvrez les subtilités de chaque posture, la variété des sensations qu...
09/18/2025

COURS SPÉCIAL: YINSTRAVAGANZA avec ERIC CHATIGNY

Découvrez les subtilités de chaque posture, la variété des sensations qu’elles procurent. Plongez dans l’immobilité, cultivez le calme et la pleine conscience avec ce cours de yin de 2 heures.

SAMEDI · 27 SEPT & 11 OCT · 12H45 | 120MIN
30$ CHAQUES COURS | Inscrivez-vous, lien en bio

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SPECIAL CLASS: YINSTRAVAGANZA WITH ERIC CHATIGNY

Come get comfortable with stillness, explore the intricacies of each pose, the sensations in your body and cultivate mindfulness with this two-hour Yin class.

SATURDAYS · SEPT 27 & OCT 11 · 12:45PM | 120MIN
$30 EACH | Sign up, link in bio

De retour en studio, Antoine Pommet enseigne des cours tout au long du week-end. Consultez le programme des cours: https...
09/17/2025

De retour en studio, Antoine Pommet enseigne des cours tout au long du week-end. Consultez le programme des cours: https://loom.ly/4DyMUIw
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Guess who's in town? Antoine Pommet is back in town and teaching classes all weekend long. Check the class schedule: https://loom.ly/4DyMUIw

Fyra Montréal vu à travers vos yeux 💚-Fyra Montréal through your eyes 💚
09/09/2025

Fyra Montréal vu à travers vos yeux 💚
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Fyra Montréal through your eyes 💚

Ready to take your teaching to the next level? Join Dina, Anna & Geneviève for our Advanced Sequencing Training designed...
09/06/2025

Ready to take your teaching to the next level? Join Dina, Anna & Geneviève for our Advanced Sequencing Training designed just for YOU.

Through hands-on practice, creative frameworks, and personalized feedback, you’ll walk away with the confidence and tools to design thoughtful, challenging, and inspiring vinyasa classes.

🗓️ 4 days starting September 18th, from 8am - 7pm
👉 $1,250 + tax
📧 Spots are limited!

Apply today: mtltrainings@fyrayoga.com

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Prêt·e à amener votre enseignement au prochain niveau? Rejoignez Dina, Anna et Geneviève pour notre Formation avancée en séquençage, conçue spécialement pour VOUS.

Grâce à la pratique, à des cadres créatifs et à une rétroaction personnalisée, vous repartirez avec la confiance et les outils pour créer des cours de vinyasa réfléchis, stimulants et inspirants.

🗓️ 4 jours dès le 18 septembre, de 8h à 19h
👉 1 250 $ + taxes
📧 Places limitées!

Inscrivez-vous dès aujourd’hui : mtltrainings@fyrayoga.com

08/25/2025

La rentrée, c’est aussi votre moment! Ne manquez pas notre promotion — l’occasion parfaite de vous prioriser et de commencer la saison en beauté.

Offres sur les abonnements & les cartes de cours:
🌟 3 mois illimités SEULEMENT 319 $
🌟 Carte de 10 Cours SEULEMENT 160 $
🌟 NOUVEAU: Abonnement Étudiant Universitaire - Pour 999 $, profitez de 9 mois de yoga illimité, incluant des laissez-passer pour invités et des passes voyage.

Ces offres sont disponibles pour une durée limitée, du 25 août au 7 septembre, alors ne tardez pas!

Reprenez la routine, revenez sur le tapis et connectez-vous à l’essentiel : https://loom.ly/JBT1I2s
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Back to School, Back to YOU! Don’t miss our sale — the perfect excuse to put yourself first and feel your best this season.

Membership & Class Pack Deals:
🌟 3 months unlimited ONLY $319
🌟 10 class cards ONLY $160
🌟 NEW: University Student Membership - For $999, enjoy 9 months of unlimited yoga, plus guest and travel passes.

These offers are available for a limited time, from August 25 to September 7, so don’t wait!

Get back into your routine, return to your mat, and reconnect: https://loom.ly/JBT1I2s

08/17/2025

LE YOGA DANS LES PARCS SERA ANNULÉ AUJOURD'HUI EN RAISON DE LA PLUIE

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YOGA IN THE PARK WILL BE CANCELED TODAY DUE TO THE RAIN

Address

3863 Boulevard Saint-Laurent, Suite 205
Montreal, QC
H2W1Y1

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 11pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 11pm
Friday 6:30am - 7pm
Saturday 7:30am - 10pm
Sunday 7:30am - 9pm

Telephone

+15142883863

Website

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Welcome to Modo Yoga!

Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. Modo Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Modo hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm. Visit us at our four locations! Modo Yoga Montréal 3863 Boulevard Saint Laurent, suite 205, Montreal Modo Yoga Griffintown 1744 rue William, bureau 500, Montreal

Modo Yoga NDG 4260 Av Girouard, Montreal Modo Yoga West Island 3669 Sources Blvd, DDO