Dominique Bigras Coach Professionelle

Dominique Bigras Coach Professionelle J'aide les professionnels et les entrepreneurs à vivre une vie pleinement épanouie et à atteindre leurs objectifs de vie et d'affaires.

Ayant occupé plusieurs postes dans la gestion des ressources humaine dans diverses entreprises au cours de sa carrière. Dominique Bigras guide maintenant les professionnels et les entrepreneurs accomplis, aspirant à plus que le succès financier ou materiel, vers ce qui compte vraiment : Vivre une vie épanouie en accomplissant leurs objectifs de vie et d'affaires! Optimisez votre énergie et votre bien-être malgré les demandes croissantes de votre vie. Atteignez vos objectifs et vivez une vie à la hauteur de vos aspirations. Ne vous laissez plus jamais freiné par les contraintes et faites le choix de vous épanouir pleinement et de vivre avec passion !

TA PRÉSENCE PARLE AVANT TOIAvant que ta vie change,ton énergie change.Tu choisis différemment.Tu coupes ce qui étire tro...
11/19/2025

TA PRÉSENCE PARLE AVANT TOI

Avant que ta vie change,
ton énergie change.

Tu choisis différemment.
Tu coupes ce qui étire trop.
Tu arrêtes de jouer un rôle que tu as dépassé.

Ce n’est pas plus “confiant”.
C’est simplement plus vrai.

Et les gens le sentent.
Tout devient plus clair :
tes limites,
tes décisions,
ta façon d’avancer.

Le magnétisme, ce n’est pas d’essayer d’impressionner.
C’est d’être alignée avec ce que tu sais déjà.

Aujourd’hui, demande-toi juste :
qu’est-ce que ma présence dit à ma place?

WHEN YOUR PRESENCE SAYS THE TRUTH BEFORE YOU DO

Before your life changes,
your energy shifts first.
You start making quieter decisions.
You stop performing versions of yourself you’ve outgrown.
You walk differently —
not louder, just clearer.
People feel it.
Even if they can’t explain why.
Magnetism isn’t about being impressive.
It’s about being accurate.
When your inner world lines up with who you’re becoming,
your presence speaks for you.
What truth is your presence ready to say today?

THE FREEDOM THAT’S DRAINING YOUSome versions of freedom look good on paper.But they feel heavy when you live inside them...
11/18/2025

THE FREEDOM THAT’S DRAINING YOU

Some versions of freedom look good on paper.
But they feel heavy when you live inside them.
You know that space where you’re “technically free”…
yet everything still pulls on you?
That’s usually the sign.
Not of failure — but of misalignment.
You’re carrying a structure you outgrew.
And your body always knows it before your mind does.
If this feels uncomfortably accurate,
there’s nothing wrong with you.
You’re just ready for a different kind of freedom —
one that actually breathes with you.

Bobino doesn’t measure weekends in hours —only in sunbeams and naps.He reminds me that clarity doesn’t come from control...
11/15/2025

Bobino doesn’t measure weekends in hours —
only in sunbeams and naps.
He reminds me that clarity doesn’t come from control.
It comes from softness.
⚙️ Weekend wisdom from Bobino.

Some cages are made of progress.They look good.They sound productive.They even feel like purpose —until they don’t.⚙️ Do...
11/14/2025

Some cages are made of progress.
They look good.
They sound productive.
They even feel like purpose —
until they don’t.
⚙️ Don’t confuse evolution with exhaustion.

Structure doesn’t limit you.It defines where your energy goes.The right framework doesn’t box you in —it amplifies your ...
11/13/2025

Structure doesn’t limit you.
It defines where your energy goes.
The right framework doesn’t box you in —
it amplifies your clarity.
⚙️ Freedom isn’t chaos. It’s better mechanics.

You don’t have to earn your rest.You just have to stop apologizing for it.Some clarity only shows upwhen you stop rushin...
11/13/2025

You don’t have to earn your rest.
You just have to stop apologizing for it.
Some clarity only shows up
when you stop rushing.
⚙️ Freedom is rhythm, not speed.

What if freedom isn’t about doing more,but about building smarter?You don’t need to start over — you need to rewire what...
11/12/2025

What if freedom isn’t about doing more,
but about building smarter?
You don’t need to start over — you need to rewire what already works.
The right system doesn’t drain you.
It reflects you.
⚙️ Freedom is structure that breathes.

You can master every system and still feel like something’s missing.Maybe it’s not burnout.Maybe it’s a sign that the st...
11/11/2025

You can master every system and still feel like something’s missing.
Maybe it’s not burnout.
Maybe it’s a sign that the structure you built isn’t designed for who you’ve become.
Growth feels different when alignment replaces adrenaline.
⚙️ Freedom starts where performance stops leading the way.

Bobino has a system for everything —breakfast, naps, walks, and snacks.But his favorite system is the one called “doing ...
11/08/2025

Bobino has a system for everything —
breakfast, naps, walks, and snacks.
But his favorite system is the one called “doing absolutely nothing.”
It’s his reminder that freedom isn’t always about progress.
Sometimes it’s about stillness, sunbeams, and the joy of not being useful for a while.
⚙️ Weekend wisdom from Bobino.

Discipline isn’t the problem.”Discipline isn’t the problem.It’s trying to stay disciplined inside a system that keeps yo...
11/07/2025

Discipline isn’t the problem.”
Discipline isn’t the problem.
It’s trying to stay disciplined inside a system that keeps you small.
You think you need more motivation —
but what you really need is better design.
You can’t fix burnout with another color-coded calendar.
You can’t scale chaos by working harder.
Freedom starts when you stop optimizing cages.
⚙️ Build systems that serve who you’re becoming —
not who you had to be.

You don’t need to hustle harder.You just need to stop fighting systems that were never built for you.Sometimes freedom s...
11/06/2025

You don’t need to hustle harder.
You just need to stop fighting systems that were never built for you.
Sometimes freedom starts with subtraction —
one “no” at a time.
No to what drains you.
No to proving yourself again.
No to timelines that were never yours.
When the noise fades, what’s left is clarity.
⚙️ Freedom isn’t chaos. It’s better mechanics.

“You’re not broken.”You’re not broken.You’re just built for a different rhythm — one that traditional success was never ...
11/06/2025

“You’re not broken.”
You’re not broken.
You’re just built for a different rhythm — one that traditional success was never designed to hold.
You learned to perform, to lead, to deliver.
But what if the system you mastered was never meant to serve your real potential?
High performers burn out not because they’re weak — but because they outgrow the structures that once validated them.
You don’t need to start over.
You just need a system that matches who you’ve become.
⚙️ Freedom isn’t found. It’s designed.

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Montreal, QC

Telephone

+15816721037

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