Confort Physio et Santé

Home
Canada
Montreal, QC
Confort Physio et Santé

Physiotherapy in Montreal helping people of all abilities find ease and strength in daily life.

Specializing in chronic pain, hypermobility, Ehlers-Danlos Syndrome (EDS), and pelvic health. Join me for strategies in movement, resilience, and better living

10/27/2025

TIRED OF BORING BEIGE TAPE? Your support should look as good as it feels! ✨

At Confort Physio et Santé, we offer a full spectrum of PINOTAPE SPORT colors and patterns! 🌈 We even have tape for sensitive skin and a barrier spray for maximum comfort!

Our team will not only apply your tape but teach you how to apply it yourself to better manage your body between appointments! 🎓

Visit us to pick your favorite color and learn the best techniques! 📍

💚🤍💚

MARRE DU TAPE BEIGE ENNUYEUX ? Votre soutien devrait être aussi beau qu'efficace ! ✨

Chez Confort Physio et Santé, nous offrons un éventail complet de couleurs et de motifs PINOTAPE SPORT ! 🌈 Nous avons même du tape pour les peaux sensibles et un vaporisateur protecteur pour un confort maximal !

Notre équipe vous montrera comment appliquer le tape vous-même 🎓 pour mieux prendre soin de votre corps entre les rendez-vous !

Venez nous voir pour choisir votre couleur préférée et apprendre les meilleures techniques ! 📍

09/18/2025

Vous avez été si nombreux à me poser des questions sur le et je suis tellement excitée de vous l'annoncer ! ✨ Au Symposium de recherche scientifique sur le SED, j'ai enfin pu l'essayer moi-même, avec l'aide de leur fantastique équipe de représentants.

La sensation de soutien a été instantanée 🙌, et j'ai su immédiatement qu'il fallait que j'en ramène un modèle de démonstration à la clinique. J'ai hâte que vous puissiez faire l'expérience de ce que j'ai ressenti. Plus de détails à venir ! 🤸‍♀️

💚🤍💚

So many of you have been asking about the and I'm so excited to share! ✨ At the EDS Scientific Research Symposium, I finally got to try it on myself, with help from their fantastic team of representatives.

The feeling of support was instant 🙌, and I immediately knew I had to bring a demo model back to the clinic. I can't wait for you to experience what I did. More details to come! 🤸‍♀️

09/17/2025

Prêtes à apprendre! 🤓 Anike de Confort Physio et Sante et Amy Fagan de Physio Forme Santé sont au Symposium international de recherche de l'Ehlers-Danlos Society à Toronto. Nous sommes ravies de nous imprégner des dernières recherches et de rapporter de nouvelles informations à nos clients et collègues!

💚🤍💚

Ready to learn! 🤓 Anike from Confort Physio et Sante and Amy Fagan from Physio Forme Santé are at the Ehlers-Danlos Society's International Research Symposium in Toronto. We're excited to soak up all the latest research and bring back new information to our clients and colleagues!

09/16/2025

Faites connaissance avec notre équipe bilingue dévouée chez Confort Physio et Santé ! ✨

Nous adoptons une approche holistique et collaborative pour votre parcours de bien-être. 🧘 En tant que référence en physiothérapie, massothérapie et psychothérapie, nous sommes particulièrement fiers de soutenir la communauté de l'hypermobilité et du SED. 🤸‍♀️

Trouvez votre confort et votre bien-être avec nous. Prenez rendez-vous dès aujourd'hui sur notre site web 🗓️: https://confortphysio.juvonno.com/portal/publicbook.php

N'hésitez pas à nous poser vos questions dans les commentaires ! 💬

💚🤍💚

Meet our dedicated bilingual team at Confort Physio et Santé! ✨

We take a holistic and collaborative approach to your wellness journey. 🧘 As your go-to place for all types of injuries, conditions, and goals, we are especially proud to support the hypermobility and EDS community. Our services include physiotherapy, massage, and psychotherapy. 🤸‍♀️

Find your comfort and wellness with us. Book an appointment today via our website 🗓️: https://confortphysio.juvonno.com/portal/publicbook.php

Got a question? Ask us anything in the comments! 💬

09/11/2025

Change is here! 🎉
My personal physio page is evolving to become the official page for Confort Physio et Santé. ✨

It's with great enthusiasm that our growing team of dedicated practitioners is here to support you. In addition to physiotherapy, we now offer massage therapy and psychotherapy, and soon other services like acupuncture and osteopathy.

On this page, you can expect to find a wealth of practical information for your wellness, to discover our team and services, and to get to know our welcoming space.

Our mission remains the same: YOUR COMFORT, OUR CARE. 💚

💚🤍💚🤍💚

Le changement, c'est maintenant! 🎉
Ma page de physio personnelle évolue pour devenir celle de la clinique Confort Physio et Santé. ✨

C'est avec beaucoup d'enthousiasme que notre équipe grandissante de praticiens dévoués est là pour vous accompagner. En plus de la physiothérapie, nous offrons maintenant la massothérapie et la psychothérapie, et bientôt d'autres services comme l'acupuncture et l'ostéopathie.

Sur cette page, attendez-vous à trouver une foule d'informations pratiques pour votre bien-être, à découvrir notre équipe et nos services, et à vous familiariser avec notre espace chaleureux.
Notre mission reste la même: VOTRE CONFORT, NOTRE SOIN. 💚

11/04/2024

Looking for natural ways to relieve pain? 🌱 Here’s how to put each tip into practice:

🪑 Body Positioning: Use a small pillow for back support and a headrest for neck support. Alternate between sitting, reclining, and standing every 30 minutes to reduce muscle strain.

🚶‍♀️ Gentle Movements: Try gentle twists for the lower back, shoulder rolls, or leg stretches to keep your body comfortable and mobile.

🔥 Heat Therapy: Use a heating pad or warm towel on areas where you feel tension, such as your neck, back or legs, for 10-15 minutes. If heat isn’t suitable (especially for swollen areas), alternate with a cold pack.

Remember, small adjustments can make a big difference in managing discomfort! 💪 Let me know in the comments which tip you’ll try first, or share your own pain relief tips below! 👇

✨ Save this post to reference later or share it with someone who could benefit from these simple tips. For more wellness and pain management advice, follow along! ✨

11/03/2024

Hi, I’m Anike, your physio confidante! 🌱 Based in Montreal, Canada 🇨🇦, I’m here to help all bodies find ease in daily life—whether through functional mobility tips, lifestyle adjustments, or strategies to make managing pain a bit easier. My expertise includes pain management, hypermobility, Ehlers-Danlos Syndrome (EDS), and pelvic health, but this space is open to everyone seeking support on their health journey. 💪

My journey into physiotherapy was inspired by my own experiences with pain, both in sports and beyond. As a former competitive athlete, I went through my own injuries and worked closely with physiotherapists, which sparked my passion for this field. 🔥 My husband is also hypermobile, which has opened my eyes to the unique challenges faced by those with similar conditions.

Why I Created This Page
I started this page to share what I’ve learned with a broader community, to empower people with knowledge, and to offer practical tips that can improve daily life. My goal is to create a supportive space where people can come for guidance, encouragement, and insights on living more comfortably. ❤️ I’m here to support you on your journey, whatever that looks like.

I’m dedicated to creating a safe, inclusive space for all—where I aim to share accessible strategies that support your unique health journey. 🌻

👉 Comment below with topics or questions you’d love for me to cover, and feel free to share this post if you know someone who might benefit from these tips! 👈

To learn more about my story and expertise, visit my website here: www.anikephysio.com

Address

5115 Avenue Trans Island
Montreal, QC
H3W2Z9

Website

http://www.confortphysio.com/

Alerts

Be the first to know and let us send you an email when Confort Physio et Santé posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Confort Physio et Santé:

Shortcuts

Want your practice to be the top-listed Clinic in Montreal?