Metta Palms Thai Yoga Massage

04/28/2016

The body is a complex machine, we cannot ignore what is going on inside our bodies. Each person is an individual, and thus must follow and individual approach to health.

Eat less, move more. That’s the simple solution to losing weight – or so we’ve been told. But what if there was another hidden reason behind our obesity epidemic? And what if we had the “guts” to actually do something about it?

02/03/2016

Healthy fast food? McDonald's kale salad has more calories than a Double Big Mac

In a quest to reinvent its image, McDonald’s is on a health kick. But one of its kale salads with dressing has more calories, fat, and sodium than a Double Big Mac.

11/10/2015

Small efforts go a long way...
"Consuming more meals at home was associated with a lower risk of type 2 diabetes, researchers at Harvard T.H. Chan School of Public Health reported. Several studies have also found health hazards from eating meals out, and the U.S. Department of Agriculture cites “strong and consistent evidence” that links the frequency of fast food dining with the risk of weight gain and obesity."

Studies find that even small changes in eating habits and movement can lower risk of heart disease.

02/27/2014

Azodicarbonamide, also known as ADA, was found as an ingredient in breads, bagels, tortillas, hamburger and hot dog buns, pizza, pastries, and other food products, according to a report by the Environmental Working Group, based in Washington.

Nearly 500 foods found on grocery store shelves in the United States, including many foods labeled as "healthy," contain a potentially hazardous industrial plastics chemical, according to a report issued Thursday by a health research and advocacy group.

10/04/2013

Ohh Yummy.... eating the unknown!!

"What has happened is that some companies have chosen to use an artificial mixture of chicken parts rather than low-fat chicken white meat, batter it up and fry it and still call it chicken,"

"It is really a chicken by-product high in calories, salt, sugar and fat that is a very unhealthy choice.

Researchers found that less than half of what made up a chicken nugget was actually chicken meat.

04/30/2013

Cleaning off the hidden toxins added by industry...

04/05/2013

Nature's medicine.

Juicey Info!

http://www.juiceupyoulife.tv

11/28/2012

Household flame retardants potentially ineffective, dangerous.
Marketplace test discovers possible health hazards in furniture, electronics.

Some chemical flame retardants used in home furnishings may not help in a house fire, and can pose health hazards, a CBC investigation has found.

11/25/2012

Thai Yoga Massage | A discription of Thai Yoga Massage from the official site of the Federation of Quebec Massotherapists.
Le Massage-Yoga Thaïlandais | Site officiel de la Fédération québécoise des massothérapeutes.

Le massage-yoga thaïlandais allie les positions du yoga, la spiritualité et la méditation ainsi que les bienfaits du toucher thérapeutique par le massage.

09/10/2012

Every end has a beginning...

07/24/2012

Brightly-coloured beverages can provide an extra energy boost before, during or after an intense workout, but they shouldn’t be paired with meals. A bottle of Vitamin Water packs nearly an entire day’s worth of sugar (33 grams) per bottle, while a 12-ounce serving of Gatorade contains about 21 grams of the sweet stuff.

05/03/2012

Two blind British men have electronic retinas fitted.
This is amazing...

Two British men who have been blind for many years have been able to perceive light and some shapes after surgery to fit an innovative retina implant.

04/27/2012

Excercise should be fun and not a chore.
Dancing is one of my personal favorite workouts, that and a bit of healthy eating produces wonders and leaves you feeling great.

Although Gladys Knight didn't take home the winning trophy on "Dancing with the Stars," the singing sensation says she shimmied her way thin during her run on the ABC reality series. After being voted off the show last night, the … Continue reading →

04/10/2012

For the Dr.Who fans...breath deeply, now RELAX!!! LOL

During their absence from Dr Who, the Daleks released a series of new-age relaxation tapes. (From Peter's last radio show on BBC 6Music - Saturday 31st March...

03/15/2012

'Pink slime'? It's up to schools, USDA says....The controversy centers on a processed ingredient common in ground beef that is exposed to ammonium hydroxide gas to kill bacteria.

The U.S. Department of Agriculture will offer schools choice in ground beef buys amid growing concern over an ammonia-treated filler critics call pink

03/15/2012

Cheetos recalled over undeclared milk, soy products.

People with allergies to milk or soy are being urged to avoid eating some Frito Lay Cheetos products because the milk and soy is not declared on the l

03/14/2012

The medical procedures of the future...

Scientists find a way to build nano-sculptures the size of a grain of sand up to 1,000 times faster than previously possible.