What are the opening hours?

Monday 5pm - 9pm Wednesday 5pm - 9pm Friday 10am - 9pm Saturday 10am - 9pm Sunday 10am - 9pm

Metta Palms Thai Yoga Massage

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Canada
Montreal, QC
Metta Palms Thai Yoga Massage

A unique type of massage tailored to individual needs. Reduce stress, ease discomfort, promote relaxation and wellness.
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Experience a relaxing moment, a quiet break from the everyday routine; a unique type of massage tailored to individual needs. Thai Yoga Massage combines the best of yoga and massage. It is performed on a mat in comfortable clothing and is customized to the needs and wants of each individual. It helps to reduce stress, ease discomfort, promote relaxation and wellness.

04/28/2016

The body is a complex machine, we cannot ignore what is going on inside our bodies. Each person is an individual, and thus must follow and individual approach to health.

Eat less, move more. That’s the simple solution to losing weight – or so we’ve been told. But what if there was another hidden reason behind our obesity epidemic? And what if we had the “guts” to actually do something about it?

02/03/2016

Healthy fast food? McDonald's kale salad has more calories than a Double Big Mac

In a quest to reinvent its image, McDonald’s is on a health kick. But one of its kale salads with dressing has more calories, fat, and sodium than a Double Big Mac.

11/10/2015

Small efforts go a long way...
"Consuming more meals at home was associated with a lower risk of type 2 diabetes, researchers at Harvard T.H. Chan School of Public Health reported. Several studies have also found health hazards from eating meals out, and the U.S. Department of Agriculture cites “strong and consistent evidence” that links the frequency of fast food dining with the risk of weight gain and obesity."

Studies find that even small changes in eating habits and movement can lower risk of heart disease.

Address

Montreal, QC

Opening Hours

Monday	5pm - 9pm
Wednesday	5pm - 9pm
Friday	10am - 9pm
Saturday	10am - 9pm
Sunday	10am - 9pm

Website

http://www.MettaPalms.com/

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