Carla's Conscientious Cuisine / Cuisine Consciente"

01/26/2016

If you are interested in fresh, fruit and vegetables that are completely grown free from pesticides - check out Lufa Farms - they are having an open house! Great opportunity what goes into the process of growing our food!

Winter Fresh! Come join us for a tour of the world’s first commercial rooftop greenhouse on Valentine’s Day weekend: Saturday, February 13 (French tours) and Sunday, February 14 (English tours). Meet our team and see how we grow veggies on Montreal rooftops, even in the middle of winter. You’ll also…

09/25/2015

09/25/2015

Many people wonder and ask what I eat for breakfast - since I am both grain free (which means - not even gluten free bread or cereals) and dairy free. My answer? Wonderful Nourishing Food. :) Okay, okay smart Alec response aside - I eat a wide variety of vegetables, and proteins for breakfast. This meal below only took me about 15 minutes to make. Keep in mind I already made the sauce ahead of time. Beautiful breakfast of herbed omelet with smoked salmon, sprinkled with green onion sauce, With a side of pan fried plantains.....

08/13/2015

Excellent message to all of those who struggle with body image....it's time to accept our paintbrush as it is

Your body is not your masterpiece – your life is. It is suggested to us a million times a day that our BODIES are PROJECTS. They aren’t. Our lives are. Our spirituality is. Our relationships are. Our work is. Stop spending all day obsessing, cursing, perfecting your body like it’s all you’ve got...

07/23/2015

This recipe will probably be part of next year's kickin' summer menu - but says you have to wait until next year to enjoy it? Here's a recipe for a fresh and refreshing quick salad: http://whole30.com/2015/07/watermelon-salad/

Kick Off the with a Watermelon Salad 1 July, 2015Welcome to the July Whole30! Today, we’re sharing a special bonus recipe from our #1 New York Times bestseller, The Whole30… but first, a few things you’re going to want to do to make sure you’re really ready for the month to come. First,…

07/20/2015

Interesting article on Play! Why play is so very important for adults as well. I am all for reducing our daily stress load and spending time with family! http://www.marksdailyapple.com/the-definitive-guide-to-play/

I’ve mentioned the Primal concept of play quite a bit recently, and I figured I should clarify what I mean with a comprehensive post. But Mark! A Definitive Guide to something that is essentially formless, spontaneous, and boundless? Surely you jest! Before you scoff, consider the current status of…

07/17/2015

Recipe Share time! These are seriously awesome on a hot summers day - they are 100% dairy free but I'm sure you could use it in place of the coconut milk if you would really want!http://nomnompaleo.com/post/59984007192/lava-flow-ice-pops

With Labor Day signaling the end of summer, it’s time to put all our white apparel back into storage. Good thing, too, ‘cause I have a hard time convincing my boys that mommy’s white clothes shouldn’t be used to wipe their hands and mouths. But before the hot weather gives way to the crisp, cool aut…

07/17/2015

Coming soon.... Carla's Conscientious Cuisine....It's Clean Food on the Go! Une Alimentation Saine sur le Pouce

07/17/2015

Food from the Kitchen