Myriam Elias Hypnothérapie

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Montreal, QC
Myriam Elias Hypnothérapie

J’accompagne mes clients vers un mieux-être en les aidant à surmonter leurs blocages & gérer le stress, anxiété, TDAH et +.

J’intégrere des approches naturelles pour offrir un soutien holistique.

12/16/2025

🗓️Dans une quinzaine de jours, nous mettrons en place des résolutions pour l’année à venir.
C’est important de commencer sur de bonnes bases afin de pouvoir les maintenir tout au long de l’année 😌
📩DM pour plus d’info

08/13/2025

A friendly reminder 🌺

#

07/14/2025

Nope, its not mind control. That doesnt exist.
Its teamwork. You have to let me help you.

07/09/2025

If I had anxiety, I would switch my morning coffee for matcha or green tea 🍵

💚L-theanine → promotes focus & calm & improve sleep quality
💚Polyphenols → support gut & brain health
💚Chlorophyll → helps detox and reduce inflammation

It also contains vitamins & minerals

07/01/2025

You are in control. Every day, every morning you wake up and get to choose how your day unfolds. YOU are in control.

06/12/2025

Every supplement has a purpose. I choose mine based on what my body needs & not trends.

🐟Omega3: for brain health, inflammation & hormone support
💛 Quercetin : antioxydant & anti-inflammatory
🩸Iron : energy, oxygenation

🕐They are not taken at the same time

🚫Not a medical advice, for informational purposes only

06/05/2025

Most people don’t realize how much their thoughts are running the show … until anxiety, overthinking, or stress take over.

The truth is, your subconscious mind plays a huge role in shaping how you feel, react, and even how you speak to yourself. (95% is subconscious vs 5% conscious)

With hypnotherapy, we work directly with that deeper part of the mind to help you regain control, feel more balanced, and shift unhelpful thought patterns!

Give yourself a break

📩 DM me to learn how sessions work

05/15/2025

That’s the first question I get asked!
Many people think hypnosis means being unconscious or losing control, but that’s just a myth ❌
The truth is, the control comes from you.
You have to allow yourself to be guided! I can’t hypnotize you without your permission 🧠

It’s all about teamwork, not magic ✨and it starts with your willingness to relax and let go 🧘‍♀️

——————————————————————————-
C’est la première question qu’on me pose !
Beaucoup de gens pensent que l’hypnose signifie être inconscient ou perdre le contrôle, mais c’est un mythe ❌
La vérité, c’est que le contrôle vient de vous.
Vous devez vous permettre d’être guidé ! Je ne peux pas vous hypnotiser sans votre accord 🧠

C’est une question de travail d’équipe, ce n’est pas de magique ✨
Et tout commence par votre envie de vous détendre et de lâcher prise 🧘‍♀️

04/09/2025

😌This is exactly what I offer you through hypnosis: a gentle space to let go, feel safe, and reconnect with your inner peace💆🏻‍♀️Ready to take the first step toward feeling better? Let’s talk.

😌C’est exactement ce que je vous offre grâce à l’hypnose : un espace doux pour vous libérer, vous sentir en sécurité, et retrouver votre paix intérieure 💆🏻‍♀️ Prêt(e) à faire le premier pas vers un mieux-être ? Écrivez-moi

10/16/2024

Book your free Discovery Call! 🗓️
Taking care of your mental health doesn’t have to be complicated. With online hypnotherapy, you can address stress, anxiety, and other challenges from the comfort of home. Start your journey to lasting peace and clarity today💪

Address

Montreal, QC

Website

http://myriamelias.com/

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