I am so happy to be able to be able to share my enthusiasm about the therapy that not only is physically good for you but good for you mentally and subconsciously too! YOUR BODY has a story to tell!! Your body is constantly responding unconsciously to your environment, experiences, and stresses placed upon it that you consciously and daily induce...Amazingly your body does have a way of coping with what we put it through BUT these coping mechanisms are temporary. Regular time set aside to void the body and mind of stress is not only important, but a NECESSITY!!! Less than 20% of people get 1 MASSAGE A YEAR!!! No wonder so many of us do not realize until it is too late and that pain in your neck or back or where ever your body has determined is your favorite dumping spot for your stress is - you feel it! The built up stress has turned into a "knot" that creeps in and doesn't go away...we will try to rub it out for temporary relief but the real solution is this:
If you don't have time for stress or pain in your life, make time for your massage!! Here below are the descriptions of the growing services that I offer to you, to help you better understand the true science behind massage therapy and the world of possible treatments you can offer to yourself or a loved one:
Swedish Relaxation Massage:
Using long flowing movements, specific techniques, and oil, you will receive full body relaxation. This is the best massage to receive if you have:
1 - Never had a massage before
2 - Looking for something general and non specific
3 - Have chronic, circulatory or metabolic conditions (ie: heart disease or diabetes)
Why? For those who have never had a massage before, this style is not as deep as other styles. Gives you an opportunity to have your whole body assessed for tension and relaxed at the same time. Deep Tissue Massage
Need more than relaxation? Op for a deep tissue massage that will heal, correct and relax! Some of the same strokes are used in Swedish massage, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.
90% of people carry their stress tension in their back, are you among the 10% who will correct it? This type of massage is the best for you if you have:
1- Chronic PAIN in a specific location due to chronically contracted muscles (upper back, scapular region, neck) and/or LIMITED MOBILITY
2- Postural or Gait problems (standing, sitting or walking).
3- Repetitive Strain Injuries and acute trauma (whiplash, sports injuries, etc). Pregnancy Massage
Its a special time and requires special attention! Women and mothers need to have regular massage to keep both mom and baby, happy and healthy! Hand and Arm Massage
Overworked arms and hands? Receiving a focused massage on your hands and forearms will relax and ease tension for those who work chronically with your hands and arms!! Facial Massage
Whether you are mostly smiling or frowning during the day you are using anywhere between 4-22 to smile and over 40 to frown! Relax ALL those muscles and improve your smile with a relaxing facial massage! Foot and Lower Limb Massage
Who doesn't need to pamper their feet and take care of the part of our body that moves us every day! Flow into deep relaxation with special attention taken to your feet and calves!
