Le Groove Salon

Le Groove Salon Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Le Groove Salon, Health & Wellness Website, 2715 Chaussée de la Côte-Ste-Catherine, Montreal, QC.

Groove Salon offre des séances de danse ayant un effet de bien-être qui redéfinit le mouvement dans sa forme la plus simple. -
Groove Salon offers lively dance sessions creating a feel-good effect and redefining movement in its simplest form.

LE MOUVEMENT N'A PAS D'ÂGE ( English below)Vendredi dernier, au Groove Salon, j'ai vécu une beau moment qui illustre trè...
03/09/2026

LE MOUVEMENT N'A PAS D'ÂGE
( English below)

Vendredi dernier, au Groove Salon, j'ai vécu une beau moment qui illustre très bien la raison pour laquelle j'ai ouvert cet espace il y a déjà un an. J'ai eu l'immense plaisir d'accueillir au Groove Salon, un groupe de personnes matures faisant partie de l'organisation La Théière - The Teapot Ces gens de 50 ans et plus participent régulièrement à des sessions de groove grâce leur organisme.

Afin de souligner la première année du Groove Salon, j'ai choisi de célébrer autrement: Groove facilité par Laurie-Lynn Macdonald accompagné de café, gâteau conçu par cheffmyn et conversations chaleureuses...je me suis aussi offert le bonheur de remettre les contributions volontaires de toutes mes classes à l'organisme.

Les visages illuminés, les éclats de rire, l'énergie contagieuse et les connexions humaines étaient de la partie. Le groove a une fois de plus prouvé que le mouvement et la joie de bouger ensemble n'ont pas d'âge. Ils créent ce fameux sentiment d'appartenance. Lorsqu'on groove, cela va bien au delà d'une activité physique, nous créons des occasions de sourire et de se sentir vivants...et ça, c'est précieux!
Nous nous sommes quittés avec la promesse de renouveler l'expérience! Je n'aurais pu trouver meilleure façon de célébrer mon premier anniversaire!

Je profite de l'occasion pour remercier le personnel du La Théière - The Teapot d'avoir rendu possible cette journée mémorable par leur présence bienveillante et leur aide dans la gestion de l'organisation.

Dominique Roberge
Founder Le Groove Salon
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MOVEMENT AND DANCE ARE AGELESS

Last Friday, at Le Groove Salon, I had a wonderful experience that perfectly illustrates why I opened this space a year ago. I had the immense pleasure of welcoming a group of mature individuals from the organization La Théière - The Teapot, au Groove Salon. These people, aged 50 and over, regularly participate in groove sessions through their organization.

To mark the first year of Groove Salon, I chose to celebrate in a different way: Groove facilitated by Laurie-Lynn Macdonald accompanied by coffee, beautiful cake made by cheffmyn, and warm conversations...I also treated myself to the joy of donating the voluntary contributions from all my classes to the organization.

Beaming faces, bursts of laughter, contagious energy, and human connections were all part of the experience. Groove has once again proven that movement and the joy of moving together are ageless. They create that famous feeling of belonging. When we groove, it goes far beyond physical activity; we create opportunities to smile and feel alive...and that is precious!
We parted ways with the promise to repeat the experience! I couldn't have found a better way to celebrate my first anniversary.

I would like to take this opportunity to thank the staff at La Théière - The Teapot for making this memorable day possible with their kind presence and help in managing the organization.
, , , , ,

SHOWING UP MATTERS! When you walk into a Groove class, you’re not just filling a spot on the floor.You’re bringing your ...
02/15/2026

SHOWING UP MATTERS!

When you walk into a Groove class, you’re not just filling a spot on the floor.
You’re bringing your energy. Your story. Your courage.

And that matters more than you think.

Every single person in the room changes the atmosphere.
Your smile might be the permission someone else needed to loosen up.
Your freedom might inspire someone to stop hiding.
Your commitment to show up on a hard day might be the quiet strength someone else leans on.

You don’t have to be the best dancer.
You don’t have to feel confident.
You don’t even have to feel “ready.”

You just have to show up.

Because when you do, you become part of something bigger than yourself.
You co-create the magic.
You help transform a class into a community.

The energy in the studio was amazing on Saturday morning at the Groove Salon with. Laurie-Lynn Macdonald.
Thanks to each and everyone who showed up… you inspired me! , , ,

02/10/2026

TONIGHT! Don’t miss your chance to groove!

Address

2715 Chaussée De La Côte-Ste-Catherine
Montreal, QC
H3T1B5

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Thursday 5pm - 8:30pm

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