10/02/2025
🧠 The Hidden Seriousness of Concussion
A concussion may look mild on the outside, but inside the brain, changes can be serious — even if symptoms don’t show up right away.
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What is a Concussion?
A concussion is a type of brain injury caused by a bump, blow, or jolt to the head or body that makes the brain move inside the skull.
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Why It’s Serious (Even if You “Look Fine”)
• Symptoms can be delayed: headache, dizziness, nausea, confusion, mood swings.
• Brain cells are stressed: normal communication is disrupted.
• Repeat injuries are dangerous: another hit before healing can cause severe swelling (rare but life-threatening).
• Lingering effects are common: problems with memory, sleep, focus, and mood may last weeks or months.
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Warning Signs to Watch For 🚨
Seek medical attention immediately if you notice:
• Worsening headache
• Repeated vomiting
• Trouble speaking or walking
• Seizures
• Unusual drowsiness or difficulty waking
• Personality or behavior changes
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Recovery Tips
✅ Rest your brain and body
✅ Limit screen time and bright lights
✅ Return to school/work/sports slowly, with medical guidance
✅ Avoid alcohol and risky activities until cleared
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Remember
Concussions are invisible injuries. Healing takes time, and rushing back to activity can make things worse. When in doubt — get checked out.
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📍 Livelong Wellness
189 Hughson St S, Hamilton, ON L8N 2B6
📞 +1 (905) 536-2450
