Jessie's Foot Care

04/15/2026

👟 When to Replace Your Sneakers

Think your shoes are still good? Check this:

🔍 Quick test:
• Worn tread or uneven sole
• Feels flat / no bounce
• Creases in the foam
• New foot, knee, or back pain

➡️ If yes… it’s time.

⸻

📏 How long do sneakers usually last?

🇨🇦 Most experts recommend:
👉 500–800 km per pair
(Source: Canadian Running Magazine, Nike Canada)

⸻

⚠️ Not all shoes last the same
• Lightweight shoes = wear out faster (~400–500 km)
• Cushioned/support shoes = last longer
• Trail shoes = wear down quicker with terrain

⸻

👣 Bottom line

Worn-out shoes = more stress on your feet + joints

👉 If you’re questioning it… replace them.

04/15/2026

Appointments left for April

Monday April 20
--------------
Nurse Emily 830:

Nurse Emily 9AM:

10AM: BOOKED

Tuesday 21st
--------------
Nurse Emily
830am
10am
1pm BOOKED
2pm BOOKED

Wednesday 22
----------------
Nurse Jess
11am
1pm
2pm
3 pm

Thursday 23
---------------------
Nurse Emily 930
Nurse Emily 1030
Nurse Emily 11
Nurse Emily 12

Nurse Jess 930
Nurse Jess 10
Nurse Jess 11

April 28:
-----------
Nurse Jess
11 BOOKED
12 BOOKED

April 30
---------------
Nurse Emily
8am
2pm
3pm

04/14/2026

Nursing Home Without Walls - Maple Ridge Enhanced Living

Thanks to everyone who came out!

Was lovely to meet everyone 🩷

04/14/2026

Attention Seniors in Fredericton Junction, Hoyt, Blissville, Tracy & Surrounding Areas! 🤍

Nursing Home Without Walls – White Rapids (in Fredericton Junction) is hosting an engaging education session on diabetic nutrition, followed by a fun, hands-on group activity where we’ll create a healthy Greek yogurt bowl using what you’ve learned.

This session will be presented by Jessica Power, LPN, and is designed to be informative, practical, and enjoyable.

📅 Date: Monday, April 20
🕒 Time: Doors open at 8:30 AM | Session runs until 10:00 AM

For more information or to register, please contact the most wonder Janet, Seniors Navigator:
📧 onthego@whiterapidsmanor.nb.ca
📞 506-368-6504
Nursing Home Without Walls-White Rapids

And it is totally free 🩷

04/13/2026

Have a loved one in a nursing home or hospital? 🤍 Wondering how you can brighten up their day from a distance or in the absence of your presence?

It can feel isolating—especially when they’re spending a lot of time alone.

With the hustle and bustle of daily care routines and busy schedules, feet and toes can sometimes be overlooked. That’s where we come in.

Our nurses travel directly to your loved one to provide a gentle, professional foot care appointment—helping them feel comfortable, refreshed, and truly cared for.

We don’t just provide care—we:
✨ Provide a relaxing experience & an ear to listen
✨ Help catch problems early
✨ Work to prevent issues from worsening
✨ Offer simple, practical suggestions to improve foot comfort during their stay

A visit from us is more than an appointment—it’s a friendly face, meaningful conversation, and something to look forward to.

✨ A thoughtful surprise for someone you love
✨ Delivered by a trained healthcare professional
✨ Focused on comfort, dignity, and well-being

This is a medical expense that may be claimed through health insurances, taxes, or directly billed via Work Safe, Social Development, Veterans Affairs.

Wondering what an appointment looks like?
We’re happy to answer any questions!

📞 Call or text: 506-608-2558
📧 Email: jessiesfootcare@gmail.com

Put your feet in good hands.

04/13/2026

👣 Why choose a Foot Care Nurse instead of doing it yourself? 👣

Doing your own foot care might seem easy, but there are important health reasons to see a trained foot care nurse — especially for older adults or people with diabetes, circulation problems, or limited mobility.

🌟 Here’s why a foot care nurse is best:
• They’re trained healthcare professionals with extra education in safe, medical foot care — not just clipping nails.
• They assess your feet for hidden issues like ingrown nails, thickened nails, wounds, or signs of infection before they become serious.
• Improper cutting can easily cause cuts, ingrown nails, or infections — which can be dangerous for people with poor circulation or diabetes.
• Regular medical foot care helps prevent complications and keeps feet healthy, comfortable, and pain-free.
• They use sterile tools and techniques, reducing the risk of infection compared with home tools.

Plus this is a medical service that is often claimable through health insurance, Veterans Affairs (military and rcmp), Social Development, & Work Safe or claimable for tax season!

✨Give us a call or text 506-608-2558

04/13/2026

Big thanks to our seniors from the surrounding communities for joining us at this week's Monday Morning Mingle.
It was a wonderful morning filled with warm conversation and great company.
A special thank you to Jessica Power for being there to help keep our health in check--we truly appreciate your care and support.

See you next week, where we will be making yogurt bowls filled with all the good things and a power point with Jessica.

Hope to see you there!

506-368-6504
onthego@whiterapidsmanor.nb.ca

04/12/2026

Appointments for April

April 13-17th fully booked

Approximately 30 spots left for the last 2 weeks- it's only early April and we already have 212 clients booked. 🤩🙏

Grab one of the last limited spots for the month while you can 🩷

We'd be so lucky to have you 🩷

506-608-2558

jessiesfootcare@gmail.com

04/10/2026

Services offered -
Custom braces- knee, ankle, elbow, wrist, etc
Custom medical / daily compression stockings
Custom toe props
ToeFungus treatment using ToeFx
Nail reconstruction
Ingrown toenail treatment
Runners education for feet
Pincer nail treatment
Callus and corn treatment
Cracks and fissure treatment
Diabetic education
And more!



In addition we also offer -
Basic technology courses for seniors - one on one or group
Onyfix Course for nail professionals

04/09/2026

Hello my wonderful clients.

It's voting time.

If you feel so inclined to vote for my business- here's the link 🩷

https://fredericton.communityvotes.com/2026/04/healthcare/foot-care-clinic?fbclid=IwdGRleAREy69leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeXML6Da33dCuFrMbEvAQaPZlnUtCvDD-_uWBrtxBAiI3J03MLFZjzQmZqEpw_aem_wT2JmlAvTLhIA-jU69Tc3w

Official 2026 Community Voting Awards Platform for Fredericton, NB. Where the community votes for their favourites every year.

04/09/2026

Hello everyone! Today I will be presenting at the Hazen Centre in Oromocto at 2:15 for the Sunbury Seniors Club. See everyone then :)

🎉 Sunbury County Senior Club 🎉

Looking for a fun afternoon out? Come join us!

🧡 Bingo is held on the 2nd Thursday of every month
⏰ Starts at 1:30 PM

Enjoy a welcoming atmosphere, great company, lunch, and a chance to play bingo once a month with friends in the community.

👥 Membership is open to those 55+
💲 $20.00 per year

Please note: The club is closed for summer and meetings will resume afterward.

For more information, contact:
📞 Helen, President – +1 (204) 523-0293

We would love to see you there!ou

04/08/2026

✨We Are Hiring in Oromocto✨

Position: Seniors' Wellness Coordinator

Remote Position - 22.5 hrs/wk at $25/hr and paid mileage.

📍Nursing Home Without Walls - Oromocto, NB. Based out of Maple Ridge Enhanced Living.

Part-Time (could lead to FT) | 1-yr term (potential to extend)

Nursing Home Without Walls (NHWW) is a community-based program supporting seniors to live well at home through connection, recreation, and personalized support.

We are looking for a compassionate and motivated Seniors' Wellness Coordinator to join our team in Oromocto.

🔑Key Responsibilities:

▶️Plan and deliver wellness and recreation programs (group & individual)
▶️Support seniors' independence, social connection, and well-being
▶️Conduct basic assessments and adapt programming to client needs
▶️Build strong relationships with clients, families, and community partners.
▶️Maintain documentation and support program development.

💌Qualifications:

▶️Experience or education in recreation, healthcare, or social services.
▶️ Strong communications and organizational skills
▶️ Valid driver's license and ability to travel local
▶️ First Aid & CPR (or willingness to obtain)
▶️ Clear criminal record & vulnerable sector check

❓Why join NHWW?
▶️Meaningful, purpose-driven work that makes a real impact
▶️Opportunity to build strong connections within the Oromocto and surrounding communities
▶️A supportive and collaborative team environment
▶️Flexibility and variety in your day-to-day work
▶️The chance to be a part of a growing, innovative program focused on aging well at home.

How to apply:
Please forward your resume in confidence to
📧nhww@enhancedliving.ca

We thank all applicants for their interest; only those selected for an interview will be contacted.