Hali Lewis, RMT

Hali Lewis, RMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hali Lewis, RMT, Massage Therapist, 281 Restigouche Road Suite #308, Oromocto, NB.

Benefits of Walking 20 Minutes a Day: Improves Heart Health: Regular walking strengthens the heart and can lower blood p...
09/28/2025

Benefits of Walking 20 Minutes a Day:

Improves Heart Health: Regular walking strengthens the heart and can lower blood pressure, helping to reduce the risk of heart disease. 💚

Aids Weight Management: A brisk 20-minute walk can burn calories and increase your metabolism, contributing to weight loss over time. 💛

Boosts Mood: Walking releases endorphins, which are natural mood elevators and stress relievers. 🩵

Enhances Memory and Brain Health: Regular walking can improve memory by expanding the part of the brain responsible for memory, the hippocampus. 💜

Lowers Disease Risk: Daily walking can reduce your risk of developing chronic diseases such as diabetes and cancer. 🤎

Increases Energy Levels: For those with sedentary lifestyles, daily walking can significantly boost energy levels. 🩷

(This walk was 6 hours, but beautiful terrain) 🥰😅🫠

self-love and care is defined as; "You yourself, as much as anybody in the entire universe, deserve your love and affect...
09/25/2025

self-love and care is defined as; "You yourself, as much as anybody in the entire universe, deserve your love and affection" by Thich Nhat Hanh

Happy Thursday ❤️

"Massage therapy has been shown to be beneficial for nervous system regulation through various mechanisms that reduce st...
06/10/2025

"Massage therapy has been shown to be beneficial for nervous system regulation through various mechanisms that reduce stress and promote relaxation. One of the primary ways massage achieves this is by stimulating the parasympathetic nervous system, which is responsible for the body’s rest-and-digest response. Research indicates that massage therapy can significantly lower cortisol levels, the hormone associated with stress, and increase the production of serotonin and dopamine, which are neurotransmitters that contribute to a sense of well-being and relaxation .

Additionally, massage therapy has been found to activate the body’s pressure receptors, which send signals to the brain to reduce the production of stress hormones and stimulate the vagus nerve. The vagus nerve plays a crucial role in controlling the parasympathetic nervous system and helps in lowering heart rate and promoting a state of calmness. Studies have shown that regular massage therapy can enhance vagal activity, leading to improved mood and a reduction in anxiety and depression symptoms.

Furthermore, massage therapy can improve blood circulation and ease muscle tension. Enhanced blood flow ensures that oxygen and nutrients are more efficiently delivered to tissues, which can help in healing and reducing pain. The relaxation of tense muscles and the alleviation of pain through massage can also reduce the sympathetic nervous system’s fight-or-flight response, which is often overactive in individuals with chronic stress and anxiety"

Article by: Maggie Seegmiller

Reflexology course pictures. Because of this I fell in love with my mission all over again and I'm so thankful 🙏 ❤️  Wan...
05/09/2025

Reflexology course pictures.
Because of this I fell in love with my mission all over again and I'm so thankful 🙏 ❤️

Wanna try Reflexology? But unsure the benefits and affects?
Here are just a few 😊😉🥰

Reflexology is the study of reflexes and the affects of pain and trauma on the body. It is about learning about the persons relationship to pain and helping the sympathetic nervous system to "power down"

Stress management
Enhanced Sleep
Improve circulation
Improve headaches
Pain relief
Relaxation
Digestion
Immune system
Enhance overall wellbeing
Back pain
Boosting energy
Circulation
Anxiety
Arthritis
Hormonal balance
Maternity
Nerve function
Pain management
Reflexology improves circulation and lymph flow
Eliminating toxins
Reduces pms symptoms

Love and light ✨️ 💛

Coming soon to the clinic Reflexology! (Thai Foot Reflexology) services will be updated on Monday. So excited to introdu...
05/01/2025

Coming soon to the clinic
Reflexology! (Thai Foot Reflexology) services will be updated on Monday. So excited to introduce this to the clinic and further my practice.

This course has been great so far! Absolute vibes all over ! I'll see you back at the clinic 🥰

Due to the passing of my Grandmother today, I will be out of office next week. Sorry for any inconvenience and I will be...
04/10/2025

Due to the passing of my Grandmother today, I will be out of office next week. Sorry for any inconvenience and I will be back after Easter. 🤍❤️‍🩹

Surprise bags are back in stock! 50 dollar value for 35 bucks! 🥰 featuring 5 products in each bag ! 🥰🥰2 in stock! Featur...
02/12/2025

Surprise bags are back in stock! 50 dollar value for 35 bucks! 🥰 featuring 5 products in each bag ! 🥰🥰
2 in stock!

Featured in the shop as well are:
Decorative cutting boards, handmade with different designs - 40
Candles - 8 for one or 2 for 15
Novels- 22
Keychains are - 10
Car charms are - 20
Car diffusers- 25
Protection bells and macreme are starting at 20 and ranging to 35 🥰 message for any details or pictures of product up close! 🤩

All tax free!

I've teamed up with Let’s Get Knotty Macrame and Hand-Made Jewellery to create this little pop up shop! Featuring beauti...
01/27/2025

I've teamed up with Let’s Get Knotty Macrame and Hand-Made Jewellery to create this little pop up shop! Featuring beautiful macreme pieces and pieces for 3 different sections

Section 1 is - esteem, dreams and magic! Which sets the intention for fortune, better days ahead, happiness and prosperity! 💖

Section 2 is - protection, void negative energy and set grounding within your space and home to set the pretense for a grounding and relaxing space.

Section 3 is- my favorite little piece of fun which is car diffusers, bangles, car charms, Keychain's, and chakra/ intention jars to help set your days off to a good start. All featuring organic and natural materials and handmade with love ❤️

Also I've had alot of questions about candles as of late so the menu for candles in depicted below for anyone interested. So candles, novels and crystals will be avaliable for sale in small doses. 😇🥰

It will all be avaliable for show at the clinic as a passerby.

See everyone at the clinic soon! 🫶

- Hali

Thank you for teaming up with me and making this amazing and a fun time to set anyone's winter blues behind. Prices vary!

As a fellow spiritual human and wanderer, I'm absolutely in awe over this 🥰

(Not massage therapy related)

That's all folks! Merry Christmas and Happy Holidays to all my fellow clients. Enjoy the time ❤️💚I just wanna extend a h...
12/19/2024

That's all folks!
Merry Christmas and Happy Holidays to all my fellow clients. Enjoy the time ❤️💚

I just wanna extend a huge thank you, my heart is full and words can't express how thankful I am for this year! It's been a beautiful one as a first year clinic owner!

I will be out of office until the 27th ! See you then 🥰

- Hali

Officially booked for 2024! 2025 calender is open now! So it can be booked online or via message to yours truly. Happy F...
11/22/2024

Officially booked for 2024! 2025 calender is open now! So it can be booked online or via message to yours truly. Happy Friday! 🤗🫶

Today we honor the ones we lost, the ones serving and the events that took place for our freedom Lest we forget ❤️
11/11/2024

Today we honor the ones we lost, the ones serving and the events that took place for our freedom

Lest we forget ❤️

Happy Halloween 🎃
10/31/2024

Happy Halloween 🎃

Address

281 Restigouche Road Suite #308
Oromocto, NB
E2V 2H5

Opening Hours

Monday 9:15am - 4:15pm
Tuesday 9:15am - 4:15pm
Wednesday 9:15am - 4:15pm
Thursday 9:15am - 4:15pm
Friday 9am - 1pm

Telephone

+15062929140

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