Hali Lewis, RMT

Hali Lewis, RMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hali Lewis, RMT, Massage Therapist, 281 Restigouche Road Suite #308, Oromocto, NB.

From my Family to yours; Merry Christmas and Happy New Year ❤️💚💛
12/24/2025

From my Family to yours;
Merry Christmas and Happy New Year ❤️💚💛

History Minute! Origins of Hot Stone MassageAncient Roots: Similar practices date back 5,000 years in Ayurvedic traditio...
12/15/2025

History Minute!

Origins of Hot Stone Massage

Ancient Roots: Similar practices date back 5,000 years in Ayurvedic traditions (India) and ancient Chinese medicine.

Ancient Roots:
India (Ayurveda): Considered one of the earliest sources, where heated river stones were used for natural healing.

China: Used heated stones 2,000 years ago to improve internal organ function and energy flow.

Japan: Warmed stones were used to heat body parts to aid digestion and organ health around 4,000 years ago.

Hawaii (Lomi Lomi): Shamans used heated lava rocks to increase circulation and soothe the body and spirit.

North America (Indigenous Peoples): Used heated stones in sweat lodges for spiritual purification and physical healing.

Volcanic Stones: Nordic versions often use smooth, heated basalt stones, sourced from volcanic regions like Iceland, prized for their heat.

I've been counting down the hours in excitement for announcing this! But a while back I had said there was something new...
12/15/2025

I've been counting down the hours in excitement for announcing this! But a while back I had said there was something new coming into practice at the clinic. Im ao excited to share this is and bring it to life!

New Service Announcement.

Santa may be coming to town but even better HOT/ COLD STONE MASSAGE THERAPY ! is coming to the clinic!

Here's just a few benefits to get you excited as I am 🥰🤭

Hot Stone Therapy Benefits (Heat)

- Muscle Relaxation & Pain Relief: Heat penetrates deep, easing stiffness, knots, and spasms, reducing chronic pain and improving flexibility.

- Improved Circulation: Dilates blood vessels, increasing blood flow, oxygen, and nutrient delivery to tissues.

- Stress Reduction: Promotes deep relaxation, calming the nervous system and easing anxiety.

- Detoxification: Stimulates lymphatic drainage, helping the body release toxins.

Cold Stone Therapy Benefits (Cold)

- Reduces Inflammation: Contracts blood vessels, helpful for acute injuries, redness, and inflammation.

- Soothes Nervous System: Calms the mind, helping with migraines, sinusitis, and hot flashes.

- Reinvigorates: Stimulates the nervous system and boosts circulation once cold is removed.

Combined Hot & Cold Therapy

- Circulatory Boost: The alternating hot (dilate) and cold (constrict) therapy creates a pumping action, significantly enhancing blood and lymph flow.

- Deep Healing: Works into deeper muscles without the intensity of deep tissue massage.

- Versatile Relief: Addresses both deep tension (heat) and acute inflammation (cold) simultaneously.

Common Uses
Chronic pain, fibromyalgia
Stress, anxiety, insomnia
Muscle stiffness, sports injuries, inflammation
Migraines, congestion, fatigue

Please message me if your looking to book this service and/ or if you have any questions regarding it. This is my favorite type of massage and I'm so excited to bring it into practice. 🥰 eeeeeek!

Please be advised that beginning January 1st/2026 there will be a price increase from $105.00 to $115.00 (60 Minute tx) ...
12/08/2025

Please be advised that beginning January 1st/2026 there will be a price increase from $105.00 to $115.00 (60 Minute tx) as the federal pay grid was released and updated.

Thank you for your continued support. ❤️ federal programming will not be affected. :)

Any questions, please feel free to message me ❤️💫

There here! They are so pretty 😍 🤭 Gift certificates are avaliable!
12/02/2025

There here! They are so pretty 😍 🤭

Gift certificates are avaliable!

After a full day of "Elf'in" Chippy is enjoying some me time with a salt scrub and recruiting other elves to block the s...
12/02/2025

After a full day of "Elf'in" Chippy is enjoying some me time with a salt scrub and recruiting other elves to block the sun 🥰🤣

Have you used up your insurance yet for the year!? Let's book a massage before the end of the year! T-Minus 14 days till the big announcement 🥰

I have limited space avaliable so message me to book. 🫣 Gift certificates also avaliable! ❤️👑

Lest We Forget Today we stand in silence for the ones we lost, and honor the ones who came home. Thank you. ❤️
11/11/2025

Lest We Forget
Today we stand in silence for the ones we lost, and honor the ones who came home. Thank you. ❤️

Happy Halloween! 🤩🤡From Myers and Freddy! 🥰
10/31/2025

Happy Halloween! 🤩🤡

From Myers and Freddy! 🥰

Something exciting is coming to the clinic. Announcing on December 15 for the upcoming new year! 🥰 im stoked I can hardl...
10/30/2025

Something exciting is coming to the clinic. Announcing on December 15 for the upcoming new year! 🥰 im stoked I can hardly stay still 🤩

Stay tuned! 🫶

Benefits of Walking 20 Minutes a Day: Improves Heart Health: Regular walking strengthens the heart and can lower blood p...
09/28/2025

Benefits of Walking 20 Minutes a Day:

Improves Heart Health: Regular walking strengthens the heart and can lower blood pressure, helping to reduce the risk of heart disease. 💚

Aids Weight Management: A brisk 20-minute walk can burn calories and increase your metabolism, contributing to weight loss over time. 💛

Boosts Mood: Walking releases endorphins, which are natural mood elevators and stress relievers. 🩵

Enhances Memory and Brain Health: Regular walking can improve memory by expanding the part of the brain responsible for memory, the hippocampus. 💜

Lowers Disease Risk: Daily walking can reduce your risk of developing chronic diseases such as diabetes and cancer. 🤎

Increases Energy Levels: For those with sedentary lifestyles, daily walking can significantly boost energy levels. 🩷

(This walk was 6 hours, but beautiful terrain) 🥰😅🫠

self-love and care is defined as; "You yourself, as much as anybody in the entire universe, deserve your love and affect...
09/25/2025

self-love and care is defined as; "You yourself, as much as anybody in the entire universe, deserve your love and affection" by Thich Nhat Hanh

Happy Thursday ❤️

"Massage therapy has been shown to be beneficial for nervous system regulation through various mechanisms that reduce st...
06/10/2025

"Massage therapy has been shown to be beneficial for nervous system regulation through various mechanisms that reduce stress and promote relaxation. One of the primary ways massage achieves this is by stimulating the parasympathetic nervous system, which is responsible for the body’s rest-and-digest response. Research indicates that massage therapy can significantly lower cortisol levels, the hormone associated with stress, and increase the production of serotonin and dopamine, which are neurotransmitters that contribute to a sense of well-being and relaxation .

Additionally, massage therapy has been found to activate the body’s pressure receptors, which send signals to the brain to reduce the production of stress hormones and stimulate the vagus nerve. The vagus nerve plays a crucial role in controlling the parasympathetic nervous system and helps in lowering heart rate and promoting a state of calmness. Studies have shown that regular massage therapy can enhance vagal activity, leading to improved mood and a reduction in anxiety and depression symptoms.

Furthermore, massage therapy can improve blood circulation and ease muscle tension. Enhanced blood flow ensures that oxygen and nutrients are more efficiently delivered to tissues, which can help in healing and reducing pain. The relaxation of tense muscles and the alleviation of pain through massage can also reduce the sympathetic nervous system’s fight-or-flight response, which is often overactive in individuals with chronic stress and anxiety"

Article by: Maggie Seegmiller

Address

281 Restigouche Road Suite #308
Oromocto, NB
E2V2H5

Opening Hours

Monday 9:15am - 4:15pm
Tuesday 9:15am - 4:15pm
Wednesday 9:15am - 4:15pm
Thursday 9:15am - 4:15pm
Friday 9am - 1pm

Telephone

+15062929140

Website

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