Awakened Wellness

03/21/2025

Hey! I am still taking new clients, even if you yourself are not interested, please share 🙏😊

Heidi is once again accepting new clients for low-cost counselling services. Take advantage while you can and send us a message to start your journey to mental wellness.

MacNeil.MBSWellness@gmail.com

MBSWellness.ca

01/04/2025

Please spread the word, I am now in the practicum phase of the Masters in Counselling and seeing clients at MacNeil Mind, Body, and Soul Wellness Inc. Struggling with anxiety, depression, burnout? I can help you come up with strategies and a plan for getting back to you.

We are so excited to announce that Heidi Newman will be joining us this New Year as a counselling student! Heidi is now accepting clients at lower costs, with potential for pro-bono clients as well. To reach out to Heidi, send us a message or email her at MacNeil.MBSWellness@gmail.com

Heidi is passionate about helping people overcome their personal challenges, and her goal is to create a space that is warm and welcoming, where clients can feel safe, seen and heard.

She has background training in Wellness Coaching, Hypnotherapy, Guided Meditation and Reiki, as well as a Bachelor of Arts in Psychology and Sociology, and a Holy Fire Reiki Master Certification.

Heidi enjoys using a CBT and Strengths Based approach for challenges including anxiety, depression, trauma, stress, and relationship issues.

12/02/2024

I have a couple of openings for Reiki this week
Wednesday at 7 & 8 pm out of Illusions of Beauty & Wellness Centre in Oromocto.
Please pm to hold your space!

11/22/2024

What fills up your cup looks different for everyone, in a world that can be so draining at times, giving yourself what you need to be at your best is so important.
As we move towards the holiday season, make sure you check in with yourself. If you need some downtime, listen to your body. Step away from your screen, the buzz the booze and charge your battery. 🙏🧘‍♀️🩵

I have 1 opening left for Reiki next week out of Illusions of Beauty & Wellness Centre Wednesday at 7:30 pm - message me if you want to give yourself an hour of relaxation and healing.

11/13/2024

I am so pleased with the response so far!, thank you to all who have reached out 🥰Spaces are filling up quickly. Even if you can't book, please share to spread the word.
I am so happy to be in a place where I can offer this again. Thank you so much Illusions of Beauty & Wellness Centre

Need a little pick me up, self care session as you head into the holidays? I will be offering 60 minute Reiki healing sessions at Illusions of Beauty & Wellness Centre Mondays and Wednesdays for 4 weeks. Please call, email or PM to book your spot!

11/05/2024

Need a little pick me up, self care session as you head into the holidays? I will be offering 60 minute Reiki healing sessions at Illusions of Beauty & Wellness Centre Mondays and Wednesdays for 4 weeks. Please call, email or PM to book your spot!

07/12/2023

Still Spaces available for next week's new moon meditation!!

I'm back!
Well, kinda ;)
I have teamed up with Illusions of Beauty to offer an outdoor, full moon guided meditation 🧘‍♀️
Space is limited, so message to hold your spot!

!ONLY 8 SPOTS AVAILABLE!

Illusions of Beauty Is excited to offer a New Moon Guided Meditation with Heidi.

This will be an outdoor event so make yourself cozy. Don't forget your outdoor chair or yoga mat, blanket and or pillow
Bug repellent of choice and water.

WHAT IS MEDITATION GOOD FOR?

emotional and physical benefits of meditation can include:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Spaces are limited so sign up today !

06/30/2023

I'm back!
Well, kinda ;)
I have teamed up with Illusions of Beauty to offer an outdoor, full moon guided meditation 🧘‍♀️
Space is limited, so message to hold your spot!

!ONLY 8 SPOTS AVAILABLE!

Illusions of Beauty Is excited to offer a New Moon Guided Meditation with Heidi.

This will be an outdoor event so make yourself cozy. Don't forget your outdoor chair or yoga mat, blanket and or pillow
Bug repellent of choice and water.

WHAT IS MEDITATION GOOD FOR?

emotional and physical benefits of meditation can include:

Gaining a new perspective on stressful situations

Building skills to manage your stress

Increasing self-awareness

Focusing on the present

Reducing negative emotions

Increasing imagination and creativity

Increasing patience and tolerance

Lowering resting heart rate

Lowering resting blood pressure

Improving sleep quality

Spaces are limited so sign up today !