Wendy M Kennedy ~ OverJoyed Coaching

Wendy M Kennedy ~ OverJoyed Coaching It charges, clears and balances your energy field. Helping you to feel grounded and connected to your physical body, to the earth and nature.

Services

Reiki Sessions and Classes

Reiki is a Japanese healing technique for stress reduction & relaxation that promotes healing by activating the body's natural healing processes to restore physical, emotional, mental and spiritual well-being. Reiki session
Level One Class $155 ($90 for students or seniors 65+)
Level Two Class $222 ($160 for students or seniors 65+)
Level One and Two together $333
Level Three $333 ($260 for students or seniors 65+)
Reiki Master Teacher $555
Contact for additional information

Chelation/Earth Energy Healing

Developed by Rev Rosalyn Bruyere. If someone has a lack of earth energy they may feel drained, hazey, spacey, or unable to focus. Vibrational Energy Attunement (VEA)

VEA is a form of energy healing and balancing which helps to reconnect and bring into balance the four levels of our whole being - the physical, emotional, mental and spiritual with the earth and Universal energy grid. Clearing, Aligning, and Balancing the Physical, Emotional and Mental Bodies within it's Spiritual Body plus Opening Heart Treatment $50

Heal Your Life® Workshops Study Groups and Coaching are based on the principles of the book, “You Can Heal Your Life®”, by Louise L. Hay and have been attended by many thousands of people worldwide. This classic book has sold many millions of copies and been translated into 35 languages. The central message is that when you truly love yourself, everything in your life works. Louise gently guides you through understanding how your thoughts have limited you in the past, and how you can change them and create a wonderful life. Other messages
*what we think about ourselves and life becomes true for us
*what we give out, we get back
*we create our experiences by our thoughts and our feelings
*every thought we think and word we speak is an affirmation
*we can change the thoughts we think
*unexpressed thoughts and emotions can become trapped in the body leading to dis-ease

Part of the challenge is that we give our power away by blaming the past, other people, and difficult events for our frustration. When we learn to step outside the world of blame we can then choose to create peace, harmony, and balance in our minds and that’s what we will find in our lives. Healing Your Heart; 8 Week Grief and Loss Class

Did you know that there are over 60 types of loss that can cause grief? The list includes: death of a loved one, divorce, end or change of a relationship, loss of health, major financial changes, moving, even unrealized hopes, dreams and expectations and many more....

We live in a world that is uncomfortable with uncomfortable emotions. We learn early on how to minimize and suppress our feelings. Most of the information passed on within our society about dealing with grief is intellectual, but grief is the emotional response to loss, so that is not very heart helpful. The Grief Edu-Therapy Program is an educational program with a therapeutic effect. It is an eight week program, which creates a safe environment to explore your beliefs and patterns around grief and loss. Decide which ones have served you well and choose new more heart helpful ones. Are you ready to learn how to move beyond the pain of loss? Wendy Kennedy is a certified Grief Edu-Therapy Specialist. I offer one-on-one and group programs. Please contact me today at overjoyedcoaching@gmail.com or message me on Facebook

No Wellness Wednesday January 7th. We’ll start start back up next week 💖
01/07/2026

No Wellness Wednesday January 7th. We’ll start start back up next week 💖

 no Wellness Wednesday tomorrow (January 7th). We’ll start up again next week 💖🙏
01/07/2026

no Wellness Wednesday tomorrow (January 7th). We’ll start up again next week 💖🙏

Before the year turns, I want to pause and say thank you.Thank you to everyone who shared space with me—not just in circ...
12/28/2025

Before the year turns, I want to pause and say thank you.

Thank you to everyone who shared space with me—
not just in circles and sessions, but in real moments of showing up.
In listening. In staying. In telling the truth. In allowing what was there to be there.

Thank you to those who walked beside me as collaborators,
who brought their voices, their integrity, their care, and their willingness into shared creation.
And thank you to those who supported from a distance—through encouragement, referrals, quiet faith, and steady presence.

This work is not something I do to or for others.
It is something that happens between us.
It is woven from relationship, trust, and the courage to be present.

As the new year opens, I’m continuing to create spaces where we can slow down, orient to what’s true, and stay with what matters.

If you feel a yes to returning, deepening, collaborating, or sharing this work with someone you care about, you’re welcome to reach out.

I’m deeply grateful for each of you and the ways our paths crossed this year.
Thank you for walking some of this road with me. 💗🙏

Exploring Thursday Evening Tai ChiI’m exploring bringing a Tai Chi teacher into the space on Thursday evenings at 6:00 p...
12/27/2025

Exploring Thursday Evening Tai Chi

I’m exploring bringing a Tai Chi teacher into the space on Thursday evenings at 6:00 pm.

This would be a small, ongoing class, focused on gentle, grounded movement.

If interest supports it, there may also be a 7:15 pm class.

If this speaks to you, let me know which time works best — no commitment yet, just gathering interest.

✨ There will also be two introductory evenings at the end of January on the 22nd and 29th if you’d like to try it out first. Registration required as space is limited✨

The Cosmic Weather Shifted — and We’re Still Feeling ItEven though Christmas Day has passed, the energy that moved throu...
12/27/2025

The Cosmic Weather Shifted — and We’re Still Feeling It

Even though Christmas Day has passed, the energy that moved through then is still here — quietly shaping how we’re integrating the last few days.

If you found yourself feeling tender, withdrawn, overstimulated, emotional, or simply not “in the spirit” the way you thought you should be…
there’s nothing wrong with you.

That shift wasn’t asking for celebration.
It was asking for honesty.

This energy invites us to look back — not to analyze or judge — but to meet ourselves with kindness.

Maybe you noticed:
• emotions that didn’t fit the moment
• a need for quiet in the middle of noise
• relief when things ended
• grief mixed with gratitude
• or a sense of being out of step with expectations

None of that means you did the holidays “wrong.”

It means you were responding to what was real.

A Gentle Reframe

Instead of asking, “Why did I feel that way?”
Try asking:

“What was my system asking for?”

Rest?
Simplicity?
Space?
Truth?

This energy supports compassion after the fact — the kind that says:
Of course that’s how I felt. Look at what I was holding.

A Small Integration Practice

Take one slow breath.

As you exhale, imagine releasing the version of you who thought you needed to feel differently.

Then quietly offer yourself this:
“I responded the best I could with what I had.”

Let that be enough.

Closing

We’re still in the aftermath of that shift — a space where reflection is more powerful than resolution.

Nothing needs fixing.
Nothing needs explaining.

Just a little gentleness for the version of you who showed up —
however that looked.

And that, too, is part of the season.

The Cosmic Weather Is ChangingNew Moon ✨ | Sun in Gate 10 ☀️ | Earth in Gate 15 🌍 December 20thTomorrow, the cosmic weat...
12/19/2025

The Cosmic Weather Is Changing

New Moon ✨ | Sun in Gate 10 ☀️ | Earth in Gate 15 🌍 December 20th

Tomorrow, the cosmic weather shifts again — and this one carries a deep invitation home.

A New Moon always marks a beginning. But this New Moon, paired with the Sun in Gate 10 and the Earth in Gate 15, isn’t about becoming someone new.

It’s about remembering who you are when you stop trying to be anything at all.

☀️ Gate 10 — The Courage to Be Yourself

Gate 10 carries the energy of self-love through authenticity. Not self-love as affirmation or improvement — but as alignment.

This is the energy of living in a way that feels honest in your body.

This week, you may notice:
• a desire to move differently, dress differently, speak differently
• discomfort where you’ve been betraying your own rhythm
• a quiet question: “Is this actually me?”

Gate 10 reminds us:
✨ Loving yourself isn’t about fixing who you are.
✨ It’s about letting yourself exist without apology.

🌍 Gate 15 — Honoring the Full Range

Gate 15 grounds this authenticity in acceptance of extremes — the fast and the slow, the high and the low, the messy and the sacred.

This gate teaches us that life doesn’t move in straight lines.
And neither do we.

Some days you’re energized.
Some days you’re tender.
Some seasons are expansive.
Others are quiet.

Gate 15 says:
💛 You don’t need to regulate yourself into sameness.
💛 Your natural rhythm is enough.

Together, Gate 10 and Gate 15 invite radical self-acceptance — not just of who you are, but of how you move through life.

🌑 The New Moon Invitation

This New Moon isn’t asking for a list of goals.

It’s asking:
• Where am I out of sync with myself?
• Where am I forcing a pace that doesn’t fit?
• What would it feel like to live one notch more honestly?

Small shifts matter here.
Tiny acts of self-trust are the medicine.

🌊 Somatic Practice — Find Your Rhythm

Stand or sit comfortably.

Begin to gently sway your body — forward and back, or side to side.
No choreography. No right way.

Let the movement slow… then speed up… then slow again.
Notice what feels natural right now.

Ask quietly:
“What pace feels true for me today?”

Let your body answer before your mind does.

✧ Reflection Prompts
• Where in my life am I living out of rhythm with myself?
• What part of me is asking for acceptance rather than adjustment?
• What would self-love look like if it were embodied, not performed?

✧ Closing

The New Moon with the Sun in Gate 10 and Earth in Gate 15 reminds us:

You are not here to perfect yourself.
You are here to inhabit yourself.

Your rhythm is sacred.
Your authenticity is enough.
And the more fully you allow yourself to be who you are,
the more life begins to meet you there.

This was really eye opening for me, when I attended my first grief training, 13 years ago. I went because I wanted to he...
12/19/2025

This was really eye opening for me, when I attended my first grief training, 13 years ago. I went because I wanted to help others… What I learned was how much unresolved grief I was carrying too! Grief is so much more than just death 💚🙏

Address

281 Restigouche Road
Oromocto, NB
E2V2H2

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