Christine Anderson, RMT

Christine Anderson, RMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christine Anderson, RMT, Massage Therapist, 1376 Bank Street, Ottawa, ON.

With over two decades of advanced anatomy study—including hundreds of hours in human dissection—and 27+ years of movement exploration, my mission is to help you get to the root of your pain and empower you with the tools to address it for good!

Don’t like touch? It’s more common than you think 🙌🏻
04/18/2026

Don’t like touch? It’s more common than you think 🙌🏻

🐕‍🦺 Listen to the podcast for the most heart warming story of a dog that had been adopted several times and struggled to...
04/15/2026

🐕‍🦺 Listen to the podcast for the most heart warming story of a dog that had been adopted several times and struggled to settle with his new family.
What he told them changed everything!

🔮 Offered for curiosity and contemplation—take what resonates, leave the rest 🔮

If you’re viewing this post after the story has expired, take a screen shot of this text and open in your image library, your phone will create a live link to view:
podcast: https://open.spotify.com/episode/0CvVjokbCLCCJ63mOTzmLs?si=R5n-oc3ASoKERCnbj3YqsQ&ct=2187&t=2393
🔗 https://www.instagram.com/reel/DXFkSWfDNVq/?igsh=dnc1OGgzajQ0NXQz

04/11/2026

I never recommend you try to self-massage, but if you must—it’s good to know a little anatomy 😉

The problem is not the muscle that hurts. It’s the muscle pulling on the bone that is pulling on the muscle that hurts 🤓
Got it? Don’t worry, I’ve figured it out so you don’t have to 💪🏻

Some researchers and practitioners (notably the HeartMath Institute) point out that:🫀horses have very large hearts (ofte...
04/08/2026

Some researchers and practitioners (notably the HeartMath Institute) point out that:

🫀horses have very large hearts (often ~4–5 kg)

⚡️large hearts generate stronger measurable electromagnetic fields

🫀A horse’s resting heart rate is around 28–44 beats per minute, far slower than a human’s.

Some practitioners believe this slower rhythm can help pull stressed human nervous systems toward a calmer state when people spend time near them.

🔮 Offered for curiosity and contemplation—take what resonates, leave the rest 🔮



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“You, my younger self, sent me here, like that little pebble in the pond. I am the ripples. You are the pebble. The cour...
04/04/2026

“You, my younger self, sent me here, like that little pebble in the pond. I am the ripples. You are the pebble. The courage of the younger version of you is what created the life you’re living now—the ripple that followed.” ~Ocean Vuong—Vietnamese American poet, essayist and novelist

FOUR years ago today, I opened my solo practice—but many years ago, there was a young girl who always knew that a conventional life was not her style.

📸
1–the original
2–just before opening my new practice
3–year two
4–year three
5–year four

We ARE connected!If you’re viewing this post after the story has expired, take a screen shot of this text and open in yo...
04/01/2026

We ARE connected!

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https://www.instagram.com/reel/DQ9uVrgisin/?igsh=bDgxamhjZXFqbzZ6

🔮 Offered for curiosity and contemplation—take what resonates, leave the rest 🔮

This is such an incredible story of connection and love 🐘 The story stands alone, but is the first in a series that is g...
03/25/2026

This is such an incredible story of connection and love 🐘 The story stands alone, but is the first in a series that is going to take us deep! Are you ready?

If you’re viewing this post after the story has expired, take a screen shot of this text and open in your image library, your phone will create a live link to view: https://www.instagram.com/reel/DG2zYDbOkj6/?igsh=MWZwZTZra3RlODN6MQ== 🔮

Offered for curiosity and contemplation—take what resonates, leave the rest 🔮

Not everything is meant to be called in.Some things are meant to be releasedquietlywithout ceremonywithout explanation.T...
03/18/2026

Not everything is meant to be called in.

Some things are meant to be released
quietly
without ceremony
without explanation.

The dark moon doesn’t ask you to become anything.

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🔮 Offered for curiosity and contemplation—take what resonates, leave the rest 🔮

I’ve always been pretty square in this regard—never have I consumed psychedelics—but yoga has provided me with the kind ...
03/11/2026

I’ve always been pretty square in this regard—never have I consumed psychedelics—but yoga has provided me with the kind of presence that many describe experiencing via psychedelics.

I hope that as science embraces the plant world (listen to the podcast!), the presence and the rituals that support them is not lost.

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Podcast 🔗 https://open.spotify.com/episode/5akgRk5RJnNNim9coRlfsR?si=Qwfehn2iQj2JHtsrNghCvw

🔮 Offered for curiosity and contemplation—take what resonates, leave the rest 🔮

PaRx (short for Park Prescriptions) is Canada’s national nature prescription program. It empowers licensed healthcare pr...
03/04/2026

PaRx (short for Park Prescriptions) is Canada’s national nature prescription program. It empowers licensed healthcare professionals to formally prescribe time in nature as part of a patient’s treatment plan.

Grounded in decades of research, PaRx recognizes what many of us intuitively know:Time in nature improves mental health, reduces stress hormones, lowers blood pressure, supports immune function, and enhances overall well-being.

A PaRx prescription even provides free access to Parks Canada locations — removing financial barriers to getting outside.

At its core, PaRx is about something simple and profound:Nature is not a luxury. It is medicine.
MORE TO COME ON PaRx

Podcast 🔗https://open.spotify.com/episode/09cG8vChuvjzXWuQjWOKxq?si=vc4GAzeiSdiYnr86T8Vp5Q

🔮 Offered for curiosity and contemplation—take what resonates, leave the rest 🔮

Address

1376 Bank Street
Ottawa, ON
K1H7Y3

Opening Hours

Monday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm

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