Ashleyswholeliving

Ashleyswholeliving I’m Ashley, a Holistic Nutritionist and baker passionate about whole-food, gluten-free living. www.ashleyswholeliving.ca

I create gluten-free, sugar-free baked goods (vegan, keto, paleo) and offer nutritional guidance.

11/28/2025

Gluten-free & dairy-free chocolate cake, made with whole-food ingredients and naturally sweetened with dates and maple.

It doesn’t get better than this.

11/22/2025
11/22/2025

Market day = SUCCESS! I sold out of everything!

Huge thank you to everyone who stopped by — your support means the world. Love you all ♥️♥️♥️

I’ve been meaning to make a FUNFETTI SMASH CAKE for the little ones — and I finally did it! 🎉This sweet little cake is l...
11/21/2025

I’ve been meaning to make a FUNFETTI SMASH CAKE for the little ones — and I finally did it! 🎉

This sweet little cake is low-sugar, gluten-free, grain-free, and dairy-free, but still tastes just like a classic, sugar-packed funfetti cake.

I use naturally colored sprinkles made with turmeric, spirulina, and beet for that fun pop of color without artificial dyes. It’s the perfect way to introduce your kiddo to the dessert world without loading them up with sugar 🥴💛


-free

Come see me at The Log Farm this Saturday from 10 AM–2 PM!It’s an outdoor market with 50 amazing vendors, so bundle up a...
11/18/2025

Come see me at The Log Farm this Saturday from 10 AM–2 PM!
It’s an outdoor market with 50 amazing vendors, so bundle up and dress warm 😊

Check out the photo for my Holiday Menu.

Everything I make is gluten-free, dairy-free, and free of refined sugar, with paleo, vegan, and keto options available.

📍 670 Cedarview Road, Nepean

Can’t wait to see you there! 🎄✨

🎉 Leftover Market Treats – 25% Off! 🎉I have some delicious treats from yesterday’s market looking for a new home:6 Pumpk...
11/16/2025

🎉 Leftover Market Treats – 25% Off! 🎉

I have some delicious treats from yesterday’s market looking for a new home:

6 Pumpkin Loaves – $9 each

3 packs of 4 Keto Vanilla Cupcakes – $11 per pack

3 packs of 4 Gingerbread Cupcakes – $15 per pack

All items are gluten-free, dairy-free, and free of refined sugar, naturally sweetened, and made with whole food ingredients.

These treats are perfect for a cozy snack, a healthy treat, or sharing with friends and family—and they freeze beautifully for the holidays!

KETO VANILLA CUPCAKE 🧁✨These were a huge hit at my holiday market!The frosting is light and fluffy, the base is soft and...
11/15/2025

KETO VANILLA CUPCAKE 🧁✨

These were a huge hit at my holiday market!
The frosting is light and fluffy, the base is soft and sweet — and each cupcake is under 5g net carbs.

Available for custom orders — perfect for birthdays, events, or weekly treats!

🎄✨ Holiday Market Alert! ✨🎄📍 480 Brigitta St, Ottawa, ON K2S 0H8Come visit me at Bridlewood Trails Retirement Community ...
11/12/2025

🎄✨ Holiday Market Alert! ✨🎄

📍 480 Brigitta St, Ottawa, ON K2S 0H8

Come visit me at Bridlewood Trails Retirement Community this Saturday from 10 AM – 3 PM for the first Holiday Market of the season! I’ll be serving Keto, Paleo, and whole-food treats!

Here’s a peek at what’s waiting for you:

Little Pumpkin Loaf (Paleo) 🎃
Gingerbread Cakes 🧁
Snow Kiss Cakes (Keto) 🧁
Cashew Protein Bites 💛
Maple & Sun Square 🌞
Twilight Silk Torte 🌙
Coo-Keto (5g protein per cookie) 🍪
Hint of Snickers 🍫

✨ Pre-orders are open now — grab your favorites before they’re gone!

🍂 PALEO Pumpkin LoafA fall favorite from 2024 — now a permanent staple on the menu! This loaf is wonderfully moist with ...
11/09/2025

🍂 PALEO Pumpkin Loaf

A fall favorite from 2024 — now a permanent staple on the menu! This loaf is wonderfully moist with a slight chewiness, made from a blend of grain-free flours like almond and tapioca. Each slice delivers that cozy, spiced pumpkin flavor we all crave, naturally sweetened with a touch of maple syrup.

GLUTEN-FREE | DAIRY-FREE | SUGAR-FREE

Ingredients:
Almond, pumpkin purée, tapioca flour, maple syrup, avocado oil, eggs, pumpkin spice (cinnamon, ginger, nutmeg, cloves, allspice), vanilla extract, baking soda, and salt.

Price: $12 per loaf

🛒 Order through Facebook or directly on my website:
👉 ashleyswholeliving.ca/shop/p/pumpkin-bread

✨ Lactation Cookies ✨I finally got around to sharing these amazing lactation cookies! 💕 They make the perfect postpartum...
11/09/2025

✨ Lactation Cookies ✨

I finally got around to sharing these amazing lactation cookies! 💕 They make the perfect postpartum gift for any breastfeeding mom.

Each cookie is made from whole food ingredients like oats, almonds, dates, coconut, cinnamon, and raisins — all dairy-free and gluten-free (but can be made with butter for a richer flavor).

They’re also packed with three powerful galactagogues — brewer’s yeast, fenugreek, and sprouted rolled oats — known to naturally support milk production. Plus, the dates contain oxytocin-like compounds that may help with uterine contractions, supporting postpartum recovery.

🍪 Options:

1 box (approx. 24 cookies) – $20

Choose freshly baked or frozen dough rolls ready to bake anytime.

Customize with your favorite add-ins — stevia-sweetened chocolate chips, nuts, seeds, and more!

💚 Free delivery for new postpartum moms in Ottawa — because every mama deserves support and nourishment.



https://ashleyswholeliving.ca/shop/p/lactation-cookies

Address

Ottawa, ON

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