Jade Ashley Wellness

Jade Ashley Wellness Wellness & Counselling Services

every child. 💜🧡 to my students and Indigenous colleagues, I send you all love, good medicine, light and strength. - reso...
09/29/2023

every child. 💜🧡 to my students and Indigenous colleagues, I send you all love, good medicine, light and strength.
- resources in bio for those needing some extra support & love

these things look different for everyone and are not a one size fits all. Communication goes a long way in regards to yo...
02/20/2023

these things look different for everyone and are not a one size fits all. Communication goes a long way in regards to your mental health and your partners. How can you work together to empower each other?

practice being shame free. Sit with the thought, why am I passing shame or judging this person? Maybe what they are doin...
01/17/2023

practice being shame free. Sit with the thought, why am I passing shame or judging this person? Maybe what they are doing is activating negative emotions for you or bringing up upsetting memories. We are all UNlearning.

Amazing art by , inspired by

YES!
01/03/2023

YES!

Yes!!!

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Ottawa, ON

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