What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 4pm Wednesday 11am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 5pm

The Effect Healing Collective

Home
Canada
Ottawa, ON
The Effect Healing Collective

I help cycle breakers heal their trauma through the power of the nervous system

02/19/2026

The last one’s a joke OK?! 🤭

Happy almost Friday friends!

Don’t forget to take care of YOU 🦋

Book your next healing appointment at The Effect so Dr. Sadie doesn’t have to 😉🫶🏽

02/04/2026

Your nervous system will thank you.
Book with The Effect 😌🦋

02/02/2026

Introducing Paulette!

The Effect’s reflexology registered therapist 🦶🏻

Hours:
Friday 12:30-6pm

Offerings:
Reflexology 60 mins $135
Reflexology 90 mins $200
Reproductive Reflexology Initial Consult $275

“Bonjour! My name is Paulette and I am an advocate of holistic health.

Certified by the Reflexology Association of Canada (RAC), I practice in Feet and Hand Reflexology, Cranial-Facial Technique, and am a practitioner in the Sally-Kay Lymph Drainage Technique.

Successfully completing the Reproductive Reflexology™ Courses, I am an active member of the Association of Reproductive Reflexologists (ARR).

Subsequently I completed the requirements to be certified as a Maternity Reflexology Practitioner and thoroughly enjoy supporting clients from pre-conception to postpartum phases of their journey.”

Paulette offers free 15 min meet & greets to learn about how reflexology can help your healing and health goals!

01/26/2026

We believe that healing isn’t one-size-fits-all 🦋

& that small positive steps you take today can make lasting ripples effects in your family, community & the world.

At The Effect Healing Collective, we offer decolonized, trauma-informed wellness care in The Glebe, Ottawa, including chiropractic, massage therapy, osteopathy, nutrition, reflexology, and coaching - all here!

Private rooms, air-purified spaces, receipts for insurance submission, and free parking available.

Help us create intergenerational wellness throughout Turtle Island 🐢

Share with a loved one who needs this health team 🙌🏽

01/21/2026

In a world of chaos that’s pulling our attention in all directions, slowing down to notice a moment of beauty can be radically important.

In Anishinaabe teachings, Turtle carries the medicine of slowness, steadiness, and carrying wisdom for generations.

We were meant to live in rhythm with the natural cycles of the day, months, years 🌀

Slowness is medicine we all crave in this busy modern world.

So if you’ve been feeling overwhelmed, disconnected, or moving faster than your spirit can keep up, Turtle invites you back into your rhythm.

Needing a reset? Book a free 15-minute consultation to start your reconnection journey 🦋🥰

01/11/2026

Introducing Nickie!

The Effect’s Registered Holistic Nutritionist & Life & Wellness Coach helping you nourish mind & body.

Hours:
Wednesday 11:30am-6:30pm
Thursday 10:30am-5:30pm

Offerings:
Holistic Nutrition Initial Assessment with Body Scan $120
60 min follow-ups $100
30 min follow-ups $60
Life & Wellness Coaching $80

“Although I have been an environmentalist in some capacity since before I can remember and have increasingly incorporated environmental principles into several aspects of my life, I have to admit that I thought little about food and food sources, despite the fact that they are directly connected in so many ways. I came from a time, and a socio-economic reality, where you did not question what was put on your plate, you were only grateful there was something there at all. These last few years however, I have learned more about the impact of food on health, the challenges we are all facing as a society to nutritionally feed ourselves and our families, and the direct co-relation of the health of our environment and our own health.”

Nickie offers free 15 min meet & greets for those wanting to learn more about how her services can nourish your mind & body!

07/20/2025

Which Ramen 🐱 are you?

Our hilarious kitten deserves to be shared & I was inspired to highlight some of the lessons she’s shared with us 😏

Sending joy & healing to you all this Sunday 🫶🏽

Address

151-D Second Avenue
Ottawa, ON
K1S2H6

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 4pm
Wednesday	11am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 5pm

Website

https://www.theeffect.ca/

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