01/11/2026
https://centrumpharmacy.com/winter-wellness-reminder/
Cold and flu season is in full swing! Protect yourself and your loved ones this winter by washing your hands frequently, staying hydrated, eating a balanced diet, keeping essential medications stocked, getting enough sleep, and dressing warmly. Your health matters to us at Centrum Pharmacy—we’re here to help you stay well all season.
Alongside vaccines, simple daily habits can make a big difference:
✅Wash hands frequently and avoid touching your face
✅Wear masks in crowded or high-risk areas if you’re feeling unwell
✅Maintain a balanced diet and stay hydrated
✅Get adequate sleep and manage stress
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