Blissful Balance Counselling

Blissful Balance Counselling Providing Individual and Couples therapy to all Ontarians. Our therapists are here for you!

04/10/2026

A gentle reminder 🤍

04/02/2026

Stop scrolling for a second 🤍
How have you filled your cup today?

Not for anyone else. Not to be productive.
Just for you.

A quiet coffee? A deep breath? Saying no?
Even the smallest thing counts.

Tell us below!

We had a wonderful time at our first team social! (Missing the rest of the team) We’re therapists but we’re also just gi...
03/28/2026

We had a wonderful time at our first team social! (Missing the rest of the team) We’re therapists but we’re also just girls that love to yap over iced coffee! 💁🏻‍♀️ 🧋Thank you for having us. ☺️

Exciting announcement 📢🙌
03/23/2026

Exciting announcement 📢🙌

We asked Danielle what helps her maintain a Blissful Balance and she said: Listening to Soca music- which is music of my...
03/17/2026

We asked Danielle what helps her maintain a Blissful Balance and she said: Listening to Soca music- which is music of my homeland. It keeps me regulated. The lyrics often refer to soca as being life giving, energizing and healing. The story telling combined with the upbeat melodies that encourage movement, keeps me grounded and nurtures my soul. 🇹🇹

🍀 Wishing you a day filled with connection and kindness.
03/17/2026

🍀 Wishing you a day filled with connection and kindness.

We asked our therapists how they practice a Blissful Balance, Maryam shared that she engages in the 3 S’s: Silence, Soli...
03/16/2026

We asked our therapists how they practice a Blissful Balance, Maryam shared that she engages in the 3 S’s: Silence, Solitude & Stillness to help recharge her nervous system before it becomes reactive.

How can you incorporate the 3 s’s in your day?

Have you been struggling with any of these? You can talk things through with one of our qualified therapists, ready to s...
03/12/2026

Have you been struggling with any of these? You can talk things through with one of our qualified therapists, ready to support you! Book a session using the link in our bio. You don’t have to go through this alone. 🫶🏽

Happy International Women’s Day 💜Today we celebrate the strength, resilience, and courage of women everywhere.To the wom...
03/08/2026

Happy International Women’s Day 💜

Today we celebrate the strength, resilience, and courage of women everywhere.

To the women doing the hard work of healing, setting boundaries, breaking cycles, and showing up for themselves…you are powerful.

Your voice matters. Your story matters. Your mental health matters.

Black History Month is not only about reflecting on past and present struggles, but is also about community, culture, co...
02/27/2026

Black History Month is not only about reflecting on past and present struggles, but is also about community, culture, collective care, and shared resilience 🤎.


Black History Month is not only about reflecting on past and present struggles, but is also about community, culture, co...
02/26/2026

Black History Month is not only about reflecting on past and present struggles, but is also about community, culture, collective care, and shared resilience 🤎.


May this month bring you clarity, calm, and renewed strength. 🌙
02/25/2026

May this month bring you clarity, calm, and renewed strength. 🌙

Address

430 Gilmour Street
Ottawa, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+16134177741

Website

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