Kelly’s Clinic

Kelly’s Clinic Feeling off? You’re not alone. Supportive, science-backed care—right from home. Your body is speaking. We help you listen—and heal.

At Kelly’s Virtual Clinic, we help women navigate hormones, metabolism, energy, and aging with personalized, NP-led care. 25+ years of experience. At Kelly’s Clinic, we believe every woman deserves to feel seen, heard, and supported—especially during the most transformative phases of life. Now offering care as a Virtual Health Optimization Clinic, we focus on helping women move from confusion and fatigue to clarity, strength, and balance. With over 25 years of experience, Nurse Practitioner Kelly provides compassionate, personalized care in:

🌿 Hormone health and HRT
🔥 Metabolic balance and weight support
🧠 Focus, energy, and emotional wellbeing
⏳ Aging well—with intention and strength

Whether you’re navigating perimenopause, recovering from burnout, or simply ready to put yourself first—our virtual clinic is here to walk alongside you.

11/14/2025

Three smoothies to help your hormones work better
Prime, your metabolism, energy, and detox pathways

11/09/2025

balance doesn't just prevent falls.
It actually helps us fall right.
Every time you challenge your balance.
Your training your brain and body to react faster.
Balance training doesn't just prevent falls. It helps your body manage them.
Faster, reflexes softer landings, fewer injuries.
'sHormones.

11/07/2025
11/06/2025

what I find cruel is how easily medicine rules its eyes at women.
Curiosity isn't pseudoscience.
It's medicine and dismissiveness is not evidence based care It's avoidance, disguised as authority.
'sHealth
.

11/05/2025















11/04/2025

She was asking for help.-scared, confused, and dismissed. Today I have tools therapies that could have supported her. Weight gain matters- to me, to you, to your mental health

11/03/2025

I have Seen how powerful hormon care can be when we take them seriously and it's done Right.
Gender affirming training taught me to treat these hormones as regulatory not just reproductive
It's Change how I care for everyone
And my Change how you Think About hormones too

11/02/2025

The treatment change
but loss did not
Here is what that means to your gut, liver, brain and why your still chasing symptoms



11/01/2025

You know what happens when a woman lives with ADHD for 60 years and no one ever names it? .. She disappears - quietly, systematically , from her own life
executive Dysfunction is not Burnout it's not Aging it it's what undiagnosed ADHD looks like .in women over 50

10/31/2025

midlife libido loss is common but no longer the end of this story. hormones matter . so does how we care for our minds , bodies and relationships . You deserve evidence based care that sees the whole picture

Address

Ottawa, ON
K1S1P3

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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