Intersections Therapy Collective

06/16/2025

💔 There is grief in accepting someone won’t change.

It’s not just about letting go of a person. It’s about grieving the hope you held… the version of them you wished they could become… the conversations you dreamed of having… the relationship you tried so hard to build.

Accepting that someone may never see things the way you do — may never grow in the way you hoped — can feel like loss. Because in many ways, it is.

But choosing acceptance over fantasy is one of the most freeing acts of self-care.

Honor your grief. Make space for your disappointment. And then, reclaim your peace.

— Inspired by the words of 💬

06/02/2025

We believe Wab Kinew is so cool! 😎

On a serious note, he inspires us to do better—and to reflect on what it truly means to center Indigenous voices across all domains.

At our practice, we are actively learning and unlearning each day to better serve our Indigenous clients. Culturally responsive, intergenerational trauma-informed, and anti-colonial practice is the backbone of our services for Indigenous children, youth, and families.

If you require NIHB-covered psychotherapy, please don’t hesitate to reach out to our team.

05/17/2025

🌟 We’re growing — and we’re thrilled to introduce three new Associate Clinicians to the Intersections Therapy Collective team! 🌟

Please join us in welcoming Olivia, Meghan, and Joseph, all Registered Psychotherapists (Qualifying), who bring heart, skill, and fresh energy to our practice.

Each of them offers individual therapy and is passionate about supporting clients through life transitions, identity exploration, relationship challenges, anxiety, and more — all from an affirming, client-centered lens.

✨ Now accepting new clients on a sliding scale.
📍 Virtual and in-person options available.

Welcome to the team, Olivia, Meghan, and Joseph! We’re so excited to have you here. 💛

04/22/2025

So many of us at ITC are inspired by EFT and practice it with couples and families day in and day out. Dr. Sue Johnson’s work has transformed how many clinicians approach therapy today. Emotions are at the heart of our relationships and attachment bonds. If you’re interested in exploring how EFT can support your relationship, please contact our clinic—we’d be happy to connect with you. 💜

🕊️ Honouring Sue Johnson – One Year On 🕊️

Today marks one year since the passing of Dr. Sue Johnson — founder of Emotionally Focused Therapy, visionary, mentor, and beloved member of our community. Her legacy continues to shape and inspire the work of thousands around the world.

In honour of Sue, we’ve created a special commemorative edition of the ICEEFT newsletter, filled with reflections, memories, and tributes from colleagues and friends across the globe. This extended issue spans 54 pages and stands as a heartfelt celebration of the impact she made — and continues to make.

The commemorative newsletter will be shared exclusively with ICEEFT members this week.

Thank you for remembering Sue with us. 💙

04/04/2025

🚨 Exciting News! We Now Offer Direct Billing! 🚨

We’re happy to announce that our clinic now provides direct billing for eligible clients with insurance benefits! 🎉

✨ No more waiting for reimbursements—your sessions can be billed directly to your insurer! ✨

If you're interested in using this service, simply email us a copy of your primary benefit card, and we’ll take care of the rest. 🙌

Have questions? Feel free to reach out—we’re happy to help! 💙

03/28/2025

✨ Meet Our New Associate: Connor McCrindle, MA, RP (Qualifying)! ✨

We’re excited to welcome Connor McCrindle to Intersections Therapy Collective! 🎉

Connor specializes in supporting adolescents, young adults, and adults navigating life transitions, anxiety, depression, self-esteem, and grief. He brings a warm, non-judgmental presence, ensuring clients feel truly heard and supported. 🧡

Now accepting new clients! 🌿 Book a session with Connor today:
👉 https://intersectionstherapycollective.janeapp.com/locations/ottawa-clinic/book #/staff_member/27

Learn more about Connor:
🔗 https://intersectionstherapycollective.com/users/connor-mccrindle

03/18/2025

Pleo - Family Peer Support is hosting a wonderful night of learning for parents! Please see the info below. ⬇️

03/03/2025

March 3 to 9, 2025 is Social Work Week in Ontario, and across Canada, March is National Social Work Month.

Did you know? Ontario’s 25,000+ are the largest providers of care in the province, supporting Ontarians where and when help is needed most. Because wherever you are, . Learn more at oasw.org/SocialWorkWeek

02/27/2025

🧠 ADHD Group Therapy: From Chaos to Clarity

Join our structured, evidence-based ADHD-focused psychotherapy group designed to support adults navigating ADHD-related challenges. Grounded in Cognitive Behavioral Therapy (CBT) and neurodivergent-affirming practices, this group provides practical tools and a validating space to enhance executive functioning, emotional regulation, and daily life management.

What This Group Offers:
✔️ CBT-based strategies for attention, organization, and impulse control
✔️ Skills to improve emotional regulation and reduce overwhelm
✔️ A strengths-based, neurodivergent-affirming approach
✔️ Guided support from an experienced therapist

📍 Format: In-person group therapy
⏳ Schedule: 8 consecutive Wednesdays, from April 2 to May 21, running from 5:30 PM to 7:00 PM.
👥 Who: Adults with ADHD or ADHD-like symptoms

🔗 Register here:
https://intersectionstherapycollective.com/programs/from-chaos-to-clarity-adhd-focused-group-psychotherapy

For inquiries, feel free to reach out. We look forward to supporting you!

02/12/2025

Rage, Rest, Resist: A Therapy Group for Collective Healing in Turbulent Times ✊🏿✊🏾✊🏽✊🏼

In these challenging and turbulent times, it’s important to have a space to process the emotions we’re carrying and find support.

Join us for a free in-person therapy group led by experienced POC clinician Bruno Jung-Millen, MSW, RSW. In this group, we will explore the feelings stirred by the turbulent political climate, the rage we feel, the need to rest, and how we can build the strength to resist again tomorrow.

This group offers a safe and compassionate space for guided therapeutic conversations, helping us heal together and find resilience in the face of uncertainty.

🗓️ When: Sunday, March 2nd or 23rd at noon (2hrs)
📍 Where: 436 MacLaren St., Suite 200, Ottawa
💰 Cost: Free (giving back to the community!)

Ready to join? Please register using the link below:
https://forms.office.com/r/egtdaQrnMp

Let’s process, recharge, and resist—together. 💪✨

01/22/2025

What a fantastic initiative for Indigenous youth in Ottawa! Shared by Ottawa Aboriginal Coalition 🪶

Empowering Voices
Three-day workshop in Ottawa in partnership with the Assembly of Seven Generations (A7G) and the Pathways project. This workshop is designed to support Indigenous youth in building confidence and public speaking skills.

Empowering Voices Workshop
When: January 27th-29th, 2025, from 10:00 AM to 4:00 PM
Where: Lord Elgin Hotel (MacDonald Room), 100 Elgin St, Ottawa
Who: Indigenous Youth (ages 18-30)
What’s Included: Food provided, certificate and honorarium upon completion, and bus tickets available if needed.
To Register: https://forms.office.com/r/TWmM1hyaip
Contact: slinklater@furthered.ca or 403-250-5034

Please refer to the attached poster for full event details. Please share this opportunity with anyone who might be interested in attending!