Yoga Kāla

Yoga Kāla Yoga Kāla is about taking time for you. Sign up for a class to move well, breathe well and be well.

It's on! 2025 will be the FIFTH year for the Kāla Connections Weekend Retreat and I can't wait to welcome you in October...
08/22/2025

It's on! 2025 will be the FIFTH year for the Kāla Connections Weekend Retreat and I can't wait to welcome you in October. And I'm partnering once again with the amazing for nutritious, creative and delicious meals!

Book by August 30 and get $25 off.

Details at yogakala.ca/overview2025

🌟 On August 23rd, come celebrate local heritage with a morning of yoga at one of Ottawa's most historic locations - all ...
08/07/2025

🌟 On August 23rd, come celebrate local heritage with a morning of yoga at one of Ottawa's most historic locations - all in support of the Bytown Museum.

Details:
🧘 Join me for a one-hour, all-levels yoga class.

🌳 The class will take place outdoors behind the Museum, at the foot of the Ottawa Locks, with breathtaking views of the Ottawa River, the Rideau Canal, and surrounding historic architecture. In case of rain, the class will move inside the Bytown Museum, Ottawa’s oldest stone building.

💥 After the class, enjoy freshly squeezed lemonade, a light snack, and early access to the Museum before public hours!

✨ There will be a few yoga mats available to borrow, but bring yours along.

🎟️ Tickets are $45 per person (includes a $30 tax receipt), with proceeds supporting the Bytown Museum’s preservation and programming initiatives. Space is limited, so secure your tickets soon!

ℹ️ For more information, head over to our website: www.bytownmuseum.ca/en/event/yoga_fundraiser
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🌟 Le 23 août, venez célébrer le patrimoine local en participant à une matinée de yoga dans l'un des lieux les plus historiques d'Ottawa, au profit du Musée Bytown.

Détails :
🧘 Joignez-vous à moi pour un cours de yoga d'une heure ouvert à tous les niveaux.

🌳 Le cours aura lieu en plein air derrière le musée, au pied des écluses d'Ottawa, avec une vue imprenable sur la rivière Ottawa, le canal Rideau et l'architecture historique environnante. En cas de pluie, le cours se déroulera à l'intérieur du Musée Bytown, le plus ancien bâtiment en pierre d'Ottawa.

💥 Après le cours, vous pourrez déguster une limonade fraîchement pressée, une collation ainsi qu'un accès au musée avant l'ouverture au public !

✨ Quelques tapis de yoga seront disponibles à l'emprunt, mais apportez le vôtre.

🎟️ Les billets sont à 45 $ par personn

Thank you Catherine Landry/ Sheshopslocal.ca for hosting a marketing seminar in April, at which I met the wonderful Liza...
07/26/2025

Thank you Catherine Landry/ Sheshopslocal.ca for hosting a marketing seminar in April, at which I met the wonderful Liza, owner of . After months of planning, today we hosted Petals & Presence, a perfect day of calm, creativity and community!

Buy your ticket tonight to enjoy our flower-filled mini-retreat this coming Saturday!
07/23/2025

Buy your ticket tonight to enjoy our flower-filled mini-retreat this coming Saturday!

It was such a perfect morning for outdoor yoga, sponsored by the South Keys Greenboro CommunityAssociation! Next class i...
06/08/2025

It was such a perfect morning for outdoor yoga, sponsored by the South Keys Greenboro CommunityAssociation! Next class is June 22 with Sign up at yogakala.ca/register Thanks to all who came out 💚

The most perfect morning for outdoor yoga, sponsored by the South Keys Greenboro CommunityAssociation! Thanks to all who...
06/08/2025

The most perfect morning for outdoor yoga, sponsored by the South Keys Greenboro CommunityAssociation! Thanks to all who came out 💚

I'm so excited to be teaching in my old 'hood this summer! I'll be sharing the schedule with  teacher Chantal. Classes a...
06/02/2025

I'm so excited to be teaching in my old 'hood this summer! I'll be sharing the schedule with teacher Chantal. Classes are free but you must register.

Another one down. Always great practices and enriching learning opportunities  See you next year!
06/01/2025

Another one down. Always great practices and enriching learning opportunities See you next year!

Unlocking some truths .
06/01/2025

Unlocking some truths .

Escape the city for a day of outdoor yoga, and bouquet creation at . Refreshments and light lunch provided! Limited Earl...
05/31/2025

Escape the city for a day of outdoor yoga, and bouquet creation at . Refreshments and light lunch provided! Limited Early Bird tickets. Link in bio.

GIVEAWAY | 2 x WEEKEND PASSES for City of OM!!Ready to experience the best yoga and wellness event in Ottawa, May 30 - J...
05/15/2025

GIVEAWAY | 2 x WEEKEND PASSES for City of OM!!

Ready to experience the best yoga and wellness event in Ottawa, May 30 - June 1? We're giving away two weekend passes, each worth $115! Currently, all Friday and Saturday passes are sold out!

So many ways to enter...

To enter, do at least one of the following:
• Like this post
• Follow
• Tag the yogi you'd love to take to City of OM (in the comments)
• Send me a DM with your e-mail address to get on my e-mail list if you're not already on it (this earns you a triple entry!)
• Share this post to your story (this earns you 2 entries!)
Good luck!
Giveaway ends on May 22, 2025

Improving selfie and product photo skills! What do you think? Thanks  !!
04/29/2025

Improving selfie and product photo skills! What do you think? Thanks !!

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Ottawa, ON

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