Canadian Hidradenitis Suppurativa Foundation

11/26/2025

Living with HS can be painful, but there are effective strategies to help manage discomfort and improve quality of life. From topical treatments to systemic medications and lifestyle adjustments, a personalized approach can make a big difference.

📖 Read our latest blog post to learn more!
https://hsfoundation.ca/blog/

10/10/2025

08/19/2025

🌟Understanding Hidradenitis Suppurativa (HS) & Mental Heal🌟

Hidradenitis Suppurativa (HS) is a chronic skin condition that can significantly impact mental health. In our latest blog post, we explore how HS affects emotional well-being and why it’s important to address both the physical and mental health challenges that come with it.

🔍 Key Points to Consider:
• Emotional Impact: Many people with HS experience anxiety, depression, and feelings of isolation, often heightened by the visibility of their condition and unpredictable flare-ups.

• Social Stigma: The stigma associated with skin conditions can affect self-esteem and lead to social withdrawal, creating a sense of loneliness.

• A Holistic Approach: Managing HS effectively means looking at both the physical and mental impacts. Seeking support from mental health professionals and making lifestyle adjustments can truly make a difference.

💡 How to Support Your Mental Wellbeing?
• Seek mental health support and connect with others who understand what you're going through, you're not alone in this.
• Maintain open communication with your healthcare team about how you're feeling, both physically and emotionally.
• Explore coping techniques like cognitive-behavioral therapy (CBT) that can provide tools to manage the emotional aspects of HS.

✨ Remember, you’re not alone in this journey! With the right support and resources, you can tackle the challenges of HS while improving your overall quality of life.

👉 Check out the full blog post (https://hsfoundation.ca/blog/) to learn more about the connection between HS and mental health and find helpful resources.

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07/02/2025

06/25/2025

📢 We're excited to share that Dr. Colleen Cotton will be speaking at the upcoming SHSA meeting on October 31!
Don't miss this opportunity to hear from one of the leading voices in HS care and research.

📝 Registration is now open — secure your spot today!

Don’t miss DR. COLLEEN COTTON of Children’s National Hospital (& the HSF board!) plenary talk on pediatric HS on 10/31 📅 !

Dr. Cotton will review advanced topics related to pediatric & adolescent HS e.g. syndromes associated with HS, inborn errors of immunity that may mimic HS & more!

💜 Attend the 10th Annual 10/31 Omni Nashville Hotel bit.ly/hsevents25

06/20/2025

HS abscesses can be painful and persistent. While antibiotics don’t cure HS, they can help manage flares, reduce inflammation, and prevent infection — especially during active outbreaks.

04/09/2025

People living with Hidradenitis Suppurativa (HS) often see 5 or more healthcare providers before receiving a proper diagnosis. 😓

HS is a chronic skin condition that can be painful, frustrating, and misunderstood. Many patients are misdiagnosed or dismissed for years — delaying treatment, support, and relief.

💬 If this sounds familiar, you’re not alone. Raising awareness is key to faster diagnoses and better care. Share your story and help us shine a light on HS. 💙

02/14/2025

🌟 Understanding Hidradenitis Suppurativa (HS) & Mental Health

Hidradenitis Suppurativa (HS) is a chronic skin condition that can significantly impact mental health. In our latest blog post, we explore how HS affects emotional well-being and why it’s important to address both the physical and mental health challenges that come with it.

🔍 Key Points to Consider:

•Emotional Impact: Many people with HS experience anxiety, depression, and feelings of isolation, often heightened by the visibility of their condition and unpredictable flare-ups.

•Social Stigma: The stigma associated with skin conditions can affect self-esteem and lead to social withdrawal, creating a sense of loneliness.

•A Holistic Approach: Managing HS effectively means looking at both the physical and mental impacts. Seeking support from mental health professionals and making lifestyle adjustments can truly make a difference.

💡 How to Support Your Mental Wellbeing?

•Seek mental health support and connect with others who understand what you're going through, you're not alone in this.

•Maintain open communication with your healthcare team about how you're feeling, both physically and emotionally.

•Explore coping techniques like cognitive-behavioral therapy (CBT) that can provide tools to manage the emotional aspects of HS.

✨ Remember, you’re not alone in this journey! With the right support and resources, you can tackle the challenges of HS while improving your overall quality of life.

👉 Check out the full blog post (https://hsfoundation.ca/blog/) to learn more about the connection between HS and mental health and find helpful resources.

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01/02/2025

Quitting smoking can be challenging, but it’s one of the best steps you can take for managing HS. Smoking is linked to poorer HS outcomes, so reach out to your doctor for support and start your journey today.

Looking for more information?

Download Your Free Resource:https://hsfoundation.ca/wp-content/uploads/2022/10/Hidradenitis-Suppurativa-ENG-Oct-5-2022-2.pdf

12/02/2024

Exercise can be challenging with HS, but it doesn't have to be painful! Low-impact activities like swimming, stretching, or yoga can help you stay active without irritating symptoms.
Looking for more information?
Download Your Free Resource:https://hsfoundation.ca/wp-content/uploads/2022/10/Hidradenitis-Suppurativa-ENG-Oct-5-2022-2.pdf

11/05/2024

Trying to reduce HS symptoms with diet? Try low-glycemic, low-carb options filled with fruits, veggies, and lean proteins to reduce flare-ups. Find the foods that work best for you!
Want to learn more about HS + Diet?
Download Your Free Resource:https://hsfoundation.ca/wp-content/uploads/2022/10/Hidradenitis-Suppurativa-ENG-Oct-5-2022-2.pdf