https://www.eventbrite.com/cc/sunrise-trails-385319

Ottawa Free Fitness, Ottawa, ON (2026)

04/23/2026

OTTFREEFIT WEEKEND PLANNER 📅

Friday
6am AHC run 👟 Dominion Arbo
6:29am 💪🏼 Dominion Arbo
6:30am 👟 Windsor Park
7am run 👟 Lansdowne
8:30am 🧠 Bayview Yards
11am .frc yoga🧘🏽‍♀️ uOttawa
4pm $5 Beechwood
5pm (w) 👟🌈 City Hall
5:30pm $10 🥊
6pm $6 🧘🏻‍♀️Barr & Stitts
6pm 👟 Zibi house
7:30pm $6 🧘🏻‍♀️ Preston
7:30pm $10 🧘🏼‍♀️Cntr
8pm $8 🧘🏻‍♀️

Saturday
7:30am 👟 Orleans
8am MGDC 👟 25, rue Laurier
8am .trail.trotters 👟 Carleton Place
8am 👟 18 Beechwood
9am 👟 13 Bullman
9am Park Run 👟 & Orleans
9am 👟 100, rue Kent
9am wellness walk 👞 Almonte
9:30am 👟🌈 City Hall
9:30am 💪🏼 Game Day
9:30am calisthenics 🤸🏾‍♀️ Human 2.0
10am 👟🌈 96 Sparks
10am cleanup 🗑️ Mud Lake
10am 👟 The Hub Cafe
10am .club 👟 44 Elgin
10am 🥾 Luskville Falls
11am 🚩 War Memorial
2pm 🧺 Vincent Massey Park
2pm 🎒 Centrepointe

Sunday
7am ⛰️ Vorlage
8:30am 👟 427 Richmond
8:30am Capital Runners Club 👟 Dow’s Lake Pav
8:30am 👟 1277 Welly West
8:30am 👟 City Hall
9am .run.crew 👟 TBA
9am .runclub 👟 3380 D’Aoust
9am .sunday.run.day $ 🏁🐈 61, rue Laurier
9am ⛰️ Vorlage
9am .25th.hr 👟 Drip House Glebe
9am .traildescollines ⛰️ Vorlage
9am 👟 UOttawa
10am .frew 👟 Renfrew
10am 🥾 Mer Bleue
10:30am 👟 203 Richmond
10:30am 👟1306 Welly West
11am walk 👞
11am 👟 Byward Market
12pm-5pm $10 🛼 Alexandria
2pm-4pm 🤸🏾‍♀️ Fontaine CC
7pm 💃🏽 115 Rideau

04/19/2026

OttFreeFit April 20-23

MON
12pm $5 💪🏽 Glebe
5:30pm ⛰️ P1 Asticou
6pm 🧘🏽‍♀️Jack Purcell Park
6:30pm 💪🏼 🌈 400 Sparks
6:30pm 👟 TBA
7pm 👟 Tunney’s Pasture
7pm SoulRhythms 🎶 NAC

TUES
5:45pm Capital Runners Club 👟 Dominion Arboretum
5:45pm 👟 Centrepointe Park
6pm 👟 Findlay Creek
6pm M2M 👟 Ballard Dr park lot
6:15pm-8:20pm $5 🛼 Horticulture bldg
6:30pm 👟🌈 City Hall
7:30pm 👟 BTP
8pm $15 🎶 La Cité

WED
6:29am 💪🏼 Lansdowne
7am $5 💪🏽 Glebe
10am Shoreline cleanup 🗑️ Britannia beach
4pm photoshoot 📷 267 Bank St
5:30pm Mon Groupe De Course 👟 25, rue Laurier
6pm bikepacking workshop 🚲🎒 Westboro
6pm ⛰️ G*tineau Park
6pm 👟 various
6:30pm 👟
6:45pm run 👟 Dow’s Lake Pav
7pm yoga 🧘🏽‍♀️ 676 Lakeridge
7pm 👟 Almonte
7pm 👟 DCB
7pm 🎒 Centrepointe

THURS
5pm-8pm 🦖 & 🖼️
5:30pm bike wash/lube clinic 🚲🔧 Orleans
5:30pm & 7pm yoga 🧘🏽‍♀️
6:30pm 👟 418 Richmond
6:30pm kirtan $11 🧘🏽‍♀️🎶
6:35pm $15 spin
7pm 👟🌈 323 Somerset W
7pm .25th.hr 👟 Lansdowne
7:30pm 👟 399 Elgin

04/16/2026

OTTFREEFIT WEEKEND PLANNER 📅

Friday
6am AHC run 👟 Dominion Arbo
6:29am 💪🏼 Dominion Arbo
6:30am 👟 Windsor Park
7am run 👟 Lansdowne
9:30am 👞
4pm $5 Beechwood
5pm (w) 👟🌈 City Hall
5:30pm $10 🥊 1480B Scott
6pm $6 🧘🏻‍♀️Barr & Stitts
6pm 👟 Zibi house
7:30pm $6 🧘🏻‍♀️ Preston
7:30pm $10 🧘🏼‍♀️Cntr
8pm $8 🧘🏻‍♀️

Saturday
7:30am 👟 Orleans
8am MGDC 👟 25, rue Laurier
8am .trail.trotters 👟 Carleton Place
8am 👟 18 Beechwood
8:30am trail run ⛰️ TBA
8:30am 👟 uOttawa
9am 👟 13 Bullman
9am Park Run 👟 & Orleans
9am 👟 100, rue Kent
9:30am 👟🌈 City Hall
9:30am 💪🏼 Game Day
10am 👞 National Gallery
10am 👟🌈 96 Sparks
10am .club 👟 44 Elgin
10:30am calisthenics 🤸🏾‍♀️ Human 2.0
11am 🚩 War Memorial
11am .grewal.tamber hill repeats 👟 Wellington/Bay
11am 👟 DCB
12pm Henry’s B&W photo workshop 📷 267 Bank
2:30pm Henry’s colour photo workshop 📷 267 Bank

Sunday
8:30am 👟 427 Richmond
8:30am Capital Runners Club 👟 Dow’s Lake Pav
8:30am 👟 1277 Welly West
8:30am 👟 City Hall
9am .run.crew 👟 Aylmer Marina
9am .runclub 👟 3380 D’Aoust
9am .sunday.run.day 👟 61, rue Laurier
9am ⛰️ G*t Park
9am .25th.hr 👟 Drip House Glebe
9am 👟 UOttawa
10am .frew 👟 Renfrew
10:30am 👟 203 Richmond
10:30am 👟1306 Welly West
11am 👟 555 Wellington
11am .thruu bike swap 🚲 Rideau Curling Club
1:30pm Capital Sessions 🎶 NAC
2pm-4pm 🤸🏾‍♀️ Fontaine CC
3pm-5pm 🎨 OAG
3pm open studio - OOS
7pm 💃🏽 115 Rideau

04/12/2026

OttFreeFit April 13-16

MON
12pm $5 💪🏽 Glebe
5:30pm ⛰️ TBA
6pm 🧘🏽‍♀️Bethell Fieldhouse
6:30pm 👟 TBA
7pm 👟 Tunney’s Pasture
7pm SoulRhythms 🎶 NAC

TUES
4:30pm 👟 uOttawa
5:45pm Capital Runners Club 👟 Dominion Arboretum
5:45pm 👟 Centrepointe Park
6pm 👟 Findlay Creek
6pm M2M 👟 Ballard Dr park lot
6pm POWWOW LIFE DRAWING
6:15pm-8:20pm $5 🛼 Horticulture bldg
6:30pm 👟🌈 City Hall
7:30pm 👟 BTP
8pm $15 🎶 La Cité

WED
6:29am 💪🏼 Lansdowne
7am $5 💪🏽 Glebe
5PM HENRY’S PHOTO WALK
5:30pm Mon Groupe De Course 👟 25, rue Laurier
5:30pm BUSHTUKAH ORLEANS - ASK A TECH
6pm ⛰️ G*tineau Park
6pm 👟 various
6:30pm 👟
6:45pm run 👟 Dow’s Lake Pav
7pm yoga 🧘🏽‍♀️ 676 Lakeridge
7pm 👟 Almonte
7pm 👟 DCB
7pm 🎒 Centrepointe

THURS
11am 🧘🏻‍♀️432 Sunnyside
5pm-8pm 🦖 & 🖼️
5:30pm & 7pm yoga 🧘🏽‍♀️
6:30pm 👟 418 Richmond
6:35pm $15 spin
7pm 👟🌈 323 Somerset W
7pm .25th.hr 👟 Lansdowne
7:30pm 👟 399 Elgin

04/09/2026

OTTFREEFIT WEEKEND PLANNER 📅

Friday
6am AHC run 👟 Dominion Arbo
6:29am 💪🏼 Dominion Arbo
7am run 👟 Lansdowne
9:30am 👞
11am .frc yoga 🧘🏽‍♀️ uOttawa
4pm $5 Beechwood
5pm (w) 👟🌈 City Hall
5pm-7pm x 🎨
5:30pm $10 🥊 1480B Scott
6pm $6 🧘🏻‍♀️Barr & Stitts
6pm $5 🕺🏻💃🏽
7pm $5 cypher 🎶
7:30pm $6 🧘🏻‍♀️ Preston
7:30pm $10 🧘🏼‍♀️Cntr
8pm $8 🧘🏻‍♀️

Saturday
7:30am 👟 Orleans
8am MGDC 👟 25, rue Laurier
8am .trail.trotters 👟 Carleton Place
8am 👟 Greely
8am 👟 18 Beechwood
8:30am trail run ⛰️ TBA
9am 🎒🍩 1500 Bank
9am 👟 13 Bullman
9am Park Run 👟 & Orleans
9am 👟 96 Sparks
9am 👟 100, rue Kent
9:30am 👟🌈 City Hall
9:30am 💪🏼 Game Day
9:30am calisthenics 🤸🏾‍♀️ Human 2.0
10am 👟🌈 96 Sparks
10am .club 👟 44 Elgin
10am 👟 UOttawa
11am 👟 Byward Market
11am 🚩 War Memorial
4:30pm-6:30pm 🚲🛠️ Recycles

Sunday
8:30am 👟 427 Richmond
8:30am Capital Runners Club 👟 Dow’s Lake Pav
8:30am 👟 1277 Welly West
8:30am 👟 City Hall
9am .run.crew 👟 Agora
9am .runclub 👟 3380 D’Aoust
9am .sunday.run.day 👟 61, rue Laurier
9am ⛰️ G*t Park
9am .25th.hr 👟 Drip House Glebe
9am 👟 UOttawa
10am .frew 👟 Renfrew
10am 🌲 FWG
10am-3pm x .plunge 💪🏽
10:30am 👟 203 Richmond
10:30am 👟1306 Welly West
1pm 🎒 Vimy Brewing
2pm-4pm 🤸🏾‍♀️ Fontaine CC
2:30pm-5pm .ca 🎨 OAG
3pm open studio - OOS
7pm 🎶 115 Rideau

04/05/2026

OttFreeFit April 6-9

MON
12pm $5 💪🏽 Glebe
6pm x 👟 13 Bullman
6pm 🧘🏽‍♀️Bethell Fieldhouse
6:30pm 👟 308 Moodie

TUES
4:30pm 👟 uOttawa
5:45pm Capital Runners Club 👟 347 Preston
5:45pm 👟 Centrepointe Park
6pm 👟 Findlay Creek
6pm M2M 👟 Ballard Dr park lot
6:15pm-8:20pm $5 🛼 Horticulture bldg
6:30pm 👟🌈 City Hall
7pm $5 💃🏻 UCU
7:30pm 👟 BTP
8pm $15 🎶 La Cité

WED (Rex Manning Day)
6:29am 💪🏼 Lansdowne
7am $5 💪🏽 Glebe
12pm 👟 Hartwells Locks
5:30pm Mon Groupe De Course 👟 25, rue Laurier
6pm ⛰️ G*tineau Park
6pm 👟 various
6pm 👟 Greely
6:30pm 👟
6:45pm run 👟 Dow’s Lake Pav
7pm yoga 🧘🏽‍♀️ 676 Lakeridge
7pm 👟 Almonte
7pm 👟 DCB
7pm 🎒 Centrepointe

THURS
11am 🧘🏻‍♀️432 Sunnyside
5pm-8pm 🦖 & 🖼️
5:30pm & 7pm yoga 🧘🏽‍♀️
6:30pm 👟 418 Richmond
6:35pm $15 spin
7pm 👟🌈 323 Somerset W
7pm .25th.hr 👟 Lansdowne
7:30pm 👟 399 Elgin

04/02/2026

OTTFREEFIT WEEKEND PLANNER 📅

Friday 🐣
6am AHC run 👟 Dominion Arbo
6:29am 💪🏼 Dominion Arbo
9am-11pm Lansdowne, ROD & Ben Franklin ⛸️
9:30am 👞
4pm $5 Beechwood
5pm (w) 👟🌈 City Hall
5:30pm $10 🥊 1480B Scott
6pm 👟 Zibi

Saturday
7:30am 👟 Orleans
8am MGDC 👟 25, rue Laurier
8am .trail.trotters 👟
8am 👟 Greely
8am 👟 18 Beechwood
9am 👟 Westboro
9am 👟 13 Bullman
9am Park Run 👟 & Orleans
9am 👟 96 Sparks
9am 👟 100, rue Kent
9am-11pm Lansdowne, ROD & Ben Franklin ⛸️
9:30am 👟🌈 City Hall
9:30am 💪🏼 Game Day
10am 👟🌈 96 Sparks
10am .club 👟 44 Elgin
10am 👟 UOttawa
10am 👟 14 Bexley
10am 👞 National Gallery
10am 🎒 117 Centrepointe Dr
11am 🚩 War Memorial
1pm greatest photos 📷 267 Bank
5:30pm flat tire repair workshop 🛠️ Orleans

Sunday
8:30am 👟 427 Richmond
8:30am Capital Runners Club 👟 Dow’s Lake Pav
8:30am 👟 1277 Welly West
8:30am 👟 City Hall
9am .run.crew 👟 Aylmer Marina
9am .runclub 👟 3380 D’Aoust
9am .sunday.run.day 👟 61, rue Laurier
9am .25th.hr 👟 Drip House Glebe
9am 👟 UOttawa
9am-11pm Lansdowne, ROD & Ben Franklin ⛸️
10am .frew 👟
10am 👟 1306 Wellington W
10:30am 👟 203 Richmond
1pm $11 🧘🏻
3pm open studio - OOS

03/29/2026

OttFreeFit March 30-April 2

MON
8am-10:30am & 4:45pm-6pm Jim Tubman ⛸️
9am-11pm Lansdowne, Ben Franklin, Aylmer Marina & RoD ⛸️
12pm $5 💪🏽 Glebe
1pm photo walk 📷 Art House Cafe
5pm-8:30pm Rideau Hall ⛸️
5:30pm ⛰️ TBA
6pm 🧘🏽‍♀️Bethell Fieldhouse
6:30pm 👟 308 Moodie
6:30pm 💪🏼 400 Sparks
7pm 👟 Tunney’s Pasture
7pm SoulRhythms 🎶 NAC

TUES
7am Skate Crew ⛸️ Rink of Dreams
7am-11pm RoD ⛸️
8am-10:30am & 12:15pm-2pm Jim Tubman ⛸️
9am-11pm Lansdowne, Aylmer Marina & Ben Franklin ⛸️
4:30pm 👟 uOttawa
5pm-8:30pm Rideau Hall ⛸️
5:45pm Capital Runners Club 👟 347 Preston
5:45pm 👟 Centrepointe Park
6pm 👟
6pm M2M 👟 Ballard Dr park lot
6:15pm-8:20pm $5 🛼 Horticulture bldg
6:30pm 👟🌈 City Hall
7pm $5 💃🏻 UCU
7:30pm 👟 BTP
8pm $15 🎶 La Cité

WED
6:29am 💪🏼 Lansdowne
7am $5 💪🏽 Glebe
8am-10:30am & 6:15pm-8pm Jim Tubman ⛸️
9am-11pm Lansdowne, Ben Franklin, Aylmer Marina & RoD ⛸️
12pm 👟 Hartwells Locks
5pm youth yoga 🧘🏽‍♀️ 147 Besserer
5pm-8:30pm Rideau Hall ⛸️
5:30pm Mon Groupe De Course 👟 25, rue Laurier
6pm ⛰️ G*tineau Park
6pm 👟 various
6pm 👟 Greely
6:30pm 👟
6:30pm 🎥 120 Metcalfe aud
6:45pm run 👟 Dow’s Lake Pav
7pm yoga 🧘🏽‍♀️ 676 Lakeridge
7pm 👟 Almonte
7pm 👟 DCB
7pm 🎒 Centrepointe

THURS
7am-11pm RoD ⛸️
9am-11pm Lansdowne, Aylmer Marina & Ben Franklin ⛸️
11am 🧘🏻‍♀️432 Sunnyside
2:15pm-3:15pm Jim Tubman ⛸️
5pm-8pm 🦖 & 🖼️
5pm-8:30pm Rideau Hall ⛸️
5:30pm & 7pm yoga 🧘🏽‍♀️
6:30pm 👟 418 Richmond
6:35pm $15 spin
7pm 👟🌈 323 Somerset W
7pm .25th.hr 👟 Lansdowne
7:30pm 👟 399 Elgin

03/26/2026

OTTFREEFIT WEEKEND PLANNER 📅

Friday
6am AHC run 👟 Dominion Arbo
6:29am 💪🏼 Dominion Arbo
8am-10:30am & 6:15pm-8pm Jim Tubman ⛸️
8:30am 🧠 Bayview Yards
9am-11pm Lansdowne, Aylmer Marina, ROD & Ben Franklin ⛸️
9:30am 👞
4pm $5 Beechwood
5pm (w) 👟🌈 City Hall
5pm-8:30pm Rideau Hall ⛸️
5:30pm $10 🥊 1480B Scott
6pm $6 🧘🏻‍♀️Barr & Stitts
6pm 👟 Zibi
7pm $5 🎶
7:30pm $6 🧘🏻‍♀️ Preston
7:30pm $10 🧘🏼‍♀️Cntr
8pm $8 🧘🏻‍♀️

Saturday
7:30am 👟 Orleans
8am MGDC 👟 25, rue Laurier
8am .trail.trotters 👟
8am 👟 Greely
8am 👟 18 Beechwood
9am 👟 13 Bullman
9am Park Run 👟 & Orleans
9am 👟 96 Sparks
9am 👟 100, rue Kent
9am-11pm Lansdowne, Aylmer Marina, ROD & Ben Franklin ⛸️
9:30am 👟🌈 City Hall
9:30am 💪🏼 Game Day
10am 👟🌈 96 Sparks
10am .club 👟 44 Elgin
10am 👟 UOttawa
10am-12pm & 4:15pm-6pm Jim Tubman ⛸️
11am-4pm x .plunge
11:30am 🎶 LaCité
1pm-8:30pm Rideau Hall ⛸️
6pm 🥾 P15 G*tineau Park

Sunday
7am 🥾❄️ P6 G*tineau Park
8:30am 👟 427 Richmond
8:30am Capital Runners Club 👟 Dow’s Lake Pav
8:30am 👟 1277 Welly West
8:30am 👟 City Hall
9am .run.crew 👟 Agora
9am .runclub 👟 3380 D’Aoust
9am .sunday.run.day 👟 61, rue Laurier
9am .25th.hr 👟 Drip House Glebe
9am 👟 UOttawa
9am-11pm Lansdowne, Aylmer Marina, ROD & Ben Franklin ⛸️
9:30am 🌲 Fletxher Wildlife Garden
10am .frew 👟
10:30am 👟 203 Richmond
1pm $11 🧘🏻
1pm-8:30pm Rideau Hall ⛸️
2pm-4pm 🤸🏾‍♀️ Fontaine CC
3pm open studio - OOS
4:15pm-6pm Jim Tubman ⛸️

03/22/2026

OttFreeFit March 23-26

MON
8am-10:30am & 4:45pm-6pm Jim Tubman ⛸️
9am-11pm Lansdowne, Ben Franklin, Aylmer Marina & RoD ⛸️
12pm $5 💪🏽 Glebe
5pm-8:30pm Rideau Hall ⛸️
5:30pm ⛰️ TBA
6pm 🧘🏽‍♀️Bethell Fieldhouse
6:30pm 👟 308 Moodie
7pm 👟 Tunney’s Pasture
7pm SoulRhythms 🎶 NAC

TUES
7am Skate Crew ⛸️ Rink of Dreams
7am-11pm RoD ⛸️
8am-10:30am & 12:15pm-2pm Jim Tubman ⛸️
9am-11pm Lansdowne, Aylmer Marina & Ben Franklin ⛸️
4:30pm 👟 uOttawa
5pm-8:30pm Rideau Hall ⛸️
5:45pm Capital Runners Club 👟 347 Preston
5:45pm 👟 Centrepointe Park
6pm M2M 👟 Ballard Dr park lot
6:15pm-8:20pm $5 🛼 Horticulture bldg
6:30pm 👟🌈 City Hall
7pm $5 💃🏻 UCU
7:30pm 👟 BTP
8pm $15 🎶 La Cité

WED
6:29am 💪🏼 Lansdowne
7am $5 💪🏽 Glebe
8am-10:30am & 6:15pm-8pm Jim Tubman ⛸️
9am-11pm Lansdowne, Ben Franklin, Aylmer Marina & RoD ⛸️
12pm 👟 Hartwells Locks
5pm youth yoga 🧘🏽‍♀️ 147 Besserer
5pm-8:30pm Rideau Hall ⛸️
5:30pm Mon Groupe De Course 👟 25, rue Laurier
6pm 👟
6pm 👟 various
6pm 👟 Greely
6pm-8pm $ 🛹 Aberdeen Pavilion (last one!)
6:30pm 👟
6:45pm run 👟 Dow’s Lake Pav
7pm yoga 🧘🏽‍♀️ 676 Lakeridge
7pm 👟 Almonte
7pm 👟 DCB
7pm workout 🎒 Centrepointe

THURS
7am-11pm RoD ⛸️
9am-11pm Lansdowne, Aylmer Marina & Ben Franklin ⛸️
11am 🧘🏻‍♀️432 Sunnyside
2:15pm-3:15pm Jim Tubman ⛸️
5pm-8pm 🦖 & 🖼️
5pm-8:30pm Rideau Hall ⛸️
5:30pm & 7pm yoga 🧘🏽‍♀️
6:30pm 👞 200 Preston
6:30pm 👟 418 Richmond
6:35pm $15 spin
7pm 👟🌈 323 Somerset W
7pm .25th.hr 👟 Lansdowne
7pm 🚲 260 Sunnyside
7:30pm 👟 399 Elgin

03/19/2026

OTTFREEFIT WEEKEND PLANNER 📅

Friday
6:29am 💪🏼 Dominion Arbo
8am-10:30am & 6:15pm-8pm Jim Tubman ⛸️
9am-11pm Lansdowne, Aylmer Marina, ROD & Ben Franklin ⛸️
9:30am 👞
4pm $5 Beechwood
5pm (w) 👟🌈 City Hall
5pm-8:30pm Rideau Hall ⛸️
5:30pm $10 🥊 1480B Scott
6pm $6 🧘🏻‍♀️Barr & Stitts
6pm 👟 Zibi
6pm talk 🛶 MEC
7:30pm $6 🧘🏻‍♀️ Preston
7:30pm $10 🧘🏼‍♀️Cntr
8pm $8 🧘🏻‍♀️

Saturday 🌷
6:45am 🌲 Dominion Arbo
7:30am 👟 Orleans
8am MGDC 👟 25, rue Laurier
8am .trail.trotters 👟
8am 👟 Greely
8am 👟 18 Beechwood
9am 👟 13 Bullman
9am Park Run 👟 & Orleans
9am 👟 96 Sparks
9am 👟 100, rue Kent
9am-11pm Lansdowne, Aylmer Marina, ROD & Ben Franklin ⛸️
9:30am 👟🌈 City Hall
9:30am 💪🏼 Game Day
10am 👞 National Gallery
10am 🎒 Mooney’s Bay
10am 👟🌈 96 Sparks
10am .club 👟 44 Elgin
10am 👟 UOttawa
10am-12pm & 4:15pm-6pm Jim Tubman ⛸️
1pm spring equinox run 👟 BTP
1pm 🧘🏽‍♀️ yoga for black youth
1pm-8:30pm Rideau Hall ⛸️

Sunday
8:30am 👟 427 Richmond
8:30am Capital Runners Club 👟 Dow’s Lake Pav
8:30am 👟 1277 Welly West
8:30am 👟 City Hall
9am .run.crew 👟 Aylmer Marina
9am .runclub 👟 3380 D’Aoust
9am .sunday.run.day 👟 61, rue Laurier
9am .25th.hr 👟 Drip House Glebe
9am 👟 UOttawa
9am-11pm Lansdowne, Aylmer Marina, ROD & Ben Franklin ⛸️
10am .frew 👟
10:30am 👟 203 Richmond
1pm $11 🧘🏻
1pm Kirtan 🎶 GCC
1pm-8:30pm Rideau Hall ⛸️
1:30pm-3:30pm Capital Sessions 🎶 NAC
2pm-4pm 🤸🏾‍♀️ Fontaine CC
3pm open studio - OOS
4:15pm-6pm Jim Tubman ⛸️

03/17/2026

SPRING EQUINOX SUNRISE CELEBRATION 🍃🌅

Happiness Habits 613 & Ottawa Free Fitness are proud to support community initiatives led by Andrea Pramowki, Ottawa’s 1st Certified Nature & Forest Therapy Guide:

📅 Saturday March 21, 2026
⏰ 6:45am
📍Dominion Arboretum
🔋 Powered by nature
💰 FREE
🅿️ free parking on site
🚇 Carling station

🍃 Get up and greet the light! We’ll root ourselves in the timeless cycles of nature as we echo ancestral ways and honour the new season.

🍃 Let’s welcome the new season and the new possibilities it brings. Join me to greet the sun together, in a circle of kindred spirits.

🍃 When we attune to nature’s rhythms and signals, we can connect to a wisdom that is far deeper than the daily news. Give yourself the gift of this pause and feel how the earth, the circle and the morning light all support your aliveness.

Register at Eventbrite link in bio

https://www.eventbrite.com/e/spring-sunrise-celebration-tickets-1985022990199?aff=ebdssbdestsearch

Celebrate all 4 solstice & equinox celebrations with us in 2026, and honour nature’s rhythms and our interconnections.

More deets at www.foresttherapyottawa.ca

Ottawa Free Fitness

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