We offer individual counselling to youth and adults in the Ottawa area.
Barrhaven, ON
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Red Oak Psychotherapy was born from a need for increased mental health services and access to psychoeducational assessments within the Ottawa area.
Thank you for considering us in your search for a therapist. It is our belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. As such, we strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy.
Our approach is integrative and often draws from both person-centred and narrative methodologies, which allows the therapeutic process to be tailored to your specific needs. We strive to create a warm and inclusive space that fosters collaboration, discussion, and self-exploration.
We offer individual counselling services to youth (ages 10+) and adults in addition to conducting psychoeducational assessments. Our practice specializes in working with anxiety and depression, questions and considerations regarding sexual orientation and/or gender identity, grief, and challenges within interpersonal relationships.
