wellness.mack

wellness.mack Registered Massage Therapist, Facial Massage, Holistic Health & Wellness in Ottawa, Canada

04/22/2026

You’re not just working with the body. You’re holding space for people’s stress, grief, trauma, and lived experiences

The emotional weight of this work can be heavyyyyy

What we do goes beyond just muscles and tension. Boundaries, self-regulation, and emotional recovery aren’t optional — they’re essential

If you work in a people-centred career, you probably feel this too 🤍

How I fit my Arbonne business around my busy life 🤍💫
04/17/2026

How I fit my Arbonne business around my busy life 🤍💫

04/11/2026

Grand awards LEGGO 🪩🥂

03/01/2026

Spoiler alert: you gotta be a morning person

Puffiness, jaw tension, dull skin? These are the biggest signs your lymph & facial muscles need support Link in bio to b...
12/05/2025

Puffiness, jaw tension, dull skin?
These are the biggest signs your lymph & facial muscles need support

Link in bio to book your next facial massage 💗✨

Day in the life as a massage therapist ✨💖
09/29/2025

Day in the life as a massage therapist ✨💖

Sunday reset 💭
03/23/2025

Sunday reset 💭

Address

4184 Spratt Road
Ottawa, ON
K1V0Z6

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 8am - 2pm
Friday 8am - 2pm

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