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Oral-Facial Advantage | Myofunctional Therapy – Ottawa
Helping children, teens, and adults breathe better, sleep deeper, and live healthier through Orofacial Myofunctional Therapy.
🌿 Free Consultations | In-Person or Online
📍 Based in Ottawa, Canada

🦷 Teeth Moving After Braces?It’s more common than you think — and it’s not just about forgetting the retainer.Tongue thr...
07/10/2025

🦷 Teeth Moving After Braces?
It’s more common than you think — and it’s not just about forgetting the retainer.

Tongue thrust, mouth breathing, and other muscle habits can push teeth out of alignment even after orthodontic treatment.

📍 Learn how Orofacial Myofunctional Therapy in Ottawa helps protect your child’s smile.

✅ Correct the root causes
✅ Preserve your investment in braces or aligners
✅ Keep teeth straight long-term

👉 Read the full blog: https://oralfacialadvantage.ca/blogs/news/why-teeth-shift-after-braces-and-how-myofunctional-therapy-can-help-in-ottawa

😮‍💨 Taping your lips at night?It’s a start—but it’s not the full solution.Lip taping may close the mouth, but it doesn’t...
07/05/2025

😮‍💨 Taping your lips at night?
It’s a start—but it’s not the full solution.

Lip taping may close the mouth, but it doesn’t retrain the muscles that keep it closed naturally. Without strong facial and airway muscles, the benefits don’t last.

👄 This blog explains why true myofunctional breathing goes deeper than tape—and how targeted therapy helps.

📍 Ottawa adults: If you’re mouth breathing, snoring, or relying on hacks like tape or guards, this one’s for you.

📰 Read now:
👉 https://oralfacialadvantage.ca/blogs/news/lip-taping-isnt-enough-why-true-myofunctional-breathing-needs-muscle-support-too-ottawa-2025

😴 Still snoring, even after trying mouth guards or CPAP?Your airway muscles may be the missing link.👃 Orofacial Myofunct...
07/01/2025

😴 Still snoring, even after trying mouth guards or CPAP?
Your airway muscles may be the missing link.

👃 Orofacial Myofunctional Therapy strengthens the muscles that keep your airway open—naturally.
It’s a science-backed way to reduce snoring and improve mild to moderate sleep apnea without machines or medications.

📍 Ottawa adults: If you snore, wake up tired, or struggle with sleep-disordered breathing, this blog is for you.

📰 Read now:
👉 https://oralfacialadvantage.ca/blogs/news/the-role-of-myofunctional-therapy-in-managing-adult-snoring-and-apnea

Struggling with asthma, overbreathing, or breathlessness — even after trying everything?It might be time to look beyond ...
07/01/2025

Struggling with asthma, overbreathing, or breathlessness — even after trying everything?
It might be time to look beyond the lungs.

This new blog explores the science behind how Orofacial Myofunctional Therapy can help calm the breath, improve control, and reduce airway irritation by addressing the muscles that shape how you breathe.

📍 Ottawa adults: If you’re breathing through your mouth or feeling like you can’t get a full breath, this is for you.

📰 Read now:
👉 https://oralfacialadvantage.ca/blogs/news/can-myofunctional-therapy-help-asthma-or-overbreathing-what-the-science-says

06/24/2025

📽️ What is Myofunctional Therapy — and how can it help you?
Tired of mouth breathing, jaw pain, or always feeling tired?
Watch this 30-second intro to how Myofunctional Therapy helps improve breathing, facial balance, and more—naturally.

🦷 Learn more: https://oralfacialadvantage.ca/pages/appointments
📍 Ottawa-based | Virtual consults available

Is your jaw clicking, popping, or locking?It’s not just annoying — it could signal strain in your jaw muscles, especiall...
06/20/2025

Is your jaw clicking, popping, or locking?
It’s not just annoying — it could signal strain in your jaw muscles, especially the lateral pterygoid.

Good news: Orofacial Myofunctional Therapy is a non-invasive way to retrain those muscles and ease tension long-term.
No surgery. No devices. Just effective, targeted therapy.

📍 Ottawa adults: Find out what’s really going on behind the snap, crackle, pop — and what you can do about it.

📰 Read the full guide:
👉 https://oralfacialadvantage.ca/blogs/news/snap-crackle-stop-how-orofacial-myofunctional-therapy-calms-tmj-clicking-amp-popping-2025-guide-for-ottawa-adults

🗣️ Tongue Thrusting?It’s more than just a habit—it can affect speech, swallowing, posture, and even how your face develo...
06/16/2025

🗣️ Tongue Thrusting?
It’s more than just a habit—it can affect speech, swallowing, posture, and even how your face develops over time.

We help children and adults retrain the tongue and surrounding muscles through gentle, science-based Orofacial Myofunctional Therapy—right here in Ottawa.

✅ Improve tongue posture
✅ Support better breathing & swallowing
✅ Prevent orthodontic relapse

📍 In-person or online
📖 Learn more:
https://oralfacialadvantage.ca/pages/tongue-thrust

Snoring? Mouth breathing? Waking up tired?You might be dealing with a weakened airway.🧠 Orofacial Myofunctional Therapy ...
06/16/2025

Snoring? Mouth breathing? Waking up tired?
You might be dealing with a weakened airway.

🧠 Orofacial Myofunctional Therapy helps retrain your breathing and strengthen the muscles that support restful sleep.

Learn how this therapy can help reduce CPAP pressure, stop snoring, and improve airflow—naturally.

📍 In-person & online in Ottawa
📖 Read the full blog:
https://oralfacialadvantage.ca/blogs/news/the-role-of-myofunctional-therapy-in-managing-sleep-disordered-breathing-your-guide-to-natural-sleep-improvement-ottawa-2025

🎉 Free Consultations for New PatientsCurious about Orofacial Myofunctional Therapy?Let’s talk—no pressure, just personal...
05/24/2025

🎉 Free Consultations for New Patients
Curious about Orofacial Myofunctional Therapy?
Let’s talk—no pressure, just personalized insight into how therapy could help with issues like:

✔️ Mouth breathing
✔️ Snoring or apnea
✔️ Jaw discomfort
✔️ Sleep troubles
✔️ Tongue tie recovery

📍 Book your free 45-minute session (in-person or online):
https://oralfacialadvantage.janeapp.com/

Address

Ottawa, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16133230643

Website

https://oralfacialadvantage.ca/

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