Ottawa Psychotherapist Group

Ottawa Psychotherapist Group Bilingual psychotherapy for trauma, stress, anxiety, depression, relationships, and sleep issues.

Welcome to the team, Simone! “Life can present many challenges and difficulties. It’s tough to experience stress, anxiet...
06/13/2024

Welcome to the team, Simone! 

“Life can present many challenges and difficulties. It’s tough to experience stress, anxiety, depression, relationship issues, and burnout. However, it’s often through facing these difficulties that you discover your strengths, resiliency, and capacity for growth.

As a bilingual Registered Psychotherapist (Qualifying) completing a Master’s degree in counselling psychology, I am committed to helping you reach your full potential.

My therapeutic approach is client-centered, drawing on the strengths and inherent potential of each individual. I integrate various therapeutic modalities, including cognitive-behavioural,  interpersonal, motivational interviewing, solution-focused, mindfulness therapies, and EMDR.

Together we will create goals to help you gain further self-awareness, develop coping strategies, alleviate the negative impact of past experiences, and create positive changes for your well-being and life. Book a free consult today and let’s get started!”

Now accepting new clients. 

https://ottawapsychotherapist.janeapp.com/ #/staff_member/13/bio

We are so happy you are here, and cannot wait to meet you at our in-person location or virtually.If you would like to sp...
02/28/2024

We are so happy you are here, and cannot wait to meet you at our in-person location or virtually.

If you would like to speak to us directly, set up an appointment, or chat to determine if our therapeutic approaches and our team would be a good fit for you, we would love to hear from you! Do not hesitate to call or email to set something up!

Happy Tuesday friends!
02/27/2024

Happy Tuesday friends!

Embrace the journey: Mental health is a path of self-discovery, compassion, and growth.
02/22/2024

Embrace the journey: Mental health is a path of self-discovery, compassion, and growth.

As we finish off the week, let this be your reminder to be gentle on yourself.
02/17/2024

As we finish off the week, let this be your reminder to be gentle on yourself.

Address

164 Second Avenue
Ottawa, ON
K1S2H7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

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