The Course in Mindfulness

The Course in Mindfulness Becoming the next greatest version of Who You Really Are requires you to experience new things, to expand and to evolve.
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The Course in Mindfulness provides you that opportunity, PROFILE

Paul has always suspected that we are spiritual beings having an earthly experience. After much study, he now knows this to be true. Paul’s journey included many years as a devout member of a religious organization where he was well-versed in that faith. However, his study was not limited to that belief system, but he studied many f

aiths and appreciates them all. They all believe in the one supreme being. His studies lead him to practice meditation. After meditating for many years, he discovered mindfulness which uses meditation as its primary tool. Paul developed The Course in Mindfulness to help others gain the life satisfaction that he has found in meditation which turns to Mindfulness once you understand that we are all connected to each other. Paul offers workshops to help spread a greater understanding of mindfulness and the spiritual aspect of our lives. He has presented this course many times. Paul is an engaging and experienced speaker who will challenge your world view and provide a great deal of food for thought. If you have any questions, please reach out to him.

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Ottawa, ON

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