Mobile Strong with Tim

Mobile Strong with Tim This page is to provide training/nutrition info for anyone interested in becoming Mobile Strong. I'd In home/studio/Skype personal training.

Private or semi private or group. Focusing on mobility, strength, improved performance and body composition changes

06/22/2025
The last 5 or 10 years have taught us how much the USFDA and Canada's Food Guide lied to us. I'll be sharing some memes ...
07/24/2024

The last 5 or 10 years have taught us how much the USFDA and Canada's Food Guide lied to us. I'll be sharing some memes that'll tell the truth.

Stay hydrated....
07/02/2022

Stay hydrated....

Address

Ottawa, ON
K2L

Telephone

6137976244

Website

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