Presence Cuddle Therapy

06/22/2025

06/21/2025

🌍✨ Heading Out on a Big Adventure! ✨🌍

Hi lovelies 💛

I’m off on a long-awaited journey to Czechia and Slovakia! I’ll be away and soaking up the magic of new lands until July 25th. I won’t be reachable by phone, but I’ll have data — so I’ll try to share some update pics along the way if the wifi spirits are kind. 📸🌄

To all my beautiful clients and cuddle fam — I’ll miss you so much. You bring such joy, warmth, and purpose to my life. Thank you for being exactly who you are. 🥹💕

Wishing you a wonder-filled summer. Stay grounded, stay soft, and stay snuggly 🫂✨

With love and gratitude,
xo
Chloe 🤍

06/15/2025

You aren't asking for too much- you're asking for enough.

06/12/2025

10 more days till I venture to Eastern Europe for a month!
Away June 19- July 25

05/27/2025

🌿 Mental Health May is almost over… but there’s still time to give yourself the gift of connection and care. 💚

Only 4 days left to book your 20% off cuddle therapy session at Presence Cuddle Therapy!

Cuddle therapy isn’t just warm hugs and comfy pillows (though there’s plenty of that too 😉). It’s a powerful way to support your mental and emotional well-being—from soothing anxiety and lifting low moods to helping you feel safe, seen, and deeply supported.

Curious how it all works? We’ve got you! 💭✨
👉 Read our blog to learn how cuddle therapy supports mental health https://www.presencecuddletherapy.com/chloeleeblog/may-is-mental-health-month-lets-cuddle-up-and-chat-about-it

🕊 Ready to experience it for yourself? Book a session or a free 15-minute consultation today at www.presencecuddletherapy.ca

Your nervous system will thank you. 🤗

Professional cuddle and companion services in Ottawa /Gatineau region. Platonic touch therapist providing attention to your physical, emotional, and energetic needs for connection. Do you need more intimacy and touch in your life? Are you feeling isolated and having trouble reconnecting? Do you want

05/22/2025

What do you look for in a friend?

05/20/2025

🧠✨ 10 Days Left: Mental Health Awareness Sale! -20% off ALL sessions✨🧠
Plus — just one month until I’m off on vacation! (June 20 – July 24) 🌴 So if you’ve been thinking about booking a session, now’s the time!

Cuddle therapy isn't just comforting — it's rooted in real science. Safe, consensual touch activates the parasympathetic nervous system (aka your “rest and digest” mode), helping your body shift out of fight-or-flight. This shift can reduce cortisol (your stress hormone), lower blood pressure, and increase oxytocin — a neurochemical linked to trust, connection, and emotional healing. 💞

It’s also a powerful companion in processing trauma using the bottom up approach. Many people carry unprocessed emotional pain not just in the mind, but in the body. Gentle touch, offered in a safe, structured space, can help regulate the nervous system and create the conditions necessary for healing — without needing to "talk it all out" first. Sometimes, it starts with simply being held. 🤲

✨ Clients often notice:

- Less anxiety and emotional tension
- Improved sleep and mood
- Feeling more grounded, connected, and safe

There are only 10 days left to take advantage of our Mental Health Awareness Sale, and just 30 days until I’m on vacation — so grab your spot while you can!

👉 Book now at [www.presencecuddletherapy.ca](http://www.presencecuddletherapy.ca)
Let’s give your nervous system, mind, and soul a soft place to land. 💚

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05/17/2025

That sticker says it all—“Hugs not drugs” may sound simple, but there's some powerful truth behind it.

Cuddle therapy isn’t a replacement for addiction treatment, but it can be a deeply supportive complement—a way to help soothe the nervous system, build healthy touch boundaries, and meet the very real human need for connection and comfort.

When someone is working through addiction, they’re often also wrestling with isolation, shame, anxiety, or unresolved trauma. These aren’t just emotional states—they’re physical, too. The body stores stress. And without safe, nurturing touch/support many people reach for substances as a way to self-soothe- Ive been there too.

Here’s how cuddle therapy helps:

Regulates the nervous system: Gentle, consensual touch releases oxytocin (the “bonding hormone”) and lowers cortisol, helping the body feel safe and calm.

Models healthy connection: You get to experience being held, seen, and accepted exactly as you are—without judgment or pressure.

Breaks the isolation cycle: Regular sessions build trust, presence, and a sense of being supported in your recovery journey.

Supports emotional healing: Sometimes, what the heart needs most is a warm hug and someone to sit with you in stillness.

Cuddle therapy is about relearning safety, reclaiming your body, and realizing that your needs are valid. If that resonates with you or someone you love, maybe it’s time to explore what healing through connection can feel like.

Want to chat more about how this could support your journey?
Book a free 15-minute call at www.presencecuddletherapy.ca — let’s see if this kind of care is right for you.

05/10/2025

✨ Curious about how cuddle therapy supports mental health? We've got a full blog post diving into the warm, fuzzy details! 👐💬

Read the full blog here 👉 www.presencecuddletherapy.ca/chloeleeblog/may-is-mental-health-month-lets-cuddle-up-and-chat-about-it

PLUS: All sessions are 20% off for Mental Health Awareness Month! 🎉🧠

Stay tuned for more heartwarming posts on how cuddle therapy can boost your emotional well-being. 💛

05/09/2025

Take a look at yourself. You are a unique person created for a specific purpose. Your gifts matter. Your story matters. Your dreams matter. You matter.
-Michael Oher

05/03/2025

🌟 I am so grateful for your reviews! 🌟

Your kind words help others take the leap into the comfort and connection of cuddle therapy. 💛 If you’d like to share your experience, you can leave a review on my Setmore booking app or check out my review folders.

Thank you for your support—it truly means the world! 🤗✨

To see all of my reviews head to our website www.presenceuddletherapy.com or hit boom to get into set more for more!