Capital Counselling

02/24/2026

02/24/2026

“We need a spirituality as deep as the Earth process itself.”
— Thomas Berry

Thomas Berry was not calling for a retreat from the world — but a deeper participation in it.

A spirituality equal to the Earth process is not shallow inspiration. It is grounded in cycles of renewal and decay. It honors limits. It recognizes interdependence. It understands that the sacred is not separate from soil, sea, and sky.

To live this way is to align our inner life with the living systems that sustain us.

If the Earth has a rhythm — seasons, tides, migration, regeneration — then our spiritual life must also have depth, patience, and resilience.

What would it mean for your daily practice to reflect the wisdom of the Earth itself?

Explore more of Thomas Berry’s vision at
thomasberryfoundation.org

02/24/2026

It's who we need to be for each other.

11/24/2025

The future is in the decisions you make in the present.

11/11/2025

https://youtu.be/dT4EytUeVjI?si=7x_gP63EG5F4PuYk

November 11, 2021Today, we honour the brave women and men who served, and continue to serve our country, in times of war, conflict, and peace. https://pm.gc....

11/11/2025

A day of gratitude, remembrance and a wish for future peace.

04/30/2025

The body remembers what the mind tries to forget.

04/05/2025

What we resist, will persist.
Avoidance often strengthens the very pain we try to escape. When we suppress difficult emotions or traumatic memories, they don’t disappear—they manifest in anxiety, depression, or physical symptoms, demanding our attention in other ways. The brain perceives avoidance as confirmation that these experiences are dangerous, reinforcing fear and distress. Healing begins when we allow ourselves to acknowledge, process, and integrate our experiences rather than fighting against them. Facing our pain with compassion doesn’t mean reliving it, but rather transforming our relationship with it so that it no longer controls us.

Call now to connect with business.

04/03/2025

In the west today, most of us are going to have two or three marriages; two or three committed relationships in their lifetime, its just that some of us are going to do it with the same person." Esther Perel

03/28/2025

www.capitalcounselling/clinical-supervision.ca

03/17/2025

https://www.facebook.com/anjali.joseph.37/posts/pfbid0255K7fCZnxQMjLYSisJx97jwCcgpxQ7r7PqzxxK8aUcvEuciiEwbyDNBMTE6mAxAxl

01/08/2025

Feeling a little tangled after the holidays? The holidays can be a time when feelings surrounding our relationships come close to the surface, and we notice how they reverberate into our daily lives. Capital Counselling offers an invitation to explore these dynamics between us, within us and surrounding us with compassion, support, vision and hope. Healing is in the untangling...and reconnecting with our thoughts feelings and relationships.