Ottawa 50+ Dance

Ottawa 50+ Dance Our mission is to make dancing and fitness a fantastic, fun exercise option for you!

Our Mission
Our mission is to make dance and fitness fun and easy for absolute beginners and advanced students alike. We are committed to providing quality instruction, improving health and fitness, and creating a sense of community! Our Core Values
Passion for dancing and fitness and sharing our knowledge
Care for our students
Love of community and a welcoming environment
Consistency in maintain

ing an effective, open and friendly learning environment
Care for the health and fitness of everyone who steps through our ballroom doors. Who We Are
We are teachers, trainers, judges, choreographers, and competitive and social dancers. We are also fitness professionals committed to injury prevention, sports fitness and seniors fitness.

Its beginning to feel like Christmas
11/16/2022

Its beginning to feel like Christmas

Is there anything more magical than the first snowfall? Perhaps our Annual Holiday Party! ❄️🎄✨

Join us on Dec 10 to watch world class live dancing and enjoy the best entertainment in town. Coffee, tea, amazing holiday treats, and festive selfie stations are all waiting for you. All this followed by social dancing - and did we mention there will be door prizes?

🎟 Tickets are $35 per adult or $20 for children 12 and under. Call 613-324-6639 or email info@dqballroomandfitness.com to reserve your tickets in advance!

Social Latina 55+Every SUNDAY 12:00-12.45 pmIf you have never danced before, these lessons will be a great opportunity f...
10/25/2022

Social Latina 55+

Every SUNDAY 12:00-12.45 pm

If you have never danced before, these lessons will be a great opportunity for you to get acquainted with different styles. Each lesson is independent of the previous one, so you can attend at your convenience and easily pick up new moves.

Benefits:
- Learn the fundamentals of , , ,
- Improve your body movement and flexibility
- Develop a sense of rhythm and coordination
- Strengthen muscles
- Dance to music
- Learn to mix dance styles

Instructors:
Yanina Rusenchyk / Barbara Bondariuk - international instructors, dancers and choreographers with more than 13 years of experience.

Cost:
$22 - one time
$152 - subscription for 8 classes/ 2 month* (taxes included)

All conditions for comfortable dance training:
✓ convenient time
✓ good sound system
✓ professional floor
✓ large parking lot next to the studio
✓ air conditioned
✓ water/coffee/tea in assortment

Address:
1160 Maitland Ave.
DQ Ballroom & Fitness.

Registration:
438-410-3989 (12:00-6:00 pm)
See you on the dance floor!

THIS SUNDAY, OCTOBER 23rd is LATIN NIGHT at DQ DANCE STUDIO and the vibes are amazing. Awesome Salsa workshop by GOLDEN ...
10/21/2022

THIS SUNDAY, OCTOBER 23rd is LATIN NIGHT at DQ DANCE STUDIO and the vibes are amazing. Awesome Salsa workshop by GOLDEN FLAME DANCE COMPANY and music by DJ DR. TEE,
Workshop from 7pm-7:45pm followed by social dancing until 11pm.
No partner required.
Lots of free parking!
Large open dance floor

10/20/2022

Join us this Sunday, October 23rd for a Salsa Workshop by Golden Flame Dance Company and social dance party. Workshop from 7pm-7:45pm followed by social dancing until 11pm. No partner required.

Lots of free parking!
Large open dance floor
Great music by DJ Dr. Tee

Here is what's going on this month and next month in the studio. New Cuban Salsa sessions are starting this week with Ba...
10/20/2022

Here is what's going on this month and next month in the studio. New Cuban Salsa sessions are starting this week with Barbara Bondariuk and Ballroom salsa with Melanie Bussiere.
We also like to invite you to our NEW Sunday Latin Social Night, Come dance on Ottawa's biggest dance floor and enjoy a workshop by international salsa and bachata champion, Barbara Bondariuk and international salsa intructor, Yanina Rusenchyk from Casa Dance Project.
Lots of free parking!
Large space for dancing including enough space for Rueda.

10/18/2022

Join us tonight for Ballroom Technique at 7pm and Intermediate Quickstep at 7:45pm. No partner required.

DQ dance studio would like to invite you to our Salsa and bachata Latin social, this Sunday October 16th. Come dance on...
10/14/2022

DQ dance studio would like to invite you to our Salsa and bachata Latin social, this Sunday October 16th. Come dance on Ottawa's biggest dance floor and enjoy a workshop by international Salsa and Bachata champion, Barbarita Bondaruk from Casa Dance Project.
Cover is $15. Indoor shoes required.

Join us tonight for an international rumba lesson at 8pm followed by a social dance party until 11pm.
09/30/2022

Join us tonight for an international rumba lesson at 8pm followed by a social dance party until 11pm.

Join us tonight for a social dance party and rumba dance lesson. Looking forward to seeing everyone.

09/22/2022

Join us Friday September 23rd for our Friday Night Social Party! There are always lots of people to dance with, first time dancers are welcome. We teach a Slow Waltz class at 8:00pm and general dancing runs from 8:45-11:00pm. As always, we have lots of free parking, great treats, water, tea, coffee and a great atmosphere. Looking forward to seeing you all here!

Never danced before? We have the perfect class for you! Join our Beginner cha cha class this Thursday at 7:45pm. No part...
09/19/2022

Never danced before? We have the perfect class for you! Join our Beginner cha cha class this Thursday at 7:45pm. No partner required, come dance!!! Cha cha is a fun, upbeat, popular dance that you can enjoy with many of your favourite songs.

Join us this evening for our beginner Chacha lesson. This class runs on Thursdays at 7:45pm. No partner required, drop i...
09/15/2022

Join us this evening for our beginner Chacha lesson. This class runs on Thursdays at 7:45pm. No partner required, drop ins are welcome! Come out and have some fun dancing!

Ottawa Area Dance

Here is what's going on this week in the studio. We have classes for all ages running throughout the week. Dance, fitnes...
09/12/2022

Here is what's going on this week in the studio. We have classes for all ages running throughout the week. Dance, fitness, yoga, we have it all. We are looking forward to seeing you here!

09/12/2022

New beginner Chacha session starting Thursday, Sept 15th at 7:45pm. No partner required.

Ottawa Area Dance

We are having so much fun in our Beginner Waltz class! Come join us every Wednesday at 2pm until October 19th. Drops ins...
09/09/2022

We are having so much fun in our Beginner Waltz class! Come join us every Wednesday at 2pm until October 19th. Drops ins are welcome. Is there a dance you would like to learn? Let us know in the comments below!

Here is what's going on this week in the studio. There's lots going on and we encourage you to drop in anytime! ...
09/05/2022

Here is what's going on this week in the studio. There's lots going on and we encourage you to drop in anytime!

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Ottawa, ON

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