Whole Sum Wellness

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Whole Sum Wellness

I’m a RSW offering counselling & psychotherapy to individuals experiencing anxiety, trauma, & grief.

Everyone experiences challenges and transitions in their lives that are difficult to process and manage. During these times, it is hard to sit in the discomfort, pain, and overwhelm. I believe all people have the strength and resilience necessary to overcome life’s challenges and can benefit from exploring these aspects of themselves in a compassionate, curious, and supportive environment. I am a

counsellor with ten years experience in non-profit, social service, and healthcare spaces. I work with children, adolescents, and adults experiencing mental health challenges, anxiety, life transitions, loss/grief/bereavement, stress, and trauma. I also support people going through challenges related to identity, gender, sexual orientation, and relationships. Understanding mental health from a (w)holistic perspective, I recognize physical, psychological, social, structural, and spiritual factors impact wellbeing. Using a trauma-informed and collaborative approach, I will work with you to explore your values, priorities, and strengths to figure out how we can integrate them into your healing journey. I incorporate evidence-based treatments, mainly deriving from EMDR, Narrative Therapy, Ego-State/parts work Therapy, Emotionally Focussed Therapy, Acceptance and Commitment Therapy, and Safe and Sound Protocol. I also incorporate mindfulness practice, grounding techniques, and psychoeducation during sessions. Ultimately, I believe you are the expert of your experience. With this, my role is not to lead, but rather support you in your healing. I am passionate about supporting people as they deepen their understanding of themselves, cultivate adaptive coping strategies, and learn how to access their inner wisdom. Please reach out by phone or email to explore working together.

25/01/2025

23/12/2024

Have you ever had a secret that you couldn’t hold in any longer? 🤫Well, this is mine!

I’ve wanted to be a therapist since I was 9 years old and over the past year I’ve developed my own private practice practice, ✨Whole Sum Wellness✨. Over the past 6 months, I’ve been working closely with Avi Naor and Anne Elizabeth Molnar-Edwards on my branding and I’m finally ready to reveal it to you!

Whole Sum Wellness is rooted in empathy, compassion, connection, and inclusivity. Humanity is at the core of my work. With the belief that mental health is (w)holistic health, I recognize physical, psychological, social, structural, and spiritual factors impact wellbeing. My mission is to make clients feel safe and brave enough to explore and process their thoughts and feelings in a way that honors their experience. With this, I hope to make mental health services increasingly client-centered and support individuals' holistic growth, healing, and wellbeing.

More details to come. Until then, check out my website and Psychology Today profile.
www.wholesumwellness.ca
http://www.psychologytoday.com/.../emily-davison.../1177102

👩‍💻Branding and creative design:
📸Photography:
🖋Communications support:

02/04/2024

Exciting news! I am now expanding my private practice and accepting new clients!

Are you someone who is experiencing anxiety? Grief? Trauma? Or challenges in relationships? Does one or multiple of these issues affect your daily life, overall functioning, or ability to maintain meaningful relationships? Do you feel overwhelmed, lost, or alone?

I believe it is worth discussing these thoughts, feelings, and experiences in a compassionate, curious, and supportive environment. I offer inclusive and integrative psychotherapy and counselling in the west-end of Ottawa. Sessions are available in-person, virtually, and over the phone on Wednesdays, Thursdays, and Fridays.

Giving people the space to feel heard and validated is my passion. I hope to support you on your journey of moving through challenges and transitions in life so you feel less stuck. Please contact me via email for inquiries, to book a FREE 15-minute phone consultation, or to schedule an intake session. Email: emily@wholesumwellness.ca

Take care!

10/09/2023

08/09/2023

Today West Ottawa Wellness, the clinic where I run my practice, is having an open house! I am very grateful for the clinic directors, Krista and Rachel, who have put in the time and energy to organize this event.

Looking forward to seeing those who attend!

26/08/2023

It has been a very busy and exciting few weeks!

I am happy to announce I am officially a Registered Social Worker!

With that, I have published a Psychology Today profile and a website. I invite you to take a look. More information about my practice, therapeutic approach, and booking are available using either link. If you have any questions, please do not hesitate to reach out by email!

https://www.wholesumwellness.ca/

https://www.psychologytoday.com/ca/therapists/emily-davison-ottawa-on/1177102

I am a Registered Social Worker offering in-person and virtual counselling and psychotherapy services to individuals (7 years and older) in Ontario, Canada. I am accepting new clients for fall 2023. For those seeking in-person sessions, my office is located in Bells Corners, in the west-end of Ottaw...

09/08/2023

Welcome to Whole Sum Wellness, my (Emily Davison) professional page for mental health services. I am currently completing my internship with Krista Helman at Helman Counselling Services, with my last day scheduled for August 16th. I will be starting my own private practice in the fall of 2023.

I will be accepting new clients for fall 2023! More details to follow. Stay tuned!

Address

Opening Hours

Tuesday	08:30 - 17:30
Friday	08:30 - 17:30

Website

https://www.wholesumwellness.ca/

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