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Angela Hopper RMT

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Ottawa, ON
Angela Hopper RMT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Angela Hopper RMT, Massage Therapist, 101-301 Bayrose Drive, Ottawa, ON.

Registered Massage Therapist
Certified member of CMTO and RMTAO
Practicing at Anna Belanger and Associates
Certified in Cupping Massage Therapy
Graduate of St Francis Xavier University and Canadian College of Massage and Hydrotherapy

08/27/2020

There's a lot of stressors happening in the world right now and it's important to remember to make your mental and physical health a priority. Come book a treatment with me Vitality Physiotherapy! Link in bio or call 613-425-7700 to book in. Hope to see you soon :)

06/23/2020

I think we’re going to need a reality 📺 tv-show soon because our family has grown with so many cool and fun people 🤣🤣! If you haven’t had the chance to meet one of our new members, .hopper.rmt is simply AMAZING! Angela is one of talented Registered Massage Therapists who has been receiving nothing but positive reviews! We are so blessed with the best team!

04/15/2020

Missing work and my patients a lot these days! If you are experiencing pain and would like some advice, feel free to shoot me a message so I can work with you to find some relief even at home! Hope you all are well, we got this 💪🏼

03/16/2020

Following new recommendations from the Public Health Department and my College, we have decided the safest course of action at this stage is to close the clinic for the next week. We will be evaluating on a week to week basis as as new regulations are developing rapidly. It is our responsibility as community members and healthcare providers to help our city lessen the curve and participate in the social distancing as much as possible.

I will continue to keep you all updated on when the doors to the clinic will re-open and I will be contacting patients to reschedule their current appointments.

I appreciate your understanding during this time and hope you all stay safe and healthy!

02/09/2020

Myotonics or active releases are one of favourite techniques to use. Especially on patients who are finding it difficult to relieve their muscle tension through stretch. These techniques work by pinning the muscle against the bone structure while simultaneously bringing the muscle through its full range of motion. Sound intense? It can be, but its effective in releasing unwanted tension and discomfort in the muscle and surrounding joints. Visit angelahopper.clinicsense.com to book now!

02/03/2020

Are you experiencing neck discomfort, tightness and or headaches? Do you feel like your neck muscles are tired and achy but you’ve never had an injury?

What you're most likely experiencing is Upper Cross Syndrome. This is a type of postural dysfunction which is usually due to looking down at your phone, sitting at a desk for long periods of time, slumping over when driving and or sitting on the couch watching Netflix. Luckily, Upper Cross Syndrome is not something that has to be permanent; through therapeutic massage treatment, postural education/reminders and remedial exercise I can get you on a path of relief! Visit angelahopper.clinicsense.com to book now!

10/24/2019

There are countless benefits to a therapeutic massage other than just relieving tension in our soft tissues. Here are some benefits which can greatly increase your general health and wellbeing;

1. Increased range of motion which leads to decreased stiffness
2. Increased joint nutrition
3. Stimulates lymphatic drainage which carries metabolic waste products away from internal organs and muscles.
4. Promotes local circulation which transports nutrients and oxygen to the tissue in turn triggering a healing response.
5. Decreased sympathetic nervous system firing (our bodies fight or flight response to stress)
6. Decreased levels of cortisol hormone which is released when we are stressed.
7. Boosts the release of endorphins (pain-killing hormones) which stimulates and increases the levels of serotonin and dopamine in the body. Here is an article that explains these two hormones and their functions in more detail https://www.medicalnewstoday.com/articles/326090.php
8. Due to the points above, massage therapy can decrease symptoms of anxiety and depression.

Book your massage today by visiting angelahopper.clinicsense.com. Let’s create a treatment plan that is right for you.

Address

101-301 Bayrose Drive
Ottawa, ON
K2J5W3

Telephone

+16138254263

Website

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Ottawa River Integrative Mental Health
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About Me

I graduated from a 2200 hour program from the Canadian College of Massage and Hydrotherapy with honours after completing an undergrad in Music from St. Francis Xavier University. I am member of the College of Massage Therapists of Ontario as well as the Registered Massage Therapists Association of Ontario.

I found massage therapy through my experiences with massage growing up as a dancer and figure skater. Seeing my massage therapist on a regular basis allowed me to continue to reach my goals in each sport as well as recover from injuries. I also found massage played a large role in my stress management routine; the benefits seemed to be endless when it came to massage therapy. I believe that the human body is capable of outstanding things, and with the help of manual therapy we can optimize tissue health, joint nutrition and manage everyday stress to be able to perform at our optimal capability.

I’m passionate about providing comprehensive treatment plans that are attainable for my patients. I like to focus on postural alignment, headache and migraine relief, correcting repetitive stress injuries, nerve entrapment, TMJ dysfunction, sports injuries, stress management and remedial exercise. I believe that people should not have to live in a state of chronic discomfort and through manual therapy and our health care team at South Nepean Family Chiropractic, we can get you on a path of relief!