Tonia Yoga

Tonia Yoga Come join me for a Yoga Class where you will feel relaxed, rejuvenated and calm in a safe space.

I also lead Pilates classes to help you improve your posture and strengthen your core muscles.

🧘🏾‍♀️ **FREE YOGA CLASS** 🧘🏾‍♂️For Black youth ages **16–35**📅 **October 11th at 10:30 AM**📍 **172 Guigues Ave, Ottawa**...
10/03/2025

🧘🏾‍♀️ **FREE YOGA CLASS** 🧘🏾‍♂️
For Black youth ages **16–35**

📅 **October 11th at 10:30 AM**
📍 **172 Guigues Ave, Ottawa**

✨ Yoga mats provided if needed
✨ All bodies welcome
✨ Safe + relaxing space

Your guide: ****
In collaboration with **** 💫

Come move, breathe, and reconnect with yourself. 🖤

👉 **Register through the link in bio!**

Support me in raising funds for CHEO to help kids fight cancer.Donate please🙏 Fundraising goal: $500I will teach a free ...
09/20/2025

Support me in raising funds for CHEO to help kids fight cancer.

Donate please🙏

Fundraising goal: $500

I will teach a free yoga class on Sept 21st, 2025 at 8 am at Sacred Union in Manotick.

Together we can help the cause.



24Hr Yogapalooza - in Support of Childhood Cancer & CHEO

Link in my bio to donate

,

https://cheofoundation.donordrive.com/participants/62722/donate?fbclid=PAT01DUAM7TX1leHRuA2FlbQIxMAABpyL2F_rV3OW3tPpqgzGf-eA33EAynDk678zBe96uY15fjWWHdnhhwxe2PH0q_aem_ut4468EX7l4_Uiq_AgPUCQ

✨ FREE YOGA CLASS ✨For Black youth (16–35 years old) 🖤📅 Date: Saturday, September 6th⏰ Time: 10:30 AM📍 Location: Routhie...
08/27/2025

✨ FREE YOGA CLASS ✨
For Black youth (16–35 years old) 🖤

📅 Date: Saturday, September 6th
⏰ Time: 10:30 AM
📍 Location: Routhier Community Centre
172 Guigues Ave, Ottawa

Join us for a grounding and energizing yoga session designed to celebrate Black wellness this Fall. 🌿

💫 All bodies & all levels welcome. No experience needed—just bring yourself, comfy clothes, and an open heart.

Spaces are free, but limited! 🧘🏾‍♀️🧘🏿🧘🏽‍♂️

To register - link in bio



Address

Ottawa, ON
K4A

Opening Hours

Monday 7pm - 7:55pm
Saturday 9:30am - 10:25am

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