Fleming Fitness

Fleming Fitness Fleming Fitness is a Kinesiology/Personal Training company that services Ottawa and Kingston

OUR MISSION:
To provide guidance, direction and expertise about proper nutrition and exercise to our clients so they live long, healthy prosperous lives. Specialties

Injury Rehab/Pain Management including Chronic Pain
Veteran Affairs Canada (VAC’s)
Motor Vehicle Accident Victims
Concussion/Post Concussion Syndrome and ABI’s
Older Adults
Pre & Post Natal
Nutrition and Wellness
Athletic Training

Your recovery is our mission!
02/25/2026

Your recovery is our mission!

Today we pause and remember those that served and sacrificed for our freedom ❤️
11/11/2025

Today we pause and remember those that served and sacrificed for our freedom ❤️

Way to go Sam! So proud of your accomplishment. First Ironman in the books!
09/24/2025

Way to go Sam! So proud of your accomplishment. First Ironman in the books!

We officially topped the $200k mark! Our sold out, 12th annual golf tournament for the BIAOV was one to remember. On b...
06/20/2025

We officially topped the $200k mark! Our sold out, 12th annual golf tournament for the BIAOV was one to remember. On behalf of the Fleming Fitness Team, we want to thank everyone who made this possible. See you all next year!

The Fleming Fitness team enjoyed our annual Curling 🥌 day.
01/31/2025

The Fleming Fitness team enjoyed our annual Curling 🥌 day.

10/31/2024
First week of our new East End location is in the books! Our Kinesiologists Mackenzie and Mufaro are looking forward to...
09/06/2024

First week of our new East End location is in the books! Our Kinesiologists Mackenzie and Mufaro are looking forward to helping you reach your rehab and exercise goals!

We are thrilled to share that Fleming Fitness is expanding with a new East End location opening on September 1st! Our co...
07/17/2024

We are thrilled to share that Fleming Fitness is expanding with a new East End location opening on September 1st! Our commitment to delivering top-notch Kinesiology and Exercise therapy remains unwavering, ensuring exceptional care for all. We are eager to support you in your rehabilitation journey and assist you in achieving your health and fitness aspirations. Location is 2460 Lancaster Road Ottawa.

Beautiful day at the course for our Fleming Fitness team golf day.
06/29/2024

Beautiful day at the course for our Fleming Fitness team golf day.

Another successful tournament in the books! Thank you to all that participated and sponsored. We raised over 15K for t...
06/19/2024

Another successful tournament in the books! Thank you to all that participated and sponsored. We raised over 15K for the BIAOV bringing our grand total just short or $200,000 over the past 11 years! Can't wait until next year! Thanks for Ken Evraire McNally Gervan Lawyers LLPTierney Stauffer LLPBurn Tucker Lachaîne Bergeron Clifford Injury LawyersFitness Depot Modern OT, Phyllis Bergmans SG Law, David Sauvé, Integra and everyone involved

Address

308-205 Palladium Drive
Ottawa, ON
K2V1A1

Telephone

+16138828434

Website

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