JM Nutrition

15/07/2025

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JM Nutrition is a personalized nutritional counselling service by a diverse team of registered dietitians and nutritionists in Canada. JM Nutrition offers in-person sessions from 8 office locations, as well as virtual nutritional counselling to the residents of all Canadian provinces and territories...

11/07/2025

In a recent post we examine the pros and cons associated with using AI in nutrition and dietetics.

In this post we take a close look at the pros and cons of the use of artificial intelligence in nutrition and dietetics.

08/07/2025

Here's JM Nutrition Latest for July 2025
Inside: How to manage food cravings, healthier soda alternative, cold meal recipes and more
https://mailchi.mp/949fa1a1c51c/inside-manage-cravings-new-soda-product-cold-meal-recipes-and-more

07/07/2025

JM Nutrition's registered dietitian, Kirsten Swantee, explains what working with a dietitian and nutritionist looks like.
Watch:

Registered dietitian, Kirsten Swantee, briefly describes the process of working with a dietitian and nutritionist. For more information visit: https://www.ju...

05/07/2025

Refreshing… on a hot summer day.

26/06/2025

Very little beats fresh, local fruit from the farmer’s market.

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10/06/2025

Take a look at JM Nutrition Latest for June 2025.
Inside: AI in dietetics, summer recipes, food restriction video and more https://mailchi.mp/c5238129aa1d/inside-ai-in-dietetics-summer-recipes-food-restriction-video-and-more

03/06/2025

Meet our sports dietitian and nutrition in British Columbia, Stephen Gurr.

To learn more about Stephen, follow the link in bio: Latest Feature.

02/06/2025

JM Nutrition's registered dietitian, Kinga Balogh, appearing in Food & Wine magazine. Take a look:

Some creators have claimed that you can improve your skin by eating recipes with retinol-rich ingredients like carrots. However, registered dietitians explain that eating retinol, a form of vitamin A, is not as effective as topical retinol products at fighting acne or reducing wrinkles as topical re...

20/05/2025

JM Nutrition's registered dietitian outlines the connection between stress and nutrition.
Watch:

JM Nutrition's registered dietitian, Maude Morin, outlines the connection between stress and nutrition.To learn more about stress, nutrition and cortisol-low...

13/05/2025

Early morning snacks-for-the-day prep.

08/05/2025

In a recent post, our ED and DE dietitian, Kinga Balogh, examines the following:
-Eating disorders in Canada
-Eating disorders and disordered eating background
-Diagnosis and complication risks associated with eating disorders
-Recovery from eating disorders
-Key players in disordered eating and eating disorder recovery
Learn more:

Registered dietitian, Kinga Balogh, takes a close look at disordered eating and eating disorders, risk factors and key players in recovery.