Carpe Diem w/ Namrata

08/21/2025

🌟 Get ready to dance, Nepean! 💃✨ Join us for an exhilarating live Zumba session with Namrata at the Indian Food Festival this Saturday & Sunday at Clarke Fields! 🎉 If you haven't experienced Namrata's vibrant class yet, now's your chance – we’re offering a free trial! 🕺🥳

Check out the schedule in the reel and let's make unforgettable memories together on those Bollywood beats! 🎶💖 Can’t wait to see all your amazing energy! Let’s make this weekend unforgettable! 🙌💫
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08/19/2025

Every fitness journey begins with a single step! Just like building wealth, commitment and consistency are key. Embrace the process, celebrate your progress, and stay focused on your goals. Are you in?


📞 Contact Namrata today: 613-709-3995 It’s time to unleash your inner spirit! 📲 Start your FUN Fitness Journey NOW!.

07/28/2025

🎶 Zumba vibes on the MOVE! 🌟💃 Join me on this incredible adventure as I bring the joy of Zumba to all the ladies out there! As the proud founder of 'Carpe Diem w/ Namrata' and a licensed instructor, I’m on a mission to ignite joy through dance wherever I go.

Remember, when you follow your passion, nothing can stop you! Let’s groove through life together! 💖✨

Get your Girl Gang & Contact Namrata today to reserve your spot! Dial +1 613-709-3995 📞

❤️

Call now to connect with business.

07/25/2025

Tamil FEST 2025 .ca Presents you some Live Zumba Vibes with
Join us for some electrifying live Zumba vibes & enjoy a day out in your Neighborhood of Ottawa! Join Zumba by Namrata 🎊🎊
on July 26 in - shake a leg, burn some calories✨ Move, groove, and burn those calories, then treat yourself .
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07/22/2025

For all the "Pani-Puri" lovers 😋 Must Try Trend!
Two goofballs living in the moment! 🥳✨ Making memories & being silly with my bestie. Here’s to friendship and seizing every laugh!

📞 Contact Namrata today: 613-709-3995 Ladies, it’s time to unleash your inner spirit and join us for our indoor sessions every Friday and Sunday in a safe, private space💃💪
📲 Start your FUN Fitness Journey NOW!.
❤️

07/20/2025

What an incredible multicultural celebration hosted by TAO!
A huge thank you to Tia for her amazing efforts in bringing us all together. 🎉💖

A special shoutout to all the participants who joined our LIVE OUTDOOR ZUMBA Session conducted by Carpe Diem w/ Namrata with vibrant Bollywood beats! 🕺

✨ Ladies, it’s time to unleash your inner spirit and join us for our indoor sessions every Friday and Sunday in a safe, private space. Let’s dance our hearts out with Namrata! 💃💪 Call us today at +1 613-709-3995 📞 .

Call now to connect with business.

07/18/2025

Looking to meet everyone in person tomorrow [19 July 2025] 🙌 TAO MULTICULTURAL FEST Presents you some Live Zumba Vibes with
on July 19 2025 at WALTER BAKER PARK in .
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07/16/2025

TAO MULTICULTURAL FEST Presents you some Live Zumba Vibes!
Join us for some electrifying live Zumba vibes & enjoy a day out in your Neighborhood of Ottawa! Join Zumba by Namrata Presented by
on July 19 2025 at WALTER BAKER PARK in - shake a leg, burn some calories, and dive into delicious Indian flavors right after!✨ Move, groove, and burn those calories, then treat yourself 💃💃 Let's dance, eat, and celebrate together! .
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07/14/2025

All about yesterday ✨️✨️
Thank you .events & What an Event! As always exceeding the expectations

Proud to be a Sponsor
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07/10/2025

A little reminder from
Weight loss isn’t a sprint; it’s a journey! 🚶‍♀️💪 Consistency and a sustainable healthy lifestyle are your best friends on this path. Don’t be fooled by quick fixes and magic solutions. Trust the process, honor your body, and embrace the journey! 💖✨

Call us today at +1 613-709-3995 📞
Let's vibe to those Bollywood beats and make magic happen! 🎶✨

07/05/2025

Climbing the stairs to success, while carrying the world on your back isn’t always a picture-perfect journey, but it’s up to us to embrace the beauty in every step! 🌈✨ Wearing my vibrant red dress as a reminder to shine bright, even when the road is rough. Let's seize the moment & celebrate our growth together 🎊 ❤️ .