Active Health Institute

Active Health Institute AHI integrates physiotherapy, chiropractic, massage therapy, naturopathic medicine, personal trainin

The Active Health Institute aims to provide exceptional care to our patients and the Ottawa (Barrhaven) community, by focusing on the management, rehabilitation and prevention of injury and disease. We provide a multidisciplinary approach, integrating physiotherapy, chiropractic, massage therapy, naturopathic medicine, personal training and education to help our patients live healthy, active and pain free lives.

05/15/2026

STEP 1: SUBJECTIVE HISTORY πŸƒβ€β™‚οΈπŸ“

Every runner has a story β€” training goals, past injuries, frustrations, and things they want to improve. That’s where we start.

Before we analyze your movement or running mechanics, we take the time to understand you:
πŸ‘Ÿ Your running background
🎯 Your goals
⚑ Your current training load
🩹 Previous or ongoing injuries
πŸƒ What’s been holding you back

This helps us build a running assessment and treatment plan that’s personalized to your body, your experience level, and your goals.

Whether you’re new to running or preparing for your next race, smarter training starts with understanding the full picture πŸ”₯

InjuryPrevention Physiotherapy OttawaRunners MarathonTraining 5KTraining

Nothing but love for Dr. Young in this review. Thanks for sharing Julia ❀️
05/08/2026

Nothing but love for Dr. Young in this review. Thanks for sharing Julia ❀️

04/14/2026

Spring miles are comingβ€”make them count πŸŒ±πŸƒβ€β™‚οΈβ˜€οΈ

Level up your training with a full running analysis using 2D video + Runeasi sensor tech. We break down your stride, track real-time data, and fine-tune your form so you can run faster, stronger, and stay injury-free all season long.
Learn more about the tech:

https://runeasi.ai

Dial in your stride now β†’ crush your spring & summer goals πŸ’ͺ

Only at Active Health Institute in Hintonburg

03/12/2026

We are hiring Registered Massage Therapists Barrhaven!!!!

If you are an RMT or graduating from a massage program this year, now is your chance to join our amazing multidisciplinary team.

Email your resume to info@activehealthinstitute.com

Barrhaven, meet the newest member of our community!!!!!Katya, is a Registered Massage Therapist and newest member of our...
02/12/2026

Barrhaven, meet the newest member of our community!!!!!

Katya, is a Registered Massage Therapist and newest member of our AHI team. Her schedule is now officially open! Kayta, is offering afternoon and evening appointments, so ensure to book now before her schedule is full πŸ˜‰

We'll be taking some time to enjoy the holidays with family and friends. Please note some changes in hours for both Barr...
12/24/2025

We'll be taking some time to enjoy the holidays with family and friends. Please note some changes in hours for both Barrhaven and Hintonburg clinics. πŸŽ…

Merry Christmas and Happy Holidays!

A true testament when patients continue to trust in your care each time they have a problem/condition they need treated....
12/09/2025

A true testament when patients continue to trust in your care each time they have a problem/condition they need treated. We always appreciate the Google Reviews πŸ˜‰πŸ™

11/30/2025

The learning never stops!

Great afternoon with the AHI Barrhaven crew (minus a few)
09/20/2025

Great afternoon with the AHI Barrhaven crew (minus a few)

πŸ€— Always grateful for reviews πŸ™
07/30/2025

πŸ€— Always grateful for reviews πŸ™

AHI just keeps growing!!! Help us welcome Brittany to our Hintonburg team πŸ‘πŸŽ‰ Brittany is a physiotherapist with over 5 y...
07/18/2025

AHI just keeps growing!!!

Help us welcome Brittany to our Hintonburg team πŸ‘πŸŽ‰ Brittany is a physiotherapist with over 5 years of experience working in sports medicine clinics in Toronto, and has recently moved to Ottawa!

She was previously a competitive provincial gymnast and currently dances in contemporary and jazz styles recreationally. She loves working with dancers, gymnasts, other artistic athletes, and youth athletes of all sports and levels.

She also has a special interest in working with individuals with low back, shoulder, and ankle injuries. In addition to working with injuries, she loves working with people interested in improving performance, improving strength, and preventing injuries.

Out of the office, she enjoys camping and canoeing and is always looking for new hiking trails around the city. She also welcomes any restaurant, board game, or TV show recommendations!

She'll be working Tues, Wed and Thurs in Hintonburg starting in August!

Address

613 Longfields Drive Suite 103
Ottawa, ON
K2J6J2

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+16138257773

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