What are the opening hours?

Monday 6am - 1:30pm 4pm - 10pm Tuesday 6am - 1:30pm 4pm - 10pm Wednesday 6am - 1:30pm 4pm - 10pm Thursday 6am - 1:30pm 4pm - 10pm Friday 6am - 1:30pm 4pm - 10pm Saturday 8:45am - 4pm Sunday 8:45am - 1:30pm 5:45pm - 9pm

Elevate Yoga

Home
Canada
Ottawa, ON
Elevate Yoga

More than a yoga studio. A community dedicated to thriving in the modern world.

02/07/2026

Movement is a love language. The way you show up for your body matters.

FEBRUARY 14
— 1-3 PM —
Necessary Sweat Vol. 001: My Love Language is Movement
with Erika Henry

Necessary Sweat is a movement-led gathering designed to reconnect you to yourself and to others through presence, breath, and intentional effort.

Vol. 001 invites you into a fast paced Pilates-inspired class followed by a gentle Restorative Yoga practice. We’ll move, sweat, and slow down.

Come solo or with someone you love. No pressure. No performance. Just movement, nourishment, and connection.

• 45-minute Cardio Sculpt
• 45-minute heart-opening Restorative Yoga practice
• Snacks, conversation and space to linger
• Grip socks by FORTY

Spaces are limited.
Book your spot online—link in bio.

01/17/2026

Movement that meets you where you are.

The New Year Pass
30 or 60 days, unlimited access
for new and returning members.

Get the pass online (link in bio).
Available for purchase through January 31.

01/12/2026

Introducing Cardio Sculpt
with Erika Henry

A high-energy, beat-driven Sculpt class designed to elevate your heart rate, build strength, and move with intention.

The Experience
• Beat-driven movement to keep you energized
• Low-impact, high-burn strength work
• Core-focused sequences for stability and control.

Designed to support your yoga practice and elevate your weekly movement routine, Cardio Sculpt blends power and music for a workout that feels both invigorating and empowering.

Wednesdays @ 7PM—book online (link in bio).

01/09/2026

Whether you’re coming back to your mat
or meeting it for the first time.

The New Year Pass
30 or 60 days of unlimited practice
for new and returning members.

Get the pass online—link in bio.
Offer ends Jan 31.

01/02/2026

To: Your Year Ahead

30 or 60 days of unlimited practice,
for new and returning members.

Begin when you’re ready.
Get the New Year Pass online (link in bio).

12/31/2025

A Year We’ll Remember

From the launch of Elevate Run Club and Parliament Hill Yoga
to Tamarack Race Weekend and the Army Run, this year was shaped by shared movement and familiar faces.

Thank you for showing up. For supporting local. For being part of the community, on the mat and beyond.

12/26/2025

The New Year Pass
An invitation to begin or return to your practice.
For new and returning members.

30 or 60 days.
Unlimited access.

Get the Pass—link in bio.

12/11/2025

Bundle Up
Purchase a $100 Gift Card,
receive an additional $25 Gift Card.
$200 Gift Card, receive $50 Gift Card.

Holiday offer ends Dec 25.
Shop the Bundle online—link in bio.

12/05/2025

Yoga supports every kind of mover—the regulars who anchor our community, the early risers, the weekend warriors, the new yogi learning their first down dog, and the runner settling into their after-run stretch.

Yoga, A Gift Idea.
For every kind of mover, for every season.
Discover the Gift Guide (link in bio).

Address

298 Elgin Street
Ottawa, ON
K2P1M3

Opening Hours

Monday	6am - 1:30pm
	4pm - 10pm
Tuesday	6am - 1:30pm
	4pm - 10pm
Wednesday	6am - 1:30pm
	4pm - 10pm
Thursday	6am - 1:30pm
	4pm - 10pm
Friday	6am - 1:30pm
	4pm - 10pm
Saturday	8:45am - 4pm
Sunday	8:45am - 1:30pm
	5:45pm - 9pm

Website

http://www.elevateyoga.ca/

Alerts

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We Are More Than a Yoga Studio.

We are your sidekick, your family, your colleague, your neighbour and your new bestfriend. We are free-spirited and independent. We are infinite. We are you. We are a community of yogis dedicated to living, breathing and thriving in the modern world.