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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Friday 9am - 6pm Saturday 8:30am - 11am

Sante Chiropractic and Wellness Centre

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Sante Chiropractic and Wellness Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sante Chiropractic and Wellness Centre, Chiropractor, 1-1224 Place d'Orleans Drive, Ottawa, ON.

Sante Chiropractic & Wellness Centre offers a wide range of services including Chiropractic Care, RMT, Shockwave Therapy, Biophotomodulation Laser, Holistic Nutrition, Functional Nutrition & Lifestyle Coaching, just to name a few.

11/20/2025

Long hours at a desk can leave your neck and upper back feeling stiff, tight, or tired. These simple movements help reset posture, reduce muscle tension, and keep your neck happy throughout the workday:

📍 Chin Tucks – strengthens deep neck flexors and supports better posture
🧘‍♂️ Upper Trap Stretch – relieves tension along the side of the neck
🕊️ Wall Angels – improves upper-back mobility and opens the chest

A few minutes throughout the day can make a big difference — your spine will thank you!

11/18/2025

Meet Your Orleans, Ottawa Chiropractic Team — & .jacoblapenskie 🩺✨

From neck and back pain to hip tightness and posture tune-ups, this dynamic duo is here to help you move better, feel stronger, and live pain-free.

Whether you’ve got an old injury, everyday aches, or just want to keep your body performing at its best, we’ve got your back (and hips, and neck!).

📍 Visit us at Sante Chiropractic & Wellness Centre and let’s get you feeling your best.

11/12/2025

✨ 300 reviews and counting!

We’re so grateful for our incredible patients and community for helping us reach this milestone. Every review reminds us why we love what we do — helping you move better, feel better, and live healthier! 🙏

11/05/2025

Is the world spinning, or does it just feel that way?

Vertigo can make even standing still a challenge, but there’s good news: you don’t have to live with that dizzy, unsteady feeling.

At Santé Chiropractic & Wellness Centre, our chiropractors use gentle, precise adjustments to support spinal alignment and restore balance naturally. Many patients notice reduced dizziness and improved stability once the underlying cause is addressed.

Read our latest blog to learn about the common types of vertigo, what causes it, and how chiropractic care can help you find relief naturally.

🔗 https://www.santechiropractic.com/chiropractic-care-for-vertigo/

10/30/2025

Feeling dizzy, lightheaded, or like you might faint? You’re not alone, and your nervous system might be trying to tell you something.

It could be what’s known as the vasovagal reflex, a sudden drop in heart rate and blood pressure that can happen during stress, pain, or even from standing too long. Most people don’t realize how closely this reflex is connected to the vagus nerve, the same nerve that helps regulate your body’s “rest and digest” response.

When this nerve is under stress or not functioning optimally, it can throw your whole system off balance. That’s where chiropractic care can help.

Learn what the vasovagal reflex is, what triggers it, and how supporting your nervous system can help you feel more balanced and resilient.

👉 Read the full blog: https://www.santechiropractic.com/vasovagal-reflex/

10/21/2025

Can an elastic band really help with your posture? 🤔💡

The Posture Medic isn’t just a band—it’s a training tool. By gently guiding your shoulders back and activating the right muscles it helps retrain your body to sit and stand the way it’s meant to.

But here’s the key ➡️ posture correctors should be used as reminders, not crutches. Wearing them all the time could lead to weaknesses in your postural muscles (think use it or lose it). The goal is to build strength and awareness so your body naturally holds itself in better alignment.

Good posture isn’t about forcing yourself to “stand up straight” for a few minutes—it’s about developing habits that support your spine and reduce strain throughout the day.

10/15/2025

🤔 Wondering what chiropractic care can help with?

It’s not just about back pain. At Santé Chiropractic in Orléans, Ottawa, we also help with:

✔ Headaches and migraines
✔ Sciatica and nerve-related pain
✔ Postural issues from work or lifestyle habits

✨ Read the full list in our new blog: https://f.mtr.cool/zbfjshbvpg

📅 Ready to start your journey? Book an appointment today!

10/10/2025

This Thanksgiving, we’re thankful for the trust our patients place in us every day.

Here’s to staying aligned — in health, happiness, and gratitude. 🧡

10/08/2025

💡 Did you know? About 1 in 5 adults live with chronic pain—and it doesn’t always come from ongoing injury.

Chiropractic care can help retrain your brain’s response to pain, restore mobility, and support better sleep, mood, and quality of life.

Learn more: https://f.mtr.cool/nnpasmupvh

👉 Book your consultation at Santé Chiropractic & Wellness Centre in Orléans today!

10/07/2025

“It hurts right here…” 👆🏽 But sometimes the real issue starts somewhere else entirely.

Pain isn’t always about the spot that aches. A sore shoulder could begin with tension in your neck. Low back pain might trace back to how your feet move. Your body is one connected system, and when one area is off, others can compensate.

At Santé Chiropractic & Wellness Centre we look beyond symptoms to find the true source of the problem—so you can feel better and move better long-term. 🙌🏽✨

10/03/2025

Have you heard of Shockwave Therapy for pain relief?

At Santé Chiropractic and Wellness Centre in Orléans, Ottawa, we use advanced DolorClast® technology to help patients with stubborn pain, from plantar fasciitis to shoulder bursitis.

In this blog, you’ll learn:

✔ Why shockwave therapy is different from other treatments
✔ How it stimulates healing and reduces pain
✔ What real patients are experiencing
✔ What to expect in a session

👉 Read the full blog here and see if shockwave therapy could be right for you: https://f.mtr.cool/sxarwmvbyf

10/02/2025

"Cracking" your own neck? 🤔💥

It might feel good for a moment, but “self-adjusting” can actually make things worse. Without proper assessment, you could strain muscles, irritate joints, or throw off your alignment.

Chiropractic adjustments are precise, controlled movements designed to restore proper motion safely—something your body can’t always do on its own.

At Santé Chiropractic & Wellness Centre in Orleans (Ottawa), we help your neck move the way it’s meant to, safely and effectively.

Address

1-1224 Place D'Orleans Drive
Ottawa, ON
K1C7K3

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Friday	9am - 6pm
Saturday	8:30am - 11am

Telephone

+16138372883

Website

http://www.santechiropractic.com/

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Sante Chiropractic & Wellness Center

Santé Chiropractic is a Wellness Centre located in Orléans/Ottawa, Ontario. Providing health-conscious individuals with our extensive knowledge, high quality wellness products and advanced technologies. Let our team of wellness experts be your partners in health and for pain relief.