First Place Maternal Health Options Inc.

First Place Maternal Health Options Inc. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Place Maternal Health Options Inc., Pregnancy Care Center, #202/1600 Merivale Road, Ottawa, ON.

A nonprofit serving Ottawa and surrounding area with compassionate support, specializing in Pregnancy Options Support, Parenting Support, and After Abortion Support.

Some experiences are hard to talk about and even harder to find support for. After an abortion, many carry emotions they...
10/07/2025

Some experiences are hard to talk about and even harder to find support for. After an abortion, many carry emotions they don’t always feel free to share.

At First Place Options, we offer a safe, non-judgmental space to process, grieve, and begin healing, no matter how long it’s been. You don’t have to walk this journey alone.

If you're struggling or just need someone to talk to, know that you’re not alone. We’re here for you.

Join us for A Fireside Gathering of Hope — a cozy evening of warmth, stories and community in support of First Place Opt...
09/30/2025

Join us for A Fireside Gathering of Hope — a cozy evening of warmth, stories and community in support of First Place Options.

📅 Thursday, November 27th, 2025
📍 Arlington Woods FM Church

Together, we’ll celebrate the impact of generosity and raise support for women, men, and families navigating unplanned pregnancy and post-abortion healing.

✨ Mark your calendar — more details coming soon!

We have the honour and privilege of blessing many people with much needed baby items.  We know that we can't do that wit...
09/23/2025

We have the honour and privilege of blessing many people with much needed baby items. We know that we can't do that without the generosity of our community. Our most urgent need right now is for baby wipes. If you can help us, please contact the office at 613-228-7475 or email us at info@firstplaceoptions.ca

New Blog: Coping and Healing Post Abortion“Feeling deeply doesn’t mean you're broken. It means you're paying attention t...
09/16/2025

New Blog: Coping and Healing Post Abortion

“Feeling deeply doesn’t mean you're broken. It means you're paying attention to what matters.”

Abortion is a deeply personal experience and so is the healing that follows. Whether recent or years ago, emotional recovery takes time, care, and support.

Our newest blog offers gentle guidance, tools for coping, and the reassurance that you’re not alone.

You don’t need to figure it all out today. You just need a safe place to start.

Read more: https://www.firstplaceoptions.ca/content/blog-coping-and-healing-post-abortion-compassionate-recovery-guide

At First Place Options, it's our honour to walk alongside clients with compassion and care. These words remind us that s...
09/04/2025

At First Place Options, it's our honour to walk alongside clients with compassion and care. These words remind us that sometimes, the greatest gift we can offer is simply a safe, non-judgmental space to be seen, heard, and supported.

We’re in need of Size 1 Diapers & Wipes! We're running low on size 1 diapers and baby wipes, and would be so grateful fo...
08/27/2025

We’re in need of Size 1 Diapers & Wipes!

We're running low on size 1 diapers and baby wipes, and would be so grateful for any donations.

If you can help us please reach out either by email info@firstplaceoptions.ca or by calling the office at 613-228-7475.

Thank you for your support!

“I don’t know what to do.”That’s one of the most common things we hear when someone walks through our doors.When faced w...
08/19/2025

“I don’t know what to do.”

That’s one of the most common things we hear when someone walks through our doors.

When faced with an unexpected pregnancy, the pressure to decide quickly can feel overwhelming.

Our newest blog post, "Find Support When Facing a Difficult Pregnancy Decision," walks through what it looks like to slow down, sort through the noise, and make space for values-based reflection.

Because of your support, we’re able to offer that safe, non-judgmental space and remind people they don’t have to figure it all out alone.

Check out our blog: https://www.firstplaceoptions.ca/content/blog-how-make-pregnancy-decision-when-you-feel-pulled-different-directions

Thank you for continuing to stand with us in this work. You are making a difference.

"He couldn’t stop thinking about the 'what ifs'…"A young man came to us burdened with pain and anger after his girlfrien...
08/12/2025

"He couldn’t stop thinking about the 'what ifs'…"

A young man came to us burdened with pain and anger after his girlfriend made the difficult decision to have an abortion. He had tried many times to change her mind, but ultimately, she felt unable to continue the pregnancy at this point in her life.

In the weeks that followed his thoughts were consumed with the “what if’s”, thinking that if he had said the right thing or done something differently, it would have led to a different outcome.

Week after week, he came to a space where he could be real and heard without judgment. Slowly, he began to process the weight of his experience. He found validation for his feelings and discovered that men, too, can grieve after abortion.

He began to express his anger and, underneath it, uncovered a deep sadness for the life he would never know.

In time, healing began to take root. He started to feel compassion toward his ex-girlfriend. As part of his journey, he revisited his faith and began reconnecting with God in a way that felt meaningful to him. He also felt drawn back to a church community something that brought peace and direction in the midst of his grief.

It is our greatest honour and privilege to walk alongside people who are hurting from a pregnancy loss. There is no judgment. We create a safe space where deep hurts can be talked about and be met with care and empathy.

Life doesn’t always follow a straight path.Sometimes it curves, detours, and brings you to places you didn’t expect.If y...
07/30/2025

Life doesn’t always follow a straight path.

Sometimes it curves, detours, and brings you to places you didn’t expect.

If you're facing an unplanned pregnancy, it’s okay to feel uncertain. But you're not alone, and you don’t have to figure it all out by yourself.

At First Place Options, we offer a safe space for you to explore all your pregnancy options with non-judgmental, compassionate support.

You have options. You have support. And most of all, you have a future, even if the road ahead feels unclear.

We’re here to walk with you, wherever this journey leads.

Contact us today : https://www.firstplaceoptions.ca/contact-us

Learn more: https://www.firstplaceoptions.ca/services/pregnancy-option-support

Pregnancy loss is a quiet reality many families face, more common than most people realize. Each story is unique, filled...
07/16/2025

Pregnancy loss is a quiet reality many families face, more common than most people realize. Each story is unique, filled with pain, love, and hope, and deserves to be honoured and supported.

First Place Options offers free pregnancy loss support. Our trained counsellors provide a safe, supportive space where you can process your loss at your own pace. Whether you're feeling overwhelmed, stuck in your grief, or simply need someone to talk to, we’re here for you.

How you can help:
Your likes, shares, and comments don’t just show support, they help more people find our services when they need them most. Every interaction spreads awareness and brings hope and healing closer to those who need it.

Read our latest blog here: Pregnancy Loss Support: Understanding, Healing, and Finding Help
https://www.firstplaceoptions.ca/content/blog-pregnancy-loss-support-understanding-healing-and-finding-help

Thank you for being part of this work.

"I was scared, unsure, and completely overwhelmed. But then I found First Place Options — and everything changed. They c...
07/08/2025

"I was scared, unsure, and completely overwhelmed. But then I found First Place Options — and everything changed. They connected me with the most kind, understanding, loyal, compassionate, and non-judgmental woman who walked with me through one of the hardest seasons of my life. She didn’t rush me. She didn’t judge me. She just showed up, again and again, with support I didn’t even know I needed. I’m truly grateful for this service. If it wasn’t for the support I received, I wouldn’t be the person I’ve grown into today."

Stories like this remind us why we do what we do. This is the power of free, compassionate support. Thank you to everyone who makes this possible. Your generosity makes it possible for people to find comfort and healing as they navigate the grief and confusion that can follow an abortion.

Address

#202/1600 Merivale Road
Ottawa, ON
K2G5J8

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 6pm
Friday 8:30am - 2:30pm

Telephone

613-228-7475

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